Sarah Dekker is a certified Nonviolent Communication (NVC) trainer and Internal Family Systems (IFS) practitioner, therapeutic coach and retreat facilitator. She is passionate about integrating NVC with embodied spirituality and draws on the work of Robert Gonzales and Robert Krzisnik.
Her workshops offer ways to cultivate daily practices for living life fully and authentically, deeply grounded in compassion for one’s self and others. Sarah’s interest in individual and collective trauma healing has had her exploring IFS therapy, Dyad meditation practice, Mondo Zen, psychedelic-assisted journeys, gender reconciliation training, Biodynamic Breathwork & TRE, and other modalities.
Sarah is known for creating safe spaces for self-exploration and healing. She has an authentic, clear and friendly presentation style. Her humour, warmth and pleasant calm approach support participants to really slow down and ease into self-connection and awareness.
Details of this retreat
If you are
curious to explore psychedelic substances, and yet nervous to try them on your own,
you would like to ensure that the work that you do with psychedelics has a lasting impact on your life,
you are stuck in old patterns and want to break out of old habits and
If you are willing to roll up your sleeves and put in the work to prepare for and to integrate your journey
then we may be a good fit for one another.
Psychedelics are not a silver bullet that will immediately take away all of your issues. They are non-specific amplifiers and what they can offer is an opening and insight into the invisible parts of your subconscious mind. Once the door has been opened, then you will have to take advantage of this by putting in the time and effort to integrate your experiences and transform your life in the ways that you were hoping for.
How much the door to your subconscious is opened depends on a few factors. One critical factor is preparation and mindset another is a safe and compassionately held set setting. I have no interest in offering clients an entertaining trip to an inner Disneyland that has little or no impact on daily life. After all, the yardstick for a successful experience is whether or not it leads to lasting changes in your day-to-day life and this is why it is so important to me that you leave with tools and skills that will support you in the long term.
Each private one-on-one psilocybin truffle journey includes:
A 30-minute intake call and a screening questionnaire to assess if we are a good fit for one another.
One 60-minute online preparation session.
One 60-minute online integration session with the option to take an additional 7-session integration package.
Breathwork to relax your nervous system before the journey.
An inner parts mapping exercise and tips on how to become aware of the different aspects of your ego.
A vegan, organic meal to complete your psilocybin journey.
After a journey with plant medicine, we can feel open, vulnerable, fragile and delicate. I want to ensure that you can just be in that space without having to navigate trains, buses, highway traffic and the outside world. This is why I will come to you rather than having you navigate the outside world in the hours after your journey.
These post-journey moments are so precious and can offer a lot of new insights if there is space for it. On the day of the psychedelic journey, I will come to your home or bed and breakfast, as long as it is in the Netherlands which means that you can just stay on the couch or in your warm bed and allow the medicine to continue offering you its gifts.
Schedule
09:30 We meet and have a cup of tea together
10:30 Parts mapping exercise
11:30 Relaxing breathwork
12:00 Ceremony and intention setting
13:00 Your psilocybin journey begins
18:00 Dinner
19:00 I leave you when we are both confident that you are ready to be left alone.
I will travel to your home or bed and breakfast. This means that you will not need to go anywhere after the ceremony. Giving you the opportunity to rest, relax, reflect and integrate what you have encountered on your psychedelic journey.
Program Price
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
A simple and delicious vegan, organic meal to delight your senses
fresh • local • organic • vegetarian • vegan friendly • healthy • tasty
What's Included
One psychedelic truffle assisted inner exploration journey
A 30-minute intake call and a screening questionnaire to assess if we are a good fit for one another.
One 90-minute online preparation session.
One 90-minute online integration session with the option to take an additional 7-session integration package.
Breathwork to relax your nervous system.
An inner parts mapping exercise and tips on becoming aware of the different aspects of your ego.
A vegan, organic meal to help you ground again.
What's Not Included
Airfare, travel and accomodation
Customer Reviews
4.97 out of 5.0 average rating
5.0
Verified
a place where you belong
The compassion, empathy, relaxation, and the immense ability of Sarah, Nic, and Marica to understand both the needs of the group and of each individual is out of this world. The location is like a fairytale, with healing fairies, and Nic’s skills in blending foods are super yaaamii. One word to describe it: fulfillment! It is a safe and holding space for all that is and all that comes. Thank you!
5.0
Verified
Wonderful 3 day IFS Truffle Retreat
Profound experience, the whole 3 day program is very well thought through, designed & executed by Nic & Sarah. Lot's of attention for detail, for individual needs and time needed accordingly. Non-judge mental & really professional. Perfect, wonderful location that contributes to the energy. Great price value combination. 100% recommendable.
5.0
Verified
Another great experience
I took part in the weekend-long retreat for the second time and it always amazes me what only three days can achieve pertaining myself and the group as a whole. Nic and Sarah, as well as the other facilitators they choose, are wonderful guides to a profound individual experience. I wish so many people could feel the togetherness and the trust that exists within the retreat space and share in the beautiful journey that does not end when the weekend is over. It might not always be a solely "nice" experience but for me it continues to be a motor for personal growth and emphatic developement.
5.0
Verified
Sarah & Nic are great guides and have an immense care
Sarah & Nic are great guides and have an immense care ! thank you
5.0
Verified
A healing and safe journey home to the self
I attended my second truffle retreat in the Netherlands with Nic and Sarah last weekend and am in total awe of the transformative perspectives it offered me, and the possibilities for change and growth in my life. The retreat itself is set in a gorgeous house in nature. Nic and Sarah prepare a peaceful, spacious and safe container to experience the medicine. They are very grounded compassionate people, and I felt fully supported and understood at every point in the weekend. They prepare you with beautiful organic food, movement sessions, expressive drawing, intention setting, breathwork and by the end of the weekend I genuinely felt positive change in the whole group including myself. Highly recommend for anyone who wants to understand themselves and life more deeply xx
Select your options
This program offers flexible scheduling, allowing you to arrange the date of your retreat directly with the host.