The Alchemy retreat program is designed as a holistic journey of self-discovery and personal growth that runs through our four pillars: Preparation, Immersion, Integration and Sustained Growth
PREPARATION (Before the retreat):
Group Prep Session (1.5-2hours, two or three weeks before the retreat):
Meet your facilitators and fellow retreat peers online. We'll explore what to expect, cultivate readiness, and offer tools to help you stay grounded and intentional throughout your process.
Individual Prep Session (approx 90mins):
You'll also connect one-on-one with a facilitator for personalised preparation, guidance, and support.
IMMERSION (on-site retreat):
Step into a safe environment designed for deep exploration. Held over 3 days in a peaceful, rural setting, each moment is designed to support your process in mind, body, and spirit.
Here is an example of your daily schedule:
Friday
- 3:00pm: Arrival & Room Check-In
- 5:00pm: Welcome Circle & Intention sharing
- 7:00pm: First Ceremony
- 2:00am: Light dinner and rest
Saturday
- 10:00am: Nourishing Breakfast
- 11:00am: Brief Sharing, Integration Talk, and Guided Integration Practices
- 1:30pm: Light snack break
- 2:00pm: Time for personal reflection, nature walk, journaling, rest,
- 5:00pm: Second Ceremony
- 0:00am: Light dinner and rest
Sunday
- 9:00am: Breakfast
- 10:00am: Open Sharing and Guided Integration
- 1:00pm: Embodiment practice (e.g. Bakhti)
- 2:00pm: Closing Circle
- 3:00pm: Lunch & Departure (by 4:30pm)
Please note that the actual retreat schedule may differ slightly based on aspects that cannot always be fully be controlled.
INTEGRATION (after the retreat):
Reflect on your journey with the help of our skilled team and receive tools, resources and support to nurture and grow the seeds from your experience into your daily life. You'll receive:
- A 1:1 personalised online integration session
- A group online integration session (date TBC)
- Ongoing access to a closed and private group chat with your retreat peers and support team
SUSTAINED GROWTH (Beyond the retreat)
Our intention is not only to support you through a meaningful experience, but to help you sustain and deepen the growth it inspires. Stay connected with the Full Circle community, take part in future offerings like our connection circles, and see the unfolding impact of your personal work over time. For those who wish to continue their journey with additional guidance, personalised one-on-one integration or therapeutic sessions are available after the retreat for an additional fee.
Note: Schedule is approximate and may change