DAILY FLOW (ITINERARY)
05:00 – Sunrise meditation on the river deck — arrive in silence and tune in to the wild awakening
05:30 – Herbal teas & light seasonal snacks to gently energize
06:00–09:00 – Morning wilderness walk with San Master Trackers — learn to see, hear, and move through the land with ancestral awareness
09:00–09:30 – Breakfast
11:30 – Optional yoga or movement session in The Sanctuary
13:00–14:00 – Plant-based lunch, fresh from the garden
Afternoon – Rest, reflection, or creative time — float in the pool, nap, or visit the art studio
17:00–19:00 – Evening immersion with the San — walking, listening, or sitting in silence with the land
19:00 – Dinner beneath the stars, with time around the boma fire before and after
Note: Schedule is approximate and may change