53 Mill Street, Westfield, MA, USA
June 3 - July 29, 2025
About this Retreat
Angelica Lopez is a Puerto Rican trauma-informed yoga facilitator from Holyoke, MA, whose early experience with yoga during an abusive upbringing became a source of agency and empowerment. After two decades of practice, she deepened her studies, completing training with organizations like The Veterans Yoga Project, Yoga4Cancer, and The Prison Yoga Project. Angelica partners with organizations such as Dress for Success, the Western Mass Wellness and Recovery Center, and The Brick House to bring healing-centered yoga to communities that might not otherwise have access to it. In 2021, she created the Thrive series, an 8-week program supporting survivors of sexual trauma by uplifting the strengths and wisdom they already possess. Her work continues to evolve, offering accessible and inclusive spaces for healing.
Details of this retreat
This gentle class invites you to explore mindful movement, breathwork, and simple meditation, all grounded in the heart of yoga philosophy.
Each week stands on its own, offering accessible movement (with options for both chair and mat), breathing practices, and reflections on the deeper purpose and roots of yoga. Come as you are—whether it's your first class or your hundredth. You’ll leave feeling more connected, centered, and supported ✨
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