6401 Northeast 10th Avenue, Portland, OR, USA
April 5, 2025
About this Retreat
Linda Chōon Frischmeyer has practiced with the Zen Community of Oregon since 2004,
took jukai in 2014, and became a Community Zen Leader in 2023. She did embodied
mindfulness work through M.E.T.A.(Mindful Experiential Therapeutic Approaches) in
2011 and attended The School for The Work of Byron Katie in 2018. Chōon facilitates
drop-ins to do The Work of Byron Katie at Heart of Wisdom Zen Temple and online, and
supports ZCO members interested in it. She retired from a 35-year law career at the
end of 2015 and continues to enjoy time with her husband, Michael Sojin Kip, cycling,
cooking, and knitting stuffed animals and Ego (a doll)."
Details of this retreat
Doing the Work of Byron Katie
"Of all the diseases, all the ailments that afflict humanity, there is one common denominator: the conditioned mind. Our unconditioned minds are deeply interconnected." - Chakung Jigme Wangdrak
"The Work is about internal cause and effect. It is not about the external world." - Byron Katie
This one-day in-person workshop at Heart of Wisdom Zen Temple provides newcomers and those familiar with this form of meditation opportunities for:
Learning about The Work of Byron Katie
Identifying our beliefs
Doing The Work (meditation)
Learning to facilitate another; listening and being present
Q&A
Lunch is included. Your RSVP helps us know how much to prepare.
Newcomers welcome.
This offering is in-person only.
Sliding scale $45 to $90 (suggested $75); no one turned away for lack of funds.
Guest facilitating with Chōon will be Edie Thomajan, certified facilitator of The Work of Byron Katie.
Contact: lindafrsch@aol.com
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