Mommy & Me Horse Retreat: Horseback Riding,Yoga, Camp, & Adventure
Mommy & Me Horse Retreat: Horseback Riding,Yoga, Camp, & Adventure
Sturgeon River Ranch, Big River No. 555, SK, Canada
Up to 12 in group
July 18 - 19, 2026
Retreat Highlights
- 🐎Horseback riding class
- 🏇Daily horseback riding
- 🌲 Emotional Awareness & Expression Play
- 🌲 Motherhood Healing & Connection Spaces
- 🌲 Creative Nature Art & Sound Play
- 🌲 Horse Healing
- 🌲 Free Play in Nature
- 🌻 Brushing, Grooming & Horse Care Education
- 🌻 Horse Energy Awareness Games
- 🌻 Trust-Building & Leading Exercises with Horses
- 🌻 Paddle Boat & Canoeing
- 🌻 Campfires, Storytelling & S’mores
- 📸 Professional photography to capture your experience
- 🙏🏾Daily meditation classes
- 🧘🏻♀️Daily yoga classes
- 💃🏾Group activities
- 🌿Nature hikes with a trusted guide
- 🔥Fire ceremony
- 👯♀️Connection Circles
- 🦌Connection to nature, wildlife, and the possibility of witnessing the Northern Lights
- ⛺️1 nights camping accommodation
- 🥗3 daily delicious and nutritious meals
- ☕️Water, tea, coffee, juice & more
About this Retreat
Your Guides
Hola, Beautiful Soul, I’m Tymeka.
I am a Medicine Woman, Mentor, and Life Transformation Coach.
I am devoted to guiding women on their journeys of deep healing, self-discovery, and authentic living. My passion is helping women reconnect to their inner wisdom and the transformative power of nature.
I am a trauma-informed coach, yoga teacher, inner child healer and I have over a decade of experience working as a women’s holistic health and wellness expert. I’ve had the honor of supporting hundreds of women in reclaiming their power, healing old wounds, and stepping into their true potential.
Nature has been my greatest teacher. From the jungles of the Amazon to sacred ceremonies with plant medicine, I’ve studied and practiced the art of healing, transformation, and connection with Spirit. My work weaves together holistic wisdom, practical tools, and heart-centered guidance to create spaces for profound breakthroughs and alignment.
✨ As a guide, I help you find clarity and uncover the truth of who you are.
✨ As a mirror, I reflect your strength, resilience, and beauty back to you.
✨ As a healer, I hold space for you to release what no longer serves you.
✨ As a sister, I walk alongside you, offering love, encouragement, and inspiration.
I believe in the power of sisterhood, the sacredness of nature, and the limitless potential within every woman. My retreats and offerings are rooted in compassion, sustainability, and integrity, creating spaces where transformation feels both safe and empowering.
Let’s journey together to heal, grow, and awaken the wild, radiant woman within.
Details of this retreat
When was the last time you truly slowed down, without schedules, responsibilities, or distractions, and simply played, laughed, and connected with your child?
Join us in the breathtaking wilderness of northern Canada for a one-of-a-kind Mommy & Me Horse Healing Retreat, where nature holds you, horses ground you, and everything is lovingly taken care of so you can fully be present with your little one.
This retreat is designed for ease, joy, and connection. There is no planning, no cooking, no setting up tents, and no cleanup. You arrive, exhale, and receive. From nourishing organic meals to pre-set lakeside tents, every detail is handled so you can drop out of survival mode and into presence.
Together, you and your child will spend your days:
Connecting with and caring for horses
Swimming with horses in the lake
Learning gentle, guided horseback riding
Playing freely in nature
Swimming, exploring, and adventuring outdoors
Creating art and engaging with sound and rhythm
Gathering around campfires beneath wide-open, star-filled skies
While the children play, explore, and connect with animals and the natural world, moms are supported to rest, connect with other mothers, and soften back into themselves, without guilt, pressure, or expectation.
Through playful, age-appropriate experiences woven naturally into each day, children are gently supported in learning how to:
Understand their nervous system
Feel safe and confident in their body
Recognize and name emotions
Express feelings in healthy, supported ways
Learn simple tools to regulate when big emotions arise
All of this happens organically, through movement, laughter, curiosity, and connection, rather than instruction or correction.
This retreat is a beautiful blend of adventure, healing, play, and deep bonding. You’ll leave feeling more connected to your child, more regulated in your body, more supported as a mother, and deeply nourished by the land, the horses, and the shared experience, carrying memories and tools that extend far beyond the weekend.
Join us in the breathtaking wilderness of northern Canada for a one-of-a-kind Mommy & Me Horse Healing Retreat, where nature holds you, horses ground you, and everything is lovingly taken care of so you can fully be present with your little one.
This retreat is designed for ease, joy, and connection. There is no planning, no cooking, no setting up tents, and no cleanup. You arrive, exhale, and receive. From nourishing organic meals to pre-set lakeside tents, every detail is handled so you can drop out of survival mode and into presence.
Together, you and your child will spend your days:
Connecting with and caring for horses
Swimming with horses in the lake
Learning gentle, guided horseback riding
Playing freely in nature
Swimming, exploring, and adventuring outdoors
Creating art and engaging with sound and rhythm
Gathering around campfires beneath wide-open, star-filled skies
While the children play, explore, and connect with animals and the natural world, moms are supported to rest, connect with other mothers, and soften back into themselves, without guilt, pressure, or expectation.
Through playful, age-appropriate experiences woven naturally into each day, children are gently supported in learning how to:
Understand their nervous system
Feel safe and confident in their body
Recognize and name emotions
Express feelings in healthy, supported ways
Learn simple tools to regulate when big emotions arise
All of this happens organically, through movement, laughter, curiosity, and connection, rather than instruction or correction.
This retreat is a beautiful blend of adventure, healing, play, and deep bonding. You’ll leave feeling more connected to your child, more regulated in your body, more supported as a mother, and deeply nourished by the land, the horses, and the shared experience, carrying memories and tools that extend far beyond the weekend.
Schedule
Saturday — Arrival, Connection & Adventure
9:00am | Arrive at the Ranch, Welcome Circle & Cleansing
We begin by arriving slowly and intentionally. Through a gentle welcome circle and energetic cleansing, moms and children are invited to land in their bodies, release the outside world, and enter the retreat space together. This sets the tone of safety, presence, and connection — signaling to the nervous system that it’s okay to relax and receive.
9:30am | Connecting With Your Horses & Saddling Up
Before riding, children and moms meet their horses on the ground. This is where trust begins. Through touch, observation, and attunement, participants learn how to approach horses with respect, calmness, and awareness — a powerful mirror for emotional regulation and non-verbal communication.
10:00am | Riding Lesson With Expert Guides
With experienced guides, moms and children are gently introduced to riding in a supportive, confidence-building way. This isn’t about performance — it’s about listening, balance, and feeling supported while trying something new together.
11:00am | Gallop Out on Our Journey
We head out into the open land, riding through breathtaking wilderness. This shared adventure builds courage, joy, and a sense of freedom — moments of excitement balanced by deep presence.
12:30pm | Lunch in Nature
We pause to nourish our bodies with a wholesome, grounding meal, allowing time to rest, hydrate, and integrate the morning’s experiences.
1:00pm | Ride to Our Campsite
The journey continues as we ride toward our lakeside campsite — a transition from movement into stillness, adventure into grounding.
3:00pm | Unpack, Ground & Free Play
Once settled, children are invited into unstructured play while moms soften into the land. This spaciousness allows nervous systems to downshift and creativity to emerge naturally.
4:00pm | Swimming With the Horses
One of the most magical moments of the retreat. In the water, barriers dissolve. Children experience trust, courage, and awe as they connect with horses in a completely different way. This shared experience creates deep emotional bonding and unforgettable memories.
5:00pm | Creative Nature Art & Sound Play
Using natural materials, rhythm, and sound, children express emotions creatively while moms witness and participate. This supports emotional expression without words — playful, embodied, and intuitive.
6:00pm | Gentle Yoga & Meditation
A soft wind-down for both moms and children. Movement and breath help integrate the day and prepare the body for rest.
7:00pm | Dinner
A nourishing shared meal that brings everyone together in ease and connection.
7:30pm | Campfire, Storytelling & S’mores
Under the stars, we gather around the fire — sharing stories, laughter, and sweetness. This is where memories are anchored into the heart.
8:30pm | Bedtime
Children settle into cozy tents, feeling safe, connected, and regulated.
9:00pm | Optional Motherhood Circle by the Fire
A sacred space for moms to share, reflect, and be held by other mothers — without judgment or fixing. Just presence, honesty, and support.
Sunday — Integration, Care & Completion
7:30am | Morning Yoga & Meditation
We gently awaken the body and breath, creating a calm, grounded start to the day.
8:30am | Emotional Awareness, Expression & Nervous System Play
Through movement, games, and guided activities, children learn how emotions move through the body and how to come back to calm. Moms learn alongside them, gaining tools they can take home and use together.
9:30am | Breakfast
A nourishing breakfast shared in community.
10:30am | Horse Games & Connection
Playful activities with the horses deepen trust, confidence, and attunement — reinforcing lessons of presence, leadership, and emotional awareness.
11:30am | Pack Up & Saddle Up
We prepare to journey back, reflecting on how much has shifted in such a short time.
12:00pm | Ride Back to the Ranch
A final ride together — often quieter, more embodied, and deeply connected.
1:00pm | Lunch & Rest
Time to refuel, relax, and savor the experience.
3:30pm | Brushing, Grooming & Horse Care Education
Children learn how to care for horses — fostering empathy, responsibility, and respect for animals. This reinforces the value of gentle leadership and care.
4:30pm | Closing Ceremony
We close the container intentionally, honoring the journey, the courage, and the connection created between mother and child.
5:00pm | Return Home
You leave with open hearts, calmer nervous systems, deeper connection, new friendships, and memories that will live in your bodies long after the weekend ends.
9:00am | Arrive at the Ranch, Welcome Circle & Cleansing
We begin by arriving slowly and intentionally. Through a gentle welcome circle and energetic cleansing, moms and children are invited to land in their bodies, release the outside world, and enter the retreat space together. This sets the tone of safety, presence, and connection — signaling to the nervous system that it’s okay to relax and receive.
9:30am | Connecting With Your Horses & Saddling Up
Before riding, children and moms meet their horses on the ground. This is where trust begins. Through touch, observation, and attunement, participants learn how to approach horses with respect, calmness, and awareness — a powerful mirror for emotional regulation and non-verbal communication.
10:00am | Riding Lesson With Expert Guides
With experienced guides, moms and children are gently introduced to riding in a supportive, confidence-building way. This isn’t about performance — it’s about listening, balance, and feeling supported while trying something new together.
11:00am | Gallop Out on Our Journey
We head out into the open land, riding through breathtaking wilderness. This shared adventure builds courage, joy, and a sense of freedom — moments of excitement balanced by deep presence.
12:30pm | Lunch in Nature
We pause to nourish our bodies with a wholesome, grounding meal, allowing time to rest, hydrate, and integrate the morning’s experiences.
1:00pm | Ride to Our Campsite
The journey continues as we ride toward our lakeside campsite — a transition from movement into stillness, adventure into grounding.
3:00pm | Unpack, Ground & Free Play
Once settled, children are invited into unstructured play while moms soften into the land. This spaciousness allows nervous systems to downshift and creativity to emerge naturally.
4:00pm | Swimming With the Horses
One of the most magical moments of the retreat. In the water, barriers dissolve. Children experience trust, courage, and awe as they connect with horses in a completely different way. This shared experience creates deep emotional bonding and unforgettable memories.
5:00pm | Creative Nature Art & Sound Play
Using natural materials, rhythm, and sound, children express emotions creatively while moms witness and participate. This supports emotional expression without words — playful, embodied, and intuitive.
6:00pm | Gentle Yoga & Meditation
A soft wind-down for both moms and children. Movement and breath help integrate the day and prepare the body for rest.
7:00pm | Dinner
A nourishing shared meal that brings everyone together in ease and connection.
7:30pm | Campfire, Storytelling & S’mores
Under the stars, we gather around the fire — sharing stories, laughter, and sweetness. This is where memories are anchored into the heart.
8:30pm | Bedtime
Children settle into cozy tents, feeling safe, connected, and regulated.
9:00pm | Optional Motherhood Circle by the Fire
A sacred space for moms to share, reflect, and be held by other mothers — without judgment or fixing. Just presence, honesty, and support.
Sunday — Integration, Care & Completion
7:30am | Morning Yoga & Meditation
We gently awaken the body and breath, creating a calm, grounded start to the day.
8:30am | Emotional Awareness, Expression & Nervous System Play
Through movement, games, and guided activities, children learn how emotions move through the body and how to come back to calm. Moms learn alongside them, gaining tools they can take home and use together.
9:30am | Breakfast
A nourishing breakfast shared in community.
10:30am | Horse Games & Connection
Playful activities with the horses deepen trust, confidence, and attunement — reinforcing lessons of presence, leadership, and emotional awareness.
11:30am | Pack Up & Saddle Up
We prepare to journey back, reflecting on how much has shifted in such a short time.
12:00pm | Ride Back to the Ranch
A final ride together — often quieter, more embodied, and deeply connected.
1:00pm | Lunch & Rest
Time to refuel, relax, and savor the experience.
3:30pm | Brushing, Grooming & Horse Care Education
Children learn how to care for horses — fostering empathy, responsibility, and respect for animals. This reinforces the value of gentle leadership and care.
4:30pm | Closing Ceremony
We close the container intentionally, honoring the journey, the courage, and the connection created between mother and child.
5:00pm | Return Home
You leave with open hearts, calmer nervous systems, deeper connection, new friendships, and memories that will live in your bodies long after the weekend ends.
Note: Schedule is approximate and may change
Getting Here
Soul-Full Retreat, Sturgeon River Ranch, Big River No. 555, SK, Canada
Directions
From Saskatoon Airport (YXE):
The ranch is located about a 2-hour drive from the Saskatoon Airport. You can arrange a driver for $150 CAD /$100 USD each way or, if you're open to sharing, you may be able to pair up with other attendees coming from the same airport and contribute to the gas costs. This is a great way to share the ride and the experience.
From Prince Albert Airport:
The drive from Prince Albert Airport to the ranch is around 30 minutes, making it a much shorter journey. The same options apply—arrange for a $100 CAD /$70 USD each way driver or, if you're interested, coordinate with fellow retreat attendees to carpool and share the fuel expenses.
If you’d like assistance with arranging your transportation or have specific questions, please let me know!
The ranch is located about a 2-hour drive from the Saskatoon Airport. You can arrange a driver for $150 CAD /$100 USD each way or, if you're open to sharing, you may be able to pair up with other attendees coming from the same airport and contribute to the gas costs. This is a great way to share the ride and the experience.
From Prince Albert Airport:
The drive from Prince Albert Airport to the ranch is around 30 minutes, making it a much shorter journey. The same options apply—arrange for a $100 CAD /$70 USD each way driver or, if you're interested, coordinate with fellow retreat attendees to carpool and share the fuel expenses.
If you’d like assistance with arranging your transportation or have specific questions, please let me know!
Accommodation
Experience the perfect balance of comfort and immersion in nature with our lakeside accommodations. Each guest will stay in spacious, pre-set tents equipped with elevated cots, providing a cozy and elevated sleep experience while being fully surrounded by the breathtaking wilderness of Prince Albert National Park. These tents offer a unique chance to enjoy the beauty of the outdoors without sacrificing comfort. All amenities are thoughtfully provided to ensure a restful stay, with the added benefit of stunning views, peaceful surroundings, and easy access to nearby nature and activities. This is truly a place to unwind, recharge, and reconnect with nature.
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Escape with your child to the wide-open magic of Sturgeon River Ranch, tucked away on the peaceful west side of Prince Albert National Park. This is a place where time slows down, laughter comes easily, and nature becomes the playground.
Surrounded by rolling hills, quiet forests, and endless sky, the ranch offers the perfect setting for mothers and children to unplug from screens, routines, and distractions, and reconnect through adventure, play, and presence.
You’ll saddle up together for un
Surrounded by rolling hills, quiet forests, and endless sky, the ranch offers the perfect setting for mothers and children to unplug from screens, routines, and distractions, and reconnect through adventure, play, and presence.
You’ll saddle up together for un
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Enjoy vibrant, high protein, plant-based meals crafted fresh, featuring organic, nourishing ingredients to fuel your body and soul.
What's Included
- ⛺️1 nights camping accommodation
- 🥗3 daily delicious and nutritious meals
- ☕️Water, tea, coffee, juice & more
- 🐎Horseback riding class
- 🏇Daily horseback riding
- 📸 Professional photography to capture your experience
- 🙏🏾Daily meditation classes
- 🧘🏻♀️Daily yoga classes
- 💃🏾Group activities
- 🌿Nature hikes with a trusted guide
- 🔥Fire ceremony
- 👯♀️Connection Circles
- 🦌Connection to nature, wildlife, and the possibility of witnessing the Northern Lights
What's Not Included
- Travel Insurance.
- Transportation.
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