About the Teacher
Why study with them?
Nhat Truong is come from Hue City Vietnam.
She is a yoga teacher, and yoga teacher trainer, her yoga classes are slow, deeply meditative, and physically strong, with a modern biomechanical focus.
She aims to make her classes inclusive and accessible to everyone, no matter what their level.
Nhat's yoga class sessions are sensitive, bring about profound relaxation, release stress and tension that accumulate in the body, and connect through the breath for a transformative and balancing effect.