4 Days Reconnect to Yourself Wellness Retreat, Hue, Vietnam

Retreat Highlights

• Making use of the combination of natural hot thermal water stemming from the foot of the Truong Son Mountain chain and various herbs from our organic garden, our spa brings relaxation to higher levels by supporting our expertly trained therapists.
• The most popular treatments at the spa include deep relaxation, detoxifying, energy restoring, and rejuvenating the body which gives the users practical, safe, and lasting health benefits.
• The spirit of the hot mineral water source, known as Thanh Tan, is expressed boldly in the architectural design style at the spa.
• The horizontal silk bands running along the entire ceiling surface were inspired by the rhythm of the water waves.
• The treatment rooms are imprinted with the characteristic colors of white, beige, and brown which creates a balanced and relaxing atmosphere to any observable corners.
• Hot and cold mineral water hydraulic pool helps maintain health, and vitality and improve body resistance.
• Soaking in hot mineral water boosts blood circulation which stimulates the transport of nutrients to the surface of the skin, relaxes muscles, increases body temperature to kill germs, and eliminates toxins.
• Soaking in cold mineral water brings other important values such as pain relief and improvement of anti-inflammatory activities in organs, cells, and tissues.
• Meditation classes help to balance body, mind, and soul and turn to one’s true self.
• Experiences of water meditation, sound meditation, swing meditation, breathing classes, and bike tours will give customers deep relaxation, improve sleep quality, and absorb positive energies.

About this Retreat

Your Guides

Nhat

Nhat truong

Nhat Truong is come from Hue City Vietnam. She is a yoga teacher, and yoga teacher trainer, her yoga classes are slow, deeply meditative, and physically strong, with a modern biomechanical focus. She aims to make her classes inclusive and accessible to everyone, no matter what their level. Nhat's yoga class sessions are sensitive, bring about profound relaxation, release stress and tension that accumulate in the body, and connect through the breath for a transformative and balancing effect.

Details of this retreat