5.0
Verified
Just perfect
Ratna Ling is the perfect place to connect with ourselves and the nature. It’s a beautiful and quiet place. I’ll be back as soon as I can.
Forest Bathing: Find Yourself in Nature
Top Rated
Forest Bathing: Find Yourself in Nature
4.95113 reviews
June 13 - 15, 2025
About this Retreat
Your Guides
Ben Page is the founder of Integral Forest Bathing and has been guiding Forest Therapy walks since 2015 in collaboration with world renowned arboreta and botanical gardens, universities, cancer rehabilitation clinics, corporate wellness programs and cultural interest groups. Since 2016, Ben has trained hundreds of guides around the world and from 2017-2020, was the Director of Training for the Association of Nature and Forest Therapy, and was one of the main designers and authors of their training. He has since designed two new courses, The Art and Practice of Story Weaving and Find Yourself In Nature: Find Nature In Yourself. Ben is also the co-founder of Ginkgo Heart Retreats, which offers week-long retreat programs across the globe. Ben holds a B.A. in religious studies from Carleton College and an M.A. in human development and social change from Pacific Oaks College. https://integralforestbathing.com/
Details of this retreat
We are excited to host our first Forest Bathing Retreat with Benjamin Page, author of Healing Trees.
Forest Therapy, also known as Forest Bathing or "Shinrin-Yoku," offers a pathway for people to remember how to immerse themselves in nature in order to rest from all that consumes them in their daily lives. It’s all about slowing down, connecting to our sensate bodies and cultivating relationships with the beings of the More Than Human World. This practice not only benefits our physical health by lowering stress, boosting our innate immune systems and restoring our attention, but also supports us in opening our hearts to receive the wisdom and gifts of nature. In offering our attention to the beings of nature, we may come to witness ourselves and know, deep in our hearts, that we are of the Earth and that we belong. We will also enjoy expressive arts in nature by creating in partnership with nature, leaves, sticks, flowers, seeds, rocks, sand…. Create freely with no specific outcome in mind – without the burden of needing it to be a certain way. Perhaps one of the most ancient modalities, expressive arts has fostered healing through self-expression for thousands of years. Today, we understand that this practice can improve cognitive and sensorimotor functions, foster self esteem and self awareness, promote insight and cultivate emotional resilience. Perfect for anyone seeking a journey towards the heart of being in search of spontaneity, harmony, paradox and the beauty of everyday experience supported by a like-minded and open-hearted community in beautiful nature settings.
COVID POLICY ( as of JAN 2025 ): For your safety and ours, we require proof of vaccination AND negative test result from all visitors to Ratna Ling Retreat Center. We wish to provide peace of mind for all of our residents and guests.
Schedule (Subject to change):
FRIDAY
3 pm Check-in
4 – 5:15 pm Welcome & Sharing Circle
5:30 pm Dinner
SATURDAY
7am Meditation with George of Ratna Ling
8 am Breakfast
9:15 am -12 pm Forest Therapy Session One
12:15 pm Lunch
1pm Temple Tour (optional)
1 – 3:15 pm Quiet time, hiking, bodywork and massage by appointment, etc.
3:30 – 5 pm Expressive Art in Nature
5:30 pm Dinner
SUNDAY
8:00 – 9:45 am Forest Therapy Session Two
10 am Brunch
12 pm Check-out
For directions to Ratna Ling - Ratna Ling Retreat Center 35755 Hauser Bridge Rd Cazadero, CA 95421
Accommodations are beautiful lux cabins
ADDITIONAL DETAILS
Transportation to/from Ratna Ling is NOT included - carpooling encouraged
Payments are nonrefundable and transferable to a future Ratna Ling stay or retreat
Each cottage includes TWO private rooms with queen beds, large dining & living area, gas fireplace,
spacious deck, jacuzzi tub, linens/towels/hand soap, kitchenette with tea & coffee, complimentary wireless internet. Towels and hand soap are provided.
vegetarian meals are served during our weekend together.
What people are saying about our retreats:
“The accommodations were great along with the beautiful surroundings - everything was so peaceful and nurturing.”
“It was exactly what I needed – to disconnect, get in tune with my soul and recharge my spirit.”
“I loved having time to myself to reflect on my life and where I am going. Thank you Ratna Ling."
“Space for reflection while also giving me anchor points through teachings.”
“Space and time for meditation and movement classes were truly wonderful.”
“Being able to move at my own pace is a luxury. And of course the food was delicious."
Forest Therapy, also known as Forest Bathing or "Shinrin-Yoku," offers a pathway for people to remember how to immerse themselves in nature in order to rest from all that consumes them in their daily lives. It’s all about slowing down, connecting to our sensate bodies and cultivating relationships with the beings of the More Than Human World. This practice not only benefits our physical health by lowering stress, boosting our innate immune systems and restoring our attention, but also supports us in opening our hearts to receive the wisdom and gifts of nature. In offering our attention to the beings of nature, we may come to witness ourselves and know, deep in our hearts, that we are of the Earth and that we belong. We will also enjoy expressive arts in nature by creating in partnership with nature, leaves, sticks, flowers, seeds, rocks, sand…. Create freely with no specific outcome in mind – without the burden of needing it to be a certain way. Perhaps one of the most ancient modalities, expressive arts has fostered healing through self-expression for thousands of years. Today, we understand that this practice can improve cognitive and sensorimotor functions, foster self esteem and self awareness, promote insight and cultivate emotional resilience. Perfect for anyone seeking a journey towards the heart of being in search of spontaneity, harmony, paradox and the beauty of everyday experience supported by a like-minded and open-hearted community in beautiful nature settings.
COVID POLICY ( as of JAN 2025 ): For your safety and ours, we require proof of vaccination AND negative test result from all visitors to Ratna Ling Retreat Center. We wish to provide peace of mind for all of our residents and guests.
Schedule (Subject to change):
FRIDAY
3 pm Check-in
4 – 5:15 pm Welcome & Sharing Circle
5:30 pm Dinner
SATURDAY
7am Meditation with George of Ratna Ling
8 am Breakfast
9:15 am -12 pm Forest Therapy Session One
12:15 pm Lunch
1pm Temple Tour (optional)
1 – 3:15 pm Quiet time, hiking, bodywork and massage by appointment, etc.
3:30 – 5 pm Expressive Art in Nature
5:30 pm Dinner
SUNDAY
8:00 – 9:45 am Forest Therapy Session Two
10 am Brunch
12 pm Check-out
For directions to Ratna Ling - Ratna Ling Retreat Center 35755 Hauser Bridge Rd Cazadero, CA 95421
Accommodations are beautiful lux cabins
ADDITIONAL DETAILS
Transportation to/from Ratna Ling is NOT included - carpooling encouraged
Payments are nonrefundable and transferable to a future Ratna Ling stay or retreat
Each cottage includes TWO private rooms with queen beds, large dining & living area, gas fireplace,
spacious deck, jacuzzi tub, linens/towels/hand soap, kitchenette with tea & coffee, complimentary wireless internet. Towels and hand soap are provided.
vegetarian meals are served during our weekend together.
What people are saying about our retreats:
“The accommodations were great along with the beautiful surroundings - everything was so peaceful and nurturing.”
“It was exactly what I needed – to disconnect, get in tune with my soul and recharge my spirit.”
“I loved having time to myself to reflect on my life and where I am going. Thank you Ratna Ling."
“Space for reflection while also giving me anchor points through teachings.”
“Space and time for meditation and movement classes were truly wonderful.”
“Being able to move at my own pace is a luxury. And of course the food was delicious."
Getting Here
Directions
San Francisco International and Oakland International airports are approximately three hours south of Ratna Ling by car. Alaska Airlines flies to and from Sonoma County Airport in Santa Rosa which is approximately 1.5 hours from Ratna Ling by car. Unfortunately, there are no shuttles that bring you directly to Ratna Ling, so it is best to rent a car or email us to support in coordinating a carpool with fellow retreatants.
Accommodation
14 guest cottages on 120 acres of property. Each spacious, quiet cottage has 2 private rooms, with high ceilings and a deck with a view. Cottages include jet tubs (or ADA shower), towels, deluxe linens, refrigerator, tea kettle, coffee/tea, kitchen sink/counter, diningware, dining table, and living room with a stove fireplace. Free wifi available and a landline telephone. Guests can choose to have an exclusive cottage for ONE person; a private room for ONE person in a SHARED cottage; or a cottage for TWO people. Any additional guest after TWO is $100 per person per night. Meals and classes included.
For 1 guests in Private Room (in 2-room shared cottage), includes meals and sessions
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Three miles from the beautiful Sonoma coast. Organic, vegetarian meals. 120 acres of redwoods, canyons, reservoirs, and wildlife. Sacred architecture timber cottages and communal spaces. Featured stupas, gardens, and temple empowered by Tibetan Buddhist Lama Tarthang Tulku Rinpoche.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
All of our meals are organic and vegetarian, made with love and care.
We provide homemade yogurt and granola for breakfast. Lunches and dinners always include salads or salad bar. Each meal is self-served on a buffet table.
Customer Reviews
Verified
5.0
Verified
Couldn't be better!
Thank you for a wonderful stay. Everything was perfect.
5.0
Verified
We left feeling balnaxed
My sister, daughter and I attended the balance weekend retreat. The food and cabins were amazing. The surroundings were stunning. We connected with other attendees and have four great yoga sessions. My sister also received a massage from Melody that she loved
5.0
Verified
Balance yoga retreat April 2025
Just finished a very healing ,balancing and nourishing weekend at Ratna Ling Tibetan Center.
The location is ideal for unwinding and basking in the beauty and quiet.
Food was plentiful and delicious.... fresh veggies and fruit, fresh baked bread fantastic vegetarian main dishes.
Yoga was held in a beautiful studio with views of the forest from the deck outside mats and props supplied.
Instruction was with Dana Hancock from Sebastopol a very experienced and skillful teacher. The classes were 1-2 hours and left me feeling very grounded and refreshed.
During the free time I spent either meditating or walking the beautiful property that is surrounded by forest and redwood trees and a very sacred and peaceful meditation garden.
The cabins are spacious and well appointed very cozy and perfect for two people to share.Highly recommend Ratna ling!!
Linda P.
The location is ideal for unwinding and basking in the beauty and quiet.
Food was plentiful and delicious.... fresh veggies and fruit, fresh baked bread fantastic vegetarian main dishes.
Yoga was held in a beautiful studio with views of the forest from the deck outside mats and props supplied.
Instruction was with Dana Hancock from Sebastopol a very experienced and skillful teacher. The classes were 1-2 hours and left me feeling very grounded and refreshed.
During the free time I spent either meditating or walking the beautiful property that is surrounded by forest and redwood trees and a very sacred and peaceful meditation garden.
The cabins are spacious and well appointed very cozy and perfect for two people to share.Highly recommend Ratna ling!!
Linda P.
5.0
Verified
The land of beauty
So much beauty and spaciousness exists in Ratna Ling, it is hard to decide what to focus on first...
Was it the three red bellied newts in the forest of redwoods or the family of deer at the pond where many birds converse, that was my favorite moment at Ratna Ling. Maybe the himalayan ponies near the upper pond with the surrounding stupas near the dharma publishing area were what stole my heart...Or the serenity that enveloped and brought sense back to my higher wisdom that held me in reverence of
my life? That I believe was the mystical elixir of it all...
From the morning sun peaking over the mountain tops to the rising full moon illumination casting enlightened love thru the land, there is peace for me at Ratna LIng.
Shelli M.
Was it the three red bellied newts in the forest of redwoods or the family of deer at the pond where many birds converse, that was my favorite moment at Ratna Ling. Maybe the himalayan ponies near the upper pond with the surrounding stupas near the dharma publishing area were what stole my heart...Or the serenity that enveloped and brought sense back to my higher wisdom that held me in reverence of
my life? That I believe was the mystical elixir of it all...
From the morning sun peaking over the mountain tops to the rising full moon illumination casting enlightened love thru the land, there is peace for me at Ratna LIng.
Shelli M.
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