Nourish body and spirit through therapeutic touch, healing waters, and time-honored spa traditions around the world
Darren says, "The perfectly curated property, the kind staff, the yoga, and the delicious meals - everything about this place was ideal. I came with a group looking to relax, rest, recharge & focus on myself and I couldn’t have imagined a better place to do it." See more
Josh says, "This was an absolutely amazing way for novice psychonaut to have his first trip. It was well organised, the retreat centre was beautiful and the shaman, his wife and daughter were all extremely kind and dedicated to their craft." See more
Mayra says, "For me, home is very hectic. Coming to Reunion for a week was the most peaceful, soothing, calm, loving experience, that I have experienced thus far. I knew returning home that I was going to crave that sensation, I was going to really hone in on my meditation in order to get just a small taste of the feeling that I felt being at Reunion." See more
Spa retreat prices typically range from USD $150 to USD $540 per day, with most programs lasting 5-6 days. European options like the Greek QiGong retreat offer more affordable rates around USD $150 per day, while North American retreats generally cost more, averaging USD $540 per day. Accommodations significantly impact pricing - single occupancy rooms typically cost 20-30% more than shared options. Most packages include accommodations, meals, and wellness activities, though luxury venues with extensive spa amenities command premium rates.
Women's retreats create dedicated spaces for deep restoration, connection, and transformation away from daily demands. Modern retreats often blend ancient wisdom practices like meditation and ritual with evidence-based approaches including somatic experiencing, breath work, and therapeutic movement. At luxury venues in Bali or Costa Rica, participants might start their mornings with sunrise yoga, followed by journaling circles and afternoon workshops on topics ranging from ancestral healing to authentic leadership.
The magic often happens in those unscripted moments between scheduled activities. Picture women sprawled on cushions sharing life stories over herbal tea, or walking meditation paths through tropical gardens processing profound insights. Some retreats focus on specific themes - grief work, creative expression, or life transitions. Others embrace a more fluid structure allowing space for spontaneous sisterhood, tears, and belly laughs.
Beyond the "spa and yoga" stereotype, many contemporary women's retreats tackle deeper terrain. Trained facilitators guide participants through shadow work exploring internalized patriarchy, mother wounds, or sexual trauma. Traditional ceremonies led by indigenous wisdom keepers might involve cacao rituals, sweat lodges, or womb blessing circles. The physical container of being surrounded by solely female energy for several days often catalyzes profound personal breakthroughs that continue unfolding long after the retreat ends.
Safety remains paramount - reputable retreats require health screenings, maintain clinical support staff, and enforce clear boundaries around touch and sharing. Many integrate trauma-informed protocols developed at leading centers like the California Institute of Integral Studies Source. This allows women to journey as deep as they choose while knowing skilled holders maintain the container.