Who Is In? - Awareness Intensive

Based on traditional Zen techniques, seeking the direct experience of truth of being, the repeated use of the Zen koan“Who is in?” acts like an arrow, piercing through the layers of the mind. It exposes identification with the false personality, rigid beliefs and pre-conceived ideas. It sheds old layers and reveals an expanded state of consciousness, eventually re-connecting us to the source. The Who Is In? retreat is not another psychological therapy. In this meditation retreat we seek a direct experience of who we truly are and in this adventure we pass through and beyond ideas, ideals, conditionings, problems, games and identities, in one word … mind. We will use the Koan “Who Is In?” as a tool to return to the source inside. The work involves an intense retreat with silence, diet, active and passive meditations and individual Koan talks.