RE-CONNECT TO YOURSELF WITH THE ENERGY OF 5 ELEMENTS
All the retreat activities are guided by the energy of the 5 elements: Fire, Earth, Metal, Water, Wood. The signature program of our retreat, structured with the Yoga Shape methodology, will take you on the journey to yourself: from releasing whatever does not serve you to feeling relaxed, restored, and full of amazing memories of your Azorean adventures.
Every day of your retreat starts with setting an intention followed by an energetic Vinyasa-style yoga class. After that, breakfast awaits you to nourish your body after which we embark on a hiking adventure in a fascinatingly diverse landscape. Coming back to the accommodation, you will have time for some relaxation and me-time. We will finish the day with restorative yoga practice before dinner, and then head over to the Blues Music Festival in the evening.
Day 1 - 17 July - Fire element - Start
Initiation with letting go and setting your intention.
Transfer to the accommodation, welcome, tea/coffee and snacks, opening information session, free time, opening ceremony, yoga, dinner, Blues Music Festival.
You arrive in the wild embrace of Santa Maria, the ocean breeze greeting you like an old friend. With a warm welcome, your first yoga session creates a quiet spark. Laughter and blues music under the stars finish the day - an initiation into something that feels deeply alive.
Your inner journey: Today you set your intention. You begin the SHAPE cycle with Start, letting go of old layers and opening space for what’s to come.
Day 2 - 18 July - Earth element - Honesty
Grounding and understanding where you are.
Yoga, breakfast, hike to see the red desert, picnic lunch, free time on the beach, yoga, dinner, Blues Music Festival.
Your feet meet the land as you hike the red desert. You feel held by the earth - steady, calm, and strong. Your body softens during restorative yoga. Your breath deepens. Salt on your skin, sand between your toes, the rhythm of life slows as you gaze into the Atlantic.
Your inner journey: Today you step into Honesty - noticing how you feel in your body, acknowledging where you truly are in your life.
Day 3 - 19 July - Metal element - Aim
Getting clarity about where you want to go.
Yoga, breakfast, hike to see the highest point on the volcanic island, picnic lunch, free time on the beach, yoga, dinner, Blues Music Festival.
Climbing to the highest peak of the Santa Maria Island, above the clouds and into the sky, your vision expands. The vastness mirrors your own mind clearing. Each breath feels intentional. Moments of stillness on the beach invite reflection, and your evening practice draws you closer to what you truly desire.
Your inner journey: You enter Aim - defining what matters most, clarifying your goals, and choosing where your energy will flow next.
Day 4 - 20 July - Water element - Practice
Embracing the fluidity and choosing your path.
Yoga, breakfast, hike to see the waterfall, picnic lunch, free time on the beach, yoga, dinner.
Today is a song of flow. The trail winds to a gorgeous waterfall overlooking the ocean. Water carves its path with ease - and so do you. Yoga stretches into fluid movement, nothing is rushed. You feel more present, more attuned. The ocean invites you to simply be.
Your inner journey: You are in the heart of Practice - translating intention into action through breath, and mindful movement.
Day 5 - 21 July - Wood element - Evolution
Growth to the next step of your journey.
Yoga, breakfast, hike in the forest, picnic lunch, free time on the beach, yoga, celebration dinner.
The forest welcomes you with the scent of pine and possibility. You move with strength and grace, rooted yet reaching forward. Evening brings celebration - a shared meal, glowing faces, the sense that something inside has changed.
Your inner journey: This is Evolution - you witness your growth, your unfolding, and you prepare to bring it home.
Day 6 - 22 July - Centre - Integration
Coming back to centre and integrating the cycle of inner work.
Yoga, breakfast, closing circle, transfer to the airport.
The final morning greets you with golden light and stillness. Your mat becomes a place of honour - for all you’ve felt, discovered, and remembered. You leave with sand in your shoes and clarity in your heart.
Your inner journey: In this closing of the SHAPE cycle, you return to your Centre - integrated, grounded, and ready to live from your deeper truth.
Note: Schedule is approximate and may change