Arndean Cottages, Blairingone, Dollar, Vereinigtes Königreich
Up to 14 in group
March 14 - 18, 2026
About this Retreat
Rosina has a personal yoga practice spanning over 35 years.
Her first great love was Iyengar Yoga which offers such a solid grounding in the essentials of developing a strong asana or physical practice.
She admits her discipline for regular practice was not always there until a horse riding accident caused sciatica and she discovered the only way to cure this pain was through regular yoga practice. What’s good luck, what’s bad luck?
Her meditation journey began with an introduction using Transcendental Meditation in 1988 and has continued with teachings from many areas from both eastern traditions and western psychology.
Rosina has been a teacher in other fields but began to teach yoga following a YTT course with Santhi Yoga in Kerala India in 2016. She has trained in YIN yoga and breath work with Douglas Meacheam and Donna Farhi.
“From these dates you will see that I am not so young, but I am young at heart and I credit much of this to my yoga, meditation and a sense of fun which have supported me through bad times and good. I would be honored to be part of your life journey.”
Always with love Rosina
Details of this retreat
Why this retreat matters
As winter’s energy begins to lighten and spring’s promise of renewal emerges, this retreat invites you to step out of routine and deeply recharge. With the perfect blend of movement, stillness, connection and comfort, you give yourself the space to reset your body, mind and spirit.
Whether you’re a seasoned yogi or new to practice, this experience is crafted to meet you where you are — and gently take you somewhere richer.
What’s included & how you’ll benefit
Here’s what you’ll get when you book your place:
Daily yoga sessions tailored to all levels: morning flows to awaken energy, evening restorative practices to soothe and settle.
Meditation and mindful breathing practices to build calm, clarity and presence.
A luxurious accommodation and full-board set up: assume your meals from check-in through to departure are included (breakfast, lunch, dinner), so your time is fully about you.
Time and space to reflect, relax, and let go of what no longer serves — the perfect spring-time reboot.
A caring community of like-minded people, offering connection without pressure, and outcomes without exertion.
Who this is for
Anyone feeling the need to pause the frenetic pace, and create space for self-care.
Those wanting to deepen their yoga and meditation practices in a supportive, beautiful environment.
Travellers who value more than sightseeing — you want transformation, presence, inner reboot.
Friends or alone-goers alike: invest in your well-being and walk away feeling renewed.
Why now is the moment
The timing is impeccable: early spring is a season of hope, new beginnings, and fresh energy.
By booking early you secure your spot in what will be a carefully sized group — intimacy over crowd.
You give yourself something to look forward to, something real and restorative on the horizon.
Practical info to highlight
Some rooms may fill fast: consider whether you prefer single accommodation vs shared (if there is a shared-room option).
Travel: check how you’ll arrive and depart, and what’s included (airport/train transfers?).
Dietary & wellness needs: mention any special food, accessibility or health accommodations early so the organisers can help.
What to bring: yoga mat (or check if provided), comfortable active & relaxed clothes, journal, open mind + willingness to experience rather than just “do”.
Call to action
Don’t let this opportunity slip by.
Spaces are limited.
Reserve your spot today and give yourself the gift of a meaningful, life-enhancing break.
Click the registration link, choose your room, secure with deposit.
Your future self will thank you.