About this Retreat
Linda Copenhagen holds a degree in accounting from San Francisco State University and is a Certified Public Accountant. She has studied Tibetan Buddhism in the Nyingma lineage since 1996. For the past several years she has been a CFO and financial consultant in the non-profit sector. Formerly, she has held roles as Director of Corporate Accounting at Art.com, Inc, Senior Director at Leapfrog Enterprises and Controller/Director of Finance in several technology startups. Linda now brings both her Buddhist studies and financial background to her current role as Co-Director at Ratna Ling.
Maria Helena Kubrusly is a founding member of the Nyingma center in Rio De Janeiro, Brazil. An Odiyan resident since 1999, Maria Helena works regularly with Tarthang Tulku Rinpoche on administrative and community matters. Maria Helena has offered retreats and courses in the US, Brazil, and Europe, online and in person. She has a masters degree in Applied Linguistics from Lancaster University, UK.
Details of this retreat
Imagine this coming new year and as you imagine consider how you want to show up for yourself, your loved ones, and your coworkers. Here, you can take the time to reflect on your thoughts, words, and actions, and learn to create spaciousness in your mind. Through meditation, you become more aware of the patterns that drive and motivate your actions. This January retreat is designed for you to get to know yourself better and consider how you want your 2025 to unfold.
This retreat is open to all levels of meditators, from beginners to experienced. Chairs are optional.
COVID POLICY: For your safety and ours, we require proof of vaccination AND negative test result from all visitors to Ratna Ling Retreat Center. We wish to provide peace of mind for all of our residents and guests.
This weekend includes:
Loving-kindness Meditation
Sound Meditation
Meditation in Nature
Tibetan Yoga (Kum Nye) and Mantra
Reading materials and a journal for self-reflection
Schedule: (Subject to Change)
FRIDAY
3:00-4:00 Check-in
5:30-6:30 Dinner
6:30-8:00 Opening Circle & Meditation
SATURDAY
8:00-9:00 Breakfast
9:00-10:30 Tibetan Yoga (Kum Nye): Awakening the Senses
11:00-12:15 Meditation in Nature
12:15 Lunch
1:00-1:30 Temple Tour (optional)
1:00-4:30 Quiet Time- Optional massage and wellness treatments by appointment
4:30-5:30 Tibetan Mantra and Sound Meditation
5:30-6:30 Dinner
6:30-8:00 Self-Massage and Loving-kindness Meditation
SUNDAY
8:00-8:45 Tibetan Yoga (Kum Nye)
9:00-10:00 Closing Circle
10:00-11:00 Brunch
12:00 PM Checkout
For directions to Ratna Ling - Ratna Ling Retreat Center 35755 Hauser Bridge Rd Cazadero, CA 95421
Accommodations are beautiful lux cabins
ADDITIONAL DETAILS
Transportation to/from Ratna Ling is NOT included - carpooling encouraged
Payments are nonrefundable and transferable to a future Ratna Ling stay or retreat
Each cottage includes TWO private rooms with queen beds, large dining & living area, gas fireplace,
spacious deck, jacuzzi tub, linens/towels/hand soap, kitchenette with tea & coffee, complimentary wireless internet. Towels and hand soap are provided.
vegetarian meals are served during our weekend together.
What people are saying about our retreats:
“The accommodations were great along with the beautiful surroundings - everything was so peaceful and nurturing”
“It was exactly what I needed – to disconnect, get in tune with my soul and recharge my spirit.”
“I loved having time to myself to reflect on my life and where I am going. Thank you Ratna Ling."
“Space for reflection while also giving me anchor points through teachings.
“Space and time for meditation and movement classes were truly wonderful.”
“Being able to move at my own pace is a luxury. And of course the food was delicious."