3 Spaces Remaining
Casey, a seasoned yoga practitioner with over a decade of teaching experience, believes in the continuous journey of self-improvement. She has honed her expertise in yoga, breathwork, trauma release, chakra healing, and massage.
In Casey’s yoga classes, you’ll experience an unhurried and welcoming pace, where poses are sculpted to suit your unique body. Rooted in Forrest Yoga, Casey adds purpose to every posture, offering tailored challenges to align with your intentions. Her classes go beyond sequences, embracing playfulness and light-heartedness, allowing students to explore subtle movements. This fusion of mindful progression, purposeful intention, and personalised adjustments creates a holistic and enriching yoga experience.
Amy Jennings is a botanist, conservationist and beekeeper with a deep appreciation for plants and nature. A masters in biodiversity conservation allowed Amy to further explore her interest in ethnobotany, which looks at the connection between people and the plant kingdom.
This research took her to countries like Afghanistan, Iraq, Jordan, India, Tibet and Tanzania. Amy runs an organic farm, Glendalough Organics, where she practises sustainable growing methods, Amy also runs meditation retreats where she teaches mindfulness techniques that help connect people with the natural environment.
5.0
Verified
Oct 18 - wonderful day with Amy and Casey
First time retreat experience - what a great day! Warm reception, forest bathing, guided yoga, sauna and plunge pool with delicious food and restful meditation - from the greeting with warm apple cider through to the delicious lunch the day was very well curated and presented by Amy & Casey. I would highly recommend the experience and their interest and caring shone through the whole day. The Deerstone is a gorgeous place and has been very tastefully renovated.
