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Aging with Grace Yoga Retreat

Date
March 28 - 30, 2025

About this Retreat

Your Guides

Details of this retreat

We welcome back Patricia Becker of Palo Alto, who specializes in yoga designed for the 50+ age group!




Meet the Teacher on Zoom!
Nov 30, 2024, 9:00 AM Pacific Time

Join Patricia Becker for a 30-minute session featuring 15 minutes of gentle yoga and stretching, followed by a behind-the-scenes look at the Aging with Grace Yoga Retreat. Meet your host, ask questions, and learn how this retreat supports vibrant aging.

Sign up here for the Zoom link: P.S. The session will be recorded and shared with all who sign up.
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Embark on a refreshing and rejuvenating journey with Patricia Becker at Ratna Ling, where our Aging with Grace Yoga Retreat nurtures your body, mind, and spirit.

Our yoga poses and breathing techniques are tailored to enhance your daily life. Each session is thoughtfully designed to promote overall well-being, fostering vitality, resilience, and a sense of calm.

Anticipate an atmosphere of joy and openness at Ratna Ling, where the exploration of your inner world and the serene natural setting combine to create unforgettable memories. Experience a yoga practice attuned to your unique needs, within a compassionate and supportive environment.

Together, let’s celebrate the gifts of yoga and life.


This retreat is for those of all ages who

are new to yoga 
feel stiff
want to slow down and care for yourself
want greater agility
want a stronger healthier back
want to be more flexible
want to maintain mobility
like good company

The gifts of growing older are many: maturity, grace, wisdom, experience, perspective, and years of happy memories.

As we go through life, we may experience challenges such as joint stress, osteoarthritis, loss of balance, find it difficult bending over, or other physical limitations. All of this affects your sense of self and our outlook on life. Yoga has a wide array of physical and mental health benefits that enhance our quality of life at any age.  

Learn more about Patricia Becker HERE! 

 

COVID POLICY: For your safety and ours, we require proof of vaccination AND negative test result from all visitors to Ratna Ling Retreat Center. We wish to provide peace of mind for all of our residents and guests.

FRIDAY

3:00pm               Check-in
4:30-5:30pm      Arrive Here at Ratna Ling - Yoga for Your Feet and Ankles 
5:30-6:15pm       Dinner
6:45-8:00pm      Opening Circle

SATURDAY

8:00-8:45am         Breakfast
9:00-10:00am       Loosen and Relax - Yoga for Your Neck and Shoulders
11:15am-12:15pm Lengthen and Decompress - Yoga for a Healthy Back
12:15-1:00pm       Lunch
1:00-4:30pm        Quiet time, hiking, journaling, reading, or bodywork by appointment
4:30-5:30pm        Mobility - Happy Hips and Hamstring Yoga
5:30-6:15pm        Dinner
7:00-8:00pm        Face Yoga and Restorative Yoga 

SUNDAY

8:00-9:00        Yoga for Your Hands and Wrists
9:00-10:00      Head to Toe Stretches and Closing Circle
10:00-11 am    Brunch
12:00pm           Check out

 

For directions to Ratna Ling - Ratna Ling Retreat Center 35755 Hauser Bridge Rd Cazadero, CA 95421
Accommodations are beautiful lux cabins



ADDITIONAL DETAILS

Transportation to/from Ratna Ling is NOT included - carpooling encouraged
All bookings are NON-REFUNDABLE. Should you wish to cancel your stay with us, Ratna Ling Retreat Center requires 30 days' notice for a full credit to be TRANSFERRED to a future retreat within 1 year of original booking.
Each cottage includes TWO private rooms with queen beds, large dining & living area, gas fireplace,
spacious deck, jacuzzi tub, linens/towels/hand soap, kitchenette with tea & coffee, complimentary wireless internet. Towels and hand soap are provided.
vegetarian meals are served during our weekend together.

What people are saying about our retreats:



“The accommodations were great along with the beautiful surroundings - everything was so peaceful and nurturing”
“It was exactly what I needed – to disconnect, get in tune with my soul and recharge my spirit.”
“I loved having time to myself to reflect on my life and where I am going. Thank you Ratna Ling."


“Space for reflection while also giving me anchor points through teachings.
“Space and time for meditation and movement classes were truly wonderful.”
“Being able to move at my own pace is a luxury. And of course the food was delicious."

Getting Here

Location icon Ratna Ling Retreat Center

Directions

San Francisco International and Oakland International airports are approximately three hours south of Ratna Ling by car. Alaska Airlines flies to and from Sonoma County Airport in Santa Rosa which is approximately 1.5 hours from Ratna Ling by car. Unfortunately, there are no shuttles that bring you directly to Ratna Ling, so it is best to rent a car or email us to support in coordinating a carpool with fellow retreatants.

Accommodation

14 guest cottages on 120 acres of property. Each spacious, quiet cottage has 2 private rooms, with high ceilings and a deck with a view. Cottages include jet tubs (or ADA shower), towels, deluxe linens, refrigerator, tea kettle, coffee/tea, kitchen sink/counter, diningware, dining table, and living room with a stove fireplace. Free wifi available and a landline telephone. Guests can choose to have an exclusive cottage for ONE person; a private room for ONE person in a SHARED cottage; or a cottage for TWO people. Any additional guest after TWO is $100 per person per night. Meals and classes included.

For 1 person in a Private Queen Room. Shared Cottage with 1 other guest.
For 1 person in a Private Cottage

Venue & Amenities

A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Three miles from the beautiful Sonoma coast. Organic, vegetarian meals. 120 acres of redwoods, canyons, reservoirs, and wildlife. Sacred architecture timber cottages and communal spaces. Featured stupas, gardens, and temple empowered by Tibetan Buddhist Lama Tarthang Tulku Rinpoche.

Meals

Menu Types

All of our meals are organic and vegetarian, made with love and care. We provide homemade yogurt and granola for breakfast. Lunches and dinners always include salads or salad bar. Each meal is self-served on a buffet table.

Customer Reviews

4.93 out of 5.0 average rating

5.0
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Wonderful!
Wonderful retreat leader at a fantastic place. Would come back in a heartbeat!

5.0
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An energetic portal
The sanctuary, surrounded by old growth redwoods, is a very special portal where connection to the divine feels effortless and powerful. The volunteers who live on property are delightful, the cabins are lovely, the grounds an amazing and the food is magnificent! I was on a cleanse with a very limiting protocol, but at every buffet there were plenty of delicious vegan and gluten free options. I didn’t feel compromised at all! The retreat I attended was the icing on the cake. All in all there is nothing I would have changed. It was a 10 out of 10 all the way around Di

5.0
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Fabulous retreat center
Surroundings are amazing and so are the staff!
Clarissa especially went out of her way for me!

5.0
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Retreat
The space and surroundings were inviting and so calming. Beautiful accommodations and amazing food. The perfect location to find your inner peace

5.0
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A beautiful and inviting setting for a weekend of introspection and relaxation
I attended Ratna Ling Retreat Center for a weekend group retreat focused on finding joy. The center is beautiful and well worth the drive from San Francisco. The facilities were clean and inviting and the staff was welcoming and created a peaceful environment. There are many treasures on the retreat grounds, including Redwood circles and an oak and Redwood tree that have joined to grow as one. Wild turkeys, woodpeckers and many other birds can be found throughout the grounds. We also received a special treat as the leaves on the Japanese Maples were bright pink, creating an absolutely stunning sight. I left feeling refreshed, more connected to myself and nature and inspired. I will be returning many times to Ratna Ling.

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