3 Day Earth & Saddle Mantreat: Horseback Riding, Camping, Healing, Adventure & Brotherhood, Canada
3 Day Earth & Saddle Mantreat: Horseback Riding, Camping, Healing, Adventure & Brotherhood, Canada
Sturgeon River Ranch, Big River No. 555, SK, Canada
Up to 12 in group
July 24 - 26, 2026
Retreat Highlights
- 🐎Horseback riding class
- 🏇Daily horseback riding
- 📸 Professional photography to capture your experience
- 🙏🏾Daily Hapé meditation classes
- 🧘🏻♀️Daily yoga classes
- 💃🏾Group activities
- 🌿Nature hikes with a trusted guide
- 🔥Fire ceremony
- 🦌Connection to nature, wildlife, and the possibility of witnessing the Northern Lights
- ⛺️2 nights camping accommodation
- 🥗3 daily delicious and nutritious meals
- ☕️Water, tea, coffee, juice & more
About this Retreat
Your Guides
Hola, Beautiful Soul, I’m Tymeka.
I am a Medicine Woman, Mentor, and Life Transformation Coach.
I am devoted to guiding women on their journeys of deep healing, self-discovery, and authentic living. My passion is helping women reconnect to their inner wisdom and the transformative power of nature.
I am a trauma-informed coach, yoga teacher, inner child healer and I have over a decade of experience working as a women’s holistic health and wellness expert. I’ve had the honor of supporting hundreds of women in reclaiming their power, healing old wounds, and stepping into their true potential.
Nature has been my greatest teacher. From the jungles of the Amazon to sacred ceremonies with plant medicine, I’ve studied and practiced the art of healing, transformation, and connection with Spirit. My work weaves together holistic wisdom, practical tools, and heart-centered guidance to create spaces for profound breakthroughs and alignment.
✨ As a guide, I help you find clarity and uncover the truth of who you are.
✨ As a mirror, I reflect your strength, resilience, and beauty back to you.
✨ As a healer, I hold space for you to release what no longer serves you.
✨ As a sister, I walk alongside you, offering love, encouragement, and inspiration.
I believe in the power of sisterhood, the sacredness of nature, and the limitless potential within every woman. My retreats and offerings are rooted in compassion, sustainability, and integrity, creating spaces where transformation feels both safe and empowering.
Let’s journey together to heal, grow, and awaken the wild, radiant woman within.
Details of this retreat
The Earth & Saddle Men’s Retreat is a 3-day immersion into wilderness, horse connection, and grounded inner work, designed for men who carry a lot, give a lot, and rarely pause.
Your base for the weekend is a remote lakeside camp surrounded by forest, water, and open sky. Comfortable canvas tents and cots are pre-set for you, allowing you to arrive and immediately drop out of “doing mode” and into your body.
Days are spent riding through wild terrain, learning to work with horses through presence rather than control, encountering powerful wildlife, and experiencing the rare and unforgettable practice of swimming with horses, a moment that brings many men back into trust, humility, and deep connection.
Throughout the retreat, you’ll be guided through:
Grounding Rapé ceremonies
Breathwork and nervous system regulation practices
Optional Yoga Classes for relaxation
Meditation and embodiment exercises
Fire circles for reflection and honest conversation
There is also time for axe throwing, fishing, solitude, rest, and integration, because men don’t heal by talking alone, but through movement, stillness, challenge, and connection.
Meals are nourishing, simple, and prepared for you. Evenings unfold around the fire, stories, silence, laughter, and moments of truth. There is no pressure to share, no expectation to perform. You are met exactly where you are.
This retreat exists because men are rarely given permission to:
Slow down without guilt
Speak honestly without judgment
Rest without weakness
Feel without being overwhelmed
Here, strength and softness are not opposites, they work together.
Your journey begins before you arrive with intentional preparation and continues after you leave with integration support, ensuring what you reconnect with here actually carries into your real life.
This retreat is not about becoming someone new.
It’s about reclaiming your grounded, intuitive, steady self,
the part of you that knows how to listen, respond, and move forward with clarity.
Your base for the weekend is a remote lakeside camp surrounded by forest, water, and open sky. Comfortable canvas tents and cots are pre-set for you, allowing you to arrive and immediately drop out of “doing mode” and into your body.
Days are spent riding through wild terrain, learning to work with horses through presence rather than control, encountering powerful wildlife, and experiencing the rare and unforgettable practice of swimming with horses, a moment that brings many men back into trust, humility, and deep connection.
Throughout the retreat, you’ll be guided through:
Grounding Rapé ceremonies
Breathwork and nervous system regulation practices
Optional Yoga Classes for relaxation
Meditation and embodiment exercises
Fire circles for reflection and honest conversation
There is also time for axe throwing, fishing, solitude, rest, and integration, because men don’t heal by talking alone, but through movement, stillness, challenge, and connection.
Meals are nourishing, simple, and prepared for you. Evenings unfold around the fire, stories, silence, laughter, and moments of truth. There is no pressure to share, no expectation to perform. You are met exactly where you are.
This retreat exists because men are rarely given permission to:
Slow down without guilt
Speak honestly without judgment
Rest without weakness
Feel without being overwhelmed
Here, strength and softness are not opposites, they work together.
Your journey begins before you arrive with intentional preparation and continues after you leave with integration support, ensuring what you reconnect with here actually carries into your real life.
This retreat is not about becoming someone new.
It’s about reclaiming your grounded, intuitive, steady self,
the part of you that knows how to listen, respond, and move forward with clarity.
Schedule
Day 1 — Arrival, Grounding & Horses
10:00 AM — Arrive at the Ranch | Orientation & Grounding
Arrive, settle in, and meet the group. We’ll begin by grounding into the land, setting clear intentions, and opening the weekend with a focused, no-nonsense cleansing to mark the transition out of daily life and into the retreat.
11:00 AM — Meet Your Horse | Saddle Up
Connect with your horse and begin building trust, awareness, and presence. Horses respond to calm, grounded energy — this is where the work begins.
11:30 AM — Riding Instruction with Wranglers
A practical, supportive riding session to ensure safety, confidence, and alignment before heading into the backcountry.
12:30 PM — Ride into the Wilderness
We ride out through forest, open land, and bison territory — moving deeper into the park and away from distraction.
1:30 PM — Lunch on the Land
A solid, nourishing meal in nature to refuel and reset.
2:30 PM — Ride to Lakeside Camp
Continue riding into more remote terrain as we make our way to the private lakeside camp that will be home for the next two nights.
4:30 PM — Settle Camp | Axe Throwing
Unpack, ground into the space, and engage in axe throwing — focused movement, controlled power, and clean release.
5:30 PM — Mobility, Breath & Stillness
A simple, effective session to loosen the body, regulate the nervous system, and bring the mind online.
7:00 PM — Dinner by the Water
A hearty, nourishing meal shared by the lake.
8:00 PM — Fire Circle
Time by the fire for reflection, conversation, and connection. No pressure to speak — presence is enough. Northern lights may appear if conditions allow.
Day 2 — Movement, Presence & Deep Connection
8:30 AM — Morning Walk & Rapé
A quiet walk through the land followed by a grounding Rapé ceremony to clear the mind, sharpen focus, and anchor you in your body.
9:30 AM — Breakfast
10:30 AM — Break Camp | Saddle Up
Prepare for a full day on the land.
10:30 AM — Extended Trail Ride
Ride through varied terrain — open meadows, dense forest, wildlife corridors. Time to move, breathe, and let the nervous system reset through rhythm and motion.
1:00 PM — Lunch & Rest
2:00 PM — Afternoon Ride
Continue riding deeper into presence and partnership with your horse.
3:30 PM — Swim with the Horses
A powerful, unforgettable experience of trust and connection. No force, no control — just awareness, calm, and shared movement in the water.
5:30 PM — Grounding & Integration
Stretching, breath, and stillness to bring the body back into balance.
6:00 PM — Free Time
Rest, journal, fish, swim, walk, or sit in silence.
7:00 PM — Dinner
8:00 PM — Fire Circle
Brotherhood, stories, reflection, and space to speak honestly — or simply listen. Stargazing and quiet follow naturally.
Day 3 — Integration & Return
8:00 AM — Morning Grounding Practice
A focused session to integrate the experience and steady your energy before returning to daily life.
9:30 AM — Breakfast
10:30 AM — Boat Ride & Cold Water Swim
Clear the mind and wake the body with time on the water.
11:30 AM — Break Camp | Saddle Up
12:00 PM — Final Ride Back to the Ranch
A closing ride — steady, intentional, and reflective.
1:00 PM — Lunch & Rest
2:30 PM — Return to the Ranch
3:00 PM — Closing Circle
A grounded closing to acknowledge the work done, the connections formed, and what you’re taking forward.
4:00 PM — Departure
Leave with a clearer head, regulated nervous system, renewed sense of purpose, and tools you can carry into real life.
10:00 AM — Arrive at the Ranch | Orientation & Grounding
Arrive, settle in, and meet the group. We’ll begin by grounding into the land, setting clear intentions, and opening the weekend with a focused, no-nonsense cleansing to mark the transition out of daily life and into the retreat.
11:00 AM — Meet Your Horse | Saddle Up
Connect with your horse and begin building trust, awareness, and presence. Horses respond to calm, grounded energy — this is where the work begins.
11:30 AM — Riding Instruction with Wranglers
A practical, supportive riding session to ensure safety, confidence, and alignment before heading into the backcountry.
12:30 PM — Ride into the Wilderness
We ride out through forest, open land, and bison territory — moving deeper into the park and away from distraction.
1:30 PM — Lunch on the Land
A solid, nourishing meal in nature to refuel and reset.
2:30 PM — Ride to Lakeside Camp
Continue riding into more remote terrain as we make our way to the private lakeside camp that will be home for the next two nights.
4:30 PM — Settle Camp | Axe Throwing
Unpack, ground into the space, and engage in axe throwing — focused movement, controlled power, and clean release.
5:30 PM — Mobility, Breath & Stillness
A simple, effective session to loosen the body, regulate the nervous system, and bring the mind online.
7:00 PM — Dinner by the Water
A hearty, nourishing meal shared by the lake.
8:00 PM — Fire Circle
Time by the fire for reflection, conversation, and connection. No pressure to speak — presence is enough. Northern lights may appear if conditions allow.
Day 2 — Movement, Presence & Deep Connection
8:30 AM — Morning Walk & Rapé
A quiet walk through the land followed by a grounding Rapé ceremony to clear the mind, sharpen focus, and anchor you in your body.
9:30 AM — Breakfast
10:30 AM — Break Camp | Saddle Up
Prepare for a full day on the land.
10:30 AM — Extended Trail Ride
Ride through varied terrain — open meadows, dense forest, wildlife corridors. Time to move, breathe, and let the nervous system reset through rhythm and motion.
1:00 PM — Lunch & Rest
2:00 PM — Afternoon Ride
Continue riding deeper into presence and partnership with your horse.
3:30 PM — Swim with the Horses
A powerful, unforgettable experience of trust and connection. No force, no control — just awareness, calm, and shared movement in the water.
5:30 PM — Grounding & Integration
Stretching, breath, and stillness to bring the body back into balance.
6:00 PM — Free Time
Rest, journal, fish, swim, walk, or sit in silence.
7:00 PM — Dinner
8:00 PM — Fire Circle
Brotherhood, stories, reflection, and space to speak honestly — or simply listen. Stargazing and quiet follow naturally.
Day 3 — Integration & Return
8:00 AM — Morning Grounding Practice
A focused session to integrate the experience and steady your energy before returning to daily life.
9:30 AM — Breakfast
10:30 AM — Boat Ride & Cold Water Swim
Clear the mind and wake the body with time on the water.
11:30 AM — Break Camp | Saddle Up
12:00 PM — Final Ride Back to the Ranch
A closing ride — steady, intentional, and reflective.
1:00 PM — Lunch & Rest
2:30 PM — Return to the Ranch
3:00 PM — Closing Circle
A grounded closing to acknowledge the work done, the connections formed, and what you’re taking forward.
4:00 PM — Departure
Leave with a clearer head, regulated nervous system, renewed sense of purpose, and tools you can carry into real life.
Note: Schedule is approximate and may change
Getting Here
Soul-Full Retreat, Sturgeon River Ranch, Big River No. 555, SK, Canada
Directions
From Saskatoon Airport (YXE):
The ranch is located about a 2-hour drive from the Saskatoon Airport. You can arrange a driver for $150 CAD /$100 USD each way or, if you're open to sharing, you may be able to pair up with other attendees coming from the same airport and contribute to the gas costs. This is a great way to share the ride and the experience.
From Prince Albert Airport:
The drive from Prince Albert Airport to the ranch is around 30 minutes, making it a much shorter journey. The same options apply—arrange for a $100 CAD /$70 USD each way driver or, if you're interested, coordinate with fellow retreat attendees to carpool and share the fuel expenses.
If you’d like assistance with arranging your transportation or have specific questions, please let me know!
The ranch is located about a 2-hour drive from the Saskatoon Airport. You can arrange a driver for $150 CAD /$100 USD each way or, if you're open to sharing, you may be able to pair up with other attendees coming from the same airport and contribute to the gas costs. This is a great way to share the ride and the experience.
From Prince Albert Airport:
The drive from Prince Albert Airport to the ranch is around 30 minutes, making it a much shorter journey. The same options apply—arrange for a $100 CAD /$70 USD each way driver or, if you're interested, coordinate with fellow retreat attendees to carpool and share the fuel expenses.
If you’d like assistance with arranging your transportation or have specific questions, please let me know!
Accommodation
Experience the perfect balance of comfort and immersion in nature with our lakeside accommodations. Each guest will stay in spacious, pre-set tents equipped with elevated cots, providing a cozy and elevated sleep experience while being fully surrounded by the breathtaking wilderness of Prince Albert National Park. These tents offer a unique chance to enjoy the beauty of the outdoors without sacrificing comfort. All amenities are thoughtfully provided to ensure a restful stay, with the added benefit of stunning views, peaceful surroundings, and easy access to nearby nature and activities. This is truly a place to unwind, recharge, and reconnect with nature.
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Escape to the captivating allure of Sturgeon River Ranch, a hidden gem nestled in the rugged wilderness of Prince Albert National Park's Wild West Side. Surrounded by rolling hills, dense forests, and sweeping prairies, this tranquil retreat offers the perfect blend of rustic charm and untouched beauty.
Our lakeside retreat includes massive pre-set tents, each outfitted with elevated cots to ensure a comfortable night’s rest. Wake up to serene water views, with canoes and kayaks waiting to take
Our lakeside retreat includes massive pre-set tents, each outfitted with elevated cots to ensure a comfortable night’s rest. Wake up to serene water views, with canoes and kayaks waiting to take
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Enjoy vibrant, high protein, meals crafted fresh, featuring organic, nourishing ingredients to fuel your body and soul.
What's Included
- ⛺️ 2 Nights Lakeside Camping
- ⛺️ 3 Days of Horseback Riding
- ⛺️ National Park Fee
- ⛺️ Organic Breakfast, Lunch & Dinner
- ⛺️ Healthy Organic Snacks
- ⛺️ Water, Tea & Juice
- ⛺️ Pre-Set Tents & Elevated Cots
- 🔥 Horseback Riding Lesson
- 🔥 Swimming with the Horses
- 🔥 Boating & Canoeing
- 🔥 Campfires
- 🔥 Lake Swims
- 🔥 Wildlife Watching
- 🔥 Star & Nothern Lights Gazing
- 🔥 Nature Walks
- 🔥 Fishing
- 🌲 Daily Restorative Yoga
- 🌲 Daily Guided Meditation
- 🌲 Nervous System Regulation
- 🌲 Spiritual Cleanse
- 🌲 Brotherhood Healing
- 🌲 Hapé Circle
- 🌲 Horse Healing
- 🌲 Elemental Healing
- 🌲 Optional Add on Night with Mushroom Ceremony
What's Not Included
- Travel Insurance.
- Transportation.
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