53 Mill Street, Westfield, MA 01085
April 17 - 19, 2026
About this Retreat
Sally Barber, co-owner of the Westfield Yoga Center, has devoted the past 30 years to
sharing her passion for yoga with as many people as possible. She is welcoming and
inclusive, able to provide a deeply satisfying yoga experience for novices as well as
experienced practitioners. She is particularly adept at tailoring yoga sessions to suit the
needs of those with a wide range of abilities - and disabilities. Prior to her education and
training in Kripalu Yoga, Sally enjoyed a diverse career in the field of Occupational Therapy
with a Master’s Degree in Allied Health. Since that time, she has become an Advanced Level
Instructor in Amrit Yoga, taught yoga and meditation to young and old alike, provided
advanced training to Yoga Instructors, and received specialized certifications in the
internationally recognized I Am form of Yoga Nidra.
Sally is delighted to return to the Genesis Center where each participant benefits from
yoga not only physically, but also mentally, emotionally, and spiritually.
Details of this retreat
Awaken your spirit with a spring yoga retreat designed to refresh your body, calm your mind, and renew your soul. As the earth stirs back to life, this retreat invites you to embrace the season of growth and new beginnings by nurturing your own inner awakening.
Through gentle yet mindful yoga practices that ease tension and center your awareness, you will cultivate clarity, release stagnation, and invite a sense of lightness and balance into your life.
The retreat also focuses on emotional renewal, encouraging healing from old burdens and fostering joy, hope, and emotional ease. Your heart will open wider, blooming alongside the season’s fresh energy.
All are welcome to experience this calming retreat, regardless of previous yoga experience. Skilled instructor Sally Barber from the Westfield Yoga Center offers compassionate guidance and thoughtful modifications to suit every body and ability, ensuring a safe and nurturing practice for all.
Balanced times of shared connection and quiet reflection will guide you through a journey of gentle awakening, all set within the peaceful and natural surroundings of the Genesis Center.
Join us this spring to bloom into vitality, cultivating a renewed sense of light and peace in body, mind, and heart.
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