3 Day Emotional & Narcissistic Abuse Healing with MBACP Therapist & Coach - Windsor, UK
3 Day Emotional & Narcissistic Abuse Healing with MBACP Therapist & Coach - Windsor, UK
Burfield Road, Old Windsor, Windsor, UK
Up to 6 in group
January 16 - 18, 2026
Retreat Highlights
- Safe and bespoke retreat run by seasoned psychotherapist and coach
- Opportunity to relax, process, heal and reclaim your confidence
- Small group, exclusively limited to 6 women
- Therapeutic support, psycho-education, mindfulness and coaching
- Peaceful countryside 4* mansion house hotel with pool and gym
- Your own double room with breakfast buffet
About this Retreat
Your Guides
Registered PSYCHOTHERAPIST & TRANSFORMATIONAL COACH and Founder of Mind Clarity Retreats
Hi, welcome to MIND CLARITY RETREATS.
I am a registered psychotherapist, transformational coach, and hypnotherapist with over a decade of clinical experience.
My unique approach is no-nonsense, honest, and concise yet empathic and professional (with a sense of humor!). I share with my clients the knowledge and wisdom most therapists keep to themselves.
I created Mind Clarity Retreats based on my successful professional experience with my private practice clients.
I have built a range of workshops specifically to help people with common presenting issues like Anxiety, Burn-out, Narcissistic & Emotional Abuse, Unhealthy Relationships, and how I have productively helped them understand and overcome life challenges.
Being a registered Member of the British Association for Counselling and Psychotherapy and the National Council of Hypnotherapy I follow strict ethical guidelines for my client's confidentiality, safety, and well-being.
I hope you take the opportunity to join us and get to experience the long-lasting benefits of our retreats... toward the thriving life you deserve.
Details of this retreat
The Journey to Healing and Empowerment: A Safe Retreat for Women Overcoming Narcissistic and Emotional Abuse
As you step into the peaceful countryside atmosphere, a sense of calm washes over you, knowing that for the next three days, you are free to focus solely on your healing, under the expert guidance of Aude Ayliffe, a registered Psychotherapist and Transformational Coach, alongside a team of Holistic Experts.
Imagine a place where you can finally safely breathe again, where the weight of past emotional scars can begin to fade, and your true self can emerge, unburdened by the heavy toll of a past toxic relationship.
An Empowering Therapeutic retreat for victims and survivors of Emotional or Narcissistic Abuse where you experience a profound transformation from a place of confusion, self-doubt, and emotional suffering to one of mind clarity, self-empowerment, and inner peace with: psychoeducation, coaching, emotional self-regulation and mindfulness workshops, and optional private therapy/coaching consultation with Aude.
A serene, peaceful sanctuary awaits you—a bespoke three-day retreat in the tranquil heart of the English countryside, designed specifically for women like you who are healing from the invisible wounds of narcissistic and emotional abuse.
Nestled within the grounds of the stunning Beaumont Estate just outside of London, a historic 4* mansion house surrounded by 40 acres of lush parkland, you arrive at a place where your healing journey begins, the perfect backdrop for reflection, recovery, and transformation.
As you step into the peaceful countryside atmosphere, a sense of calm washes over you, knowing that for the next three days, you are free to focus solely on your healing, under the expert guidance of Aude Ayliffe, a registered Psychotherapist and Transformational Coach, alongside a team of Holistic Experts.
Imagine a place where you can finally safely breathe again, where the weight of past emotional scars can begin to fade, and your true self can emerge, unburdened by the heavy toll of a past toxic relationship.
An Empowering Therapeutic retreat for victims and survivors of Emotional or Narcissistic Abuse where you experience a profound transformation from a place of confusion, self-doubt, and emotional suffering to one of mind clarity, self-empowerment, and inner peace with: psychoeducation, coaching, emotional self-regulation and mindfulness workshops, and optional private therapy/coaching consultation with Aude.
A serene, peaceful sanctuary awaits you—a bespoke three-day retreat in the tranquil heart of the English countryside, designed specifically for women like you who are healing from the invisible wounds of narcissistic and emotional abuse.
Nestled within the grounds of the stunning Beaumont Estate just outside of London, a historic 4* mansion house surrounded by 40 acres of lush parkland, you arrive at a place where your healing journey begins, the perfect backdrop for reflection, recovery, and transformation.
Schedule
The agenda below may be adjusted around the personal needs of our small group of participants (based on their Personal Questionnaire) on the day to ensure you get the most out of your stay and enjoy it.
We have regular breaks throughout the day, a lunch break, and relaxing/processing time (where you can use the leisure facilities, go for a walk, etc).
FRIDAY
2 pm Welcome drink and Introduction
Break & Room check-in
Interactive Group Workshop 1
1-to-1 Consultations with Aude / Relaxing Time
Dinner - Relaxing 'Me Time'
SATURDAY
10 am Start of the day - coffee/tea
Interactive Group Workshop 2
Lunch Break
Breathwork practice
Interactive Group Workshop 3
Therapeutic Meditation
Dinner - Relaxing time
SUNDAY
9.30 am Morning Yoga and/or Breathwork class
Emotional Regulation Group Discussion
Lunch or Afternoon Tea
1-to-1 Consultations with Aude / Relaxing Time
5 pm Leisure time / Departure
We have regular breaks throughout the day, a lunch break, and relaxing/processing time (where you can use the leisure facilities, go for a walk, etc).
FRIDAY
2 pm Welcome drink and Introduction
Break & Room check-in
Interactive Group Workshop 1
1-to-1 Consultations with Aude / Relaxing Time
Dinner - Relaxing 'Me Time'
SATURDAY
10 am Start of the day - coffee/tea
Interactive Group Workshop 2
Lunch Break
Breathwork practice
Interactive Group Workshop 3
Therapeutic Meditation
Dinner - Relaxing time
SUNDAY
9.30 am Morning Yoga and/or Breathwork class
Emotional Regulation Group Discussion
Lunch or Afternoon Tea
1-to-1 Consultations with Aude / Relaxing Time
5 pm Leisure time / Departure
Note: Schedule is approximate and may change
Getting Here
MIND CLARITY RETREATS, Burfield Road, Old Windsor, Windsor, UK
Directions
The beautiful countryside hotel is just 3 miles from Windsor itself, minutes from J13 of the M25 and 15 minutes from Heathrow airport.
Egham train station is also 3 miles away with fast connections to London Waterloo and Reading, Windsor Castle and Windsor Great Park.
Egham train station is also 3 miles away with fast connections to London Waterloo and Reading, Windsor Castle and Windsor Great Park.
Accommodation
Treat yourself to your own Mansion house double room with private bathroom that invite you to enjoy the peaceful countryside setting as a unique place to feel deeply connect with yourself. Recently refurbished, these classic en-suite rooms are thoughtfully furnished with simple detailing and soft materials. Tea/ Coffee station with biscuits Hair Dryer Laundry Service (chargeable) Work Desk LCD TV Laptop Sized Safe FREE Wifi Hypo-allergenic Bedding Iron Reading Lights Showers Telephone Toiletries Wardrobe
3 Day Retreat in Double Room (single occupancy)
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Arriving at the idyllic countryside place where your healing journey begins, notice the grandeur of the 18th-century mansion that offers you the perfect backdrop for reflection, recovery, and transformation.
Nestled within the grounds of the stunning Beaumont Estate is a historic 4* mansion house surrounded by 40 acres of lush parkland, indoor swimming pool, gym and tennis court.
The hotel is just 3 miles from Windsor itself, minutes from J13 of the M25 and 15 min from Heathrow airport.
Nestled within the grounds of the stunning Beaumont Estate is a historic 4* mansion house surrounded by 40 acres of lush parkland, indoor swimming pool, gym and tennis court.
The hotel is just 3 miles from Windsor itself, minutes from J13 of the M25 and 15 min from Heathrow airport.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
A delicious daily breakfast buffet is freshly prepared and served at the hotel restaurant (including continental, full British breakfast, healthy and gluten-free options).
What's Included
- 2 Nights stay in your own double room
- Nutritious Breakfast buffet (healthy, continental and full british)
- 3 Days of tailored activities with Me Time breaks to relax and process
- Interactive group workshops (Psycho-education, Coaching techniques, Emotional Self-regulation and Mindfulness practices)
- 1:1 Consultation with Aude (Therapy/Coaching)
- Yin Yoga Sunday morning class
- Therapeutic support during your stay
- Manual course and worksheets
What's Not Included
- Flights, Visa, Travel insurance
- Airport Transfers
- Lunch and Dinner available at the restaurant and bar
- Optional 1:1 consultation with Aude (120 GBP/1h)
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