Day 1
12:00 pm – Arrival and settling in
1:00pm – Lunch
2:00 pm – Cacao Opening Ceremony & Workshop
4:30 pm – Yoga with meditation, pranayama
6:00 pm – Dinner
7:00 pm – Free time/conversations by the fire/meditation
Day 2
6:30 am – Meditation
7:00 am – Yoga with pranayama
8:00am – Cold Exposure Therapy (Ice bath)
9:00 am – Breakfast
10:00 am – Holistic Wellness Workshop (Homeopathy workshop for Immune System Reset)
12 pm – Free time (optional treatments)
1:00 pm – Lunch
2:00 pm – Bush walk
15:00 am – Beach trip
4:30 pm – Yoga with meditation, pranayama
6:00 pm – Dinner
7:00 pm – Free time/conversations by the fire/meditation
Day 3
6:30 am – Meditation
7:00 am – Yoga with pranayama
8:00am – Cold Exposure Therapy (Ice bath)
9:00 am – Breakfast
10:00 am – Holistic Wellness Workshop (Eastern Mushrooms: Medicinal and health benefits; cultivate, harvest & prepare)
1:00 pm – Lunch
2:00 pm - Yoga with meditation, pranayama
3:30 pm – Farewell and departure
Note: Schedule is approximate and may change