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3 Month Virtual Microdose Program | Sacred Wisdom, Somatic Psychology, Science of Change

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952F+W3R Provincia de Guanacaste, Santa Cruz, Costa Rica
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Up to 10 in group
Date
Open Dates

Retreat Highlights

  • STEPPING INTO 2026 WITH SUPPORT
  • The turning of the year holds something sacred—a collective pause when the veil between who we've been and who we're becoming feels thinnest. Yet year after year, intentions fade and resolutions dissolve into familiar patterns.
  • This year can be different.
  • Not through willpower alone, but through a scientifically-backed, spiritually-grounded journey that works WITH your brain's natural capacity for change during this potent window of new beginnings.
  • Our late January - April cohort aligns perfectly with nature's cycle: winter's introspection giving way to spring's emergence. As you move through this three-month journey, you'll be working with—not against—the earth's own rhythm of renewal.
  • January marks a neurologically optimal time for transformation. Science shows that temporal landmarks like the new year create the 'fresh start effect'—your brain is already primed for change. The question is: will you give it the support needed to make that change last beyond February?
  • This is where our January cohort becomes your most powerful ally for 2026.
  • Microdosing with purpose and guidance is a powerful tool in moving from intention to purposeful action.

About this Retreat

Details of this retreat

The 90-Day Neuroplasticity Window
Three months is the optimal timeframe for creating lasting neural pathways. You're not just changing behaviors—you're rewiring patterns at the root, exactly when your brain is most receptive to transformation.
Beyond resolutions—rewire patterns at the root

ANCHOR YOUR INSIGHTS FOR LASTING TRANSFORMATION
Each individual carries their own innate, potent healing wisdom. However, as life happens we accumulate stress, worry, sadness, and trauma imprints that can disconnect us from this inner knowing. The use of sacred plant medicine, combined with guided support, helps us to reclaim our essence, our purpose, and clarity in life.
Following plant medicine journeys, most people return to ordinary life and slowly the insights fade. Without support, the profound clarity can become a distant memory. The healing remains incomplete.
There is a better way.
Microdosing with purpose and guidance is a powerful tool to bridge the medicine journey into lasting transformation.

Schedule

Start Date| January 26
End Date | April 27
Enrollment Closes | Jan 23

Meeting Dates
January | 26
February | 9, 23
March | 16, 30
April | 13, 27

Meeting Time
5:30-7:30pm local CR Time

All sessions will be recorded

Limited to 10 Participants
Note: Schedule is approximate and may change

What's Included

  • What’s Included
  • 3-month guided experience (maximum 10 participants)
  • Discrete, high quality medicine shipped to your doorstep
  • James Fatiman Microdosing Protocol
  • 7 live group Zoom sessions (2x/month, 2 hours each)
  • 3 personal coaching sessions (30 minutes each)
  • 8 comprehensive guidebooks with tools and deep inquiry
  • Weekly emails with podcasts, articles, and videos
  • Community Support with Group What’s App
  • Post-program guidebook with continued protocols

Customer Reviews

4.99 out of 5.0 average rating

5.0
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This place is EVERYTHING ❤️❤️❤️
I cannot say enough about my experience at Ananda.

From the moment I saw their website through to the very last minute of the retreat, Ananda provided an authentic and meaningful experience that was everything I was looking for and more. They are truly committed to providing a healing space and meaningful guidance throughout your journey, which starts several weeks prior to your visit in the preparation phase, and for several weeks after your return home in the integration phase, both of which include super helpful guides and one-on-one video calls.

Kimberly, Jason, and Chase were with me every step of the way, providing a safe and nurturing space for my experience. I also can’t say enough about Camillo, who prepared healthy and DELICIOUS food that was exactly what I needed right when I needed it.

I could write a million more words and it still wouldn’t express how important this experience was for me. The whole Ananda team truly meets you where you are. I can’t wait to go back 😊❤️

5.0
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Beautiful healing experience
I did an Aya retreat here and it was amazing. What makes Ananda stand out from other places is their small group sizes and the amount of integration and care they put into your experience, even before you arrive and after you return home. The ceremony was run by an indigenous Shipibo shaman which gave that true authentic experience I was looking for and you get to directly connect and hangout with the shaman throughout your stay. They have comfortable rooms with a/c and beautiful views, an excellent chef that would make us healthy and delicious meals, and a warm staff all focused on your healing. There are many places in Costa Rica for plant medicine but Ananda is truly special and unique in their approach.

5.0
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Life changing experience
I have done Ayahuasca in the Amazon with an outhouse and a communal shower with no running hot water. I have also done Aya at Rythmia a couple times- high end resort like environment. In my opinion, Ananda is the best of both worlds. Small group setting in the jungle, but beautiful rooms and well done space. And the fact that they flew in a Shapibo Shaman from Pulcalpa- you really couldn’t ask for more in a retreat. The amount of care that the owners have for each person that they host is beautiful. And I had an experience I’ve never had before- integration with the Shaman after every ceremony. That’s actually very rare in the retreat space. I will continue to send others their way because they have created a beautiful sacred place for ceremony. Not to mention the land itself holding divine energy. Your life will be forever changed.

5.0
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Great People Truly invested in your growth
Kim and Jason were great people and truly care about your growth as a human being. It's a lot to cover in just a couple days but I have been able to incorporate a couple new tools in my toolbelt that didn't exist prior to the retreat.

5.0
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Great experience!
It was a great experience! An amazing inwards journey with loving and supportive guidance throughout

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