5 Day Medicine Woman Retreat - Nourish Your Soul in Portugal
5 Day Medicine Woman Retreat - Nourish Your Soul in Portugal
Azóia, Sintra, Portugal
Up to 10 in group
Oct 8 - 12, 2025
Retreat Highlights
- Women's Health and Herbal Support
- ✧ Therapeutic Yoga and Somatic Movement
- ✧ Temazcal - Sacred Sauna
- ✧ Ocean Dips & Water Cleansing Ritual
- ✧ Women's Sharing Circles
- ✧ Elemental Mandala Ceremony
- ✧ Singing & Voice Activation
- ✧ Herbal Handcrafts
- ✧ Herbal Beauty Rituals
- ✧ Womb Healing
- ✧ Sacred Cacao Ritual
- ✧ Yoni Steaming
- ✧ Fire Circle & Voice Activation
- ✧ Sensual Eating Ritual
- ✧ Seasonal Organic Meals Veg & Non-Veg
About this Retreat
Your Guides
Lucie
Lucie weaves yoga therapy, herbal remedies, and food medicine to reclaim the body's natural health. With 7 years of yoga teaching experience and 700hr of certified training.
700hr RYT
Herbalist
Cyclical Chef & Cyclicity Educator
Massage Therapist
Doula in training
Details of this retreat
Explore the way of sacred living as a Medicine Woman, who exists in harmony with nature, others, and the Self. It is the path of healing, beauty, reverence, and empowerment.
Nature will be the catalyst for connecting to your true self and your medicine within you.
Because no one but yourself is the source of your healing. Learn how to navigate among monthly cycles and seasons, and how to support and nourish your body on all levels.
The intention of this women’s retreat is to guide you into the essence of your free, wild, and authentic self. Through a unique combination of feminine embodiment, sacred rituals, somatic practices, specialized workshops, mindfulness practices, voice activation, ceremonies, and medicinal food. In a deeply nourishing space of sisterhood, we can step into the journey of self-discovery and begin to heal ourselves, and the world around us.
What will be our practices?
Women's Health and Herbal Support
✧ Therapeutic Yoga and Somatic Movement
✧ Temazcal - Sacred Sauna
✧ Ocean Dips & Water Cleansing Ritual
✧ Women's Sharing Circles
✧ Elemental Mandala Ceremony
✧ Singing & Voice Activation
✧ Herbal Handcrafts
✧ Herbal Beauty Rituals
✧ Womb Healing
✧ Sacred Cacao Ritual
✧ Yoni Steaming
✧ Fire Circle & Voice Activation
✧ Sensual Eating Ritual
✧ Seasonal Organic Meals Veg & Non-Veg
Nature will be the catalyst for connecting to your true self and your medicine within you.
Because no one but yourself is the source of your healing. Learn how to navigate among monthly cycles and seasons, and how to support and nourish your body on all levels.
The intention of this women’s retreat is to guide you into the essence of your free, wild, and authentic self. Through a unique combination of feminine embodiment, sacred rituals, somatic practices, specialized workshops, mindfulness practices, voice activation, ceremonies, and medicinal food. In a deeply nourishing space of sisterhood, we can step into the journey of self-discovery and begin to heal ourselves, and the world around us.
What will be our practices?
Women's Health and Herbal Support
✧ Therapeutic Yoga and Somatic Movement
✧ Temazcal - Sacred Sauna
✧ Ocean Dips & Water Cleansing Ritual
✧ Women's Sharing Circles
✧ Elemental Mandala Ceremony
✧ Singing & Voice Activation
✧ Herbal Handcrafts
✧ Herbal Beauty Rituals
✧ Womb Healing
✧ Sacred Cacao Ritual
✧ Yoni Steaming
✧ Fire Circle & Voice Activation
✧ Sensual Eating Ritual
✧ Seasonal Organic Meals Veg & Non-Veg
Schedule
9 am – Somatic Practice (Yoga, Somatics, Qi Gong)
11 am –Brunch
13 pm – Workshop / Hike / Ritual
3 pm - Snack, Tea
4 pm - Workshop / Hike / Ritual
6.00 pm – Dinner
7.30 pm – Optional Evening Program
11 am –Brunch
13 pm – Workshop / Hike / Ritual
3 pm - Snack, Tea
4 pm - Workshop / Hike / Ritual
6.00 pm – Dinner
7.30 pm – Optional Evening Program
Note: Schedule is approximate and may change
Getting Here
Mulheres da Lunna, Azóia, Sintra, Portugal
Directions
Book your flight to Humberto Delgado Airport (Lisbon Portela Airport) (LIS) or Porto (OPO)
The place is 40mins by car from Lisbon - you can get here easily by Uber or share a ride with others.
The place is 40mins by car from Lisbon - you can get here easily by Uber or share a ride with others.
Accommodation
Private or Shared Bell Tents, Yurts and also option of camping in your own tent or van. All accommodations are with wooden deck floor, comfortable beds with fresh linen, and all the comfort for a perfect stay.
Shared Yurt, max 6 people
Private Bell Tent
Price
Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Madre Selva, Sintra - Portugal
Madreselva, is an eco-sustaninable healing center in
the beautiful Sintra mountains, only 40 km from
Lisbon.
Surrounded by lush forests and wild beaches,
Madreselva offers a deep connection with the
elements, simplicity and the natural rythm of Life.
The place is designed to have minimum ecological
imprint, built with local, reclaimed materials.
Madreselva, is an eco-sustaninable healing center in
the beautiful Sintra mountains, only 40 km from
Lisbon.
Surrounded by lush forests and wild beaches,
Madreselva offers a deep connection with the
elements, simplicity and the natural rythm of Life.
The place is designed to have minimum ecological
imprint, built with local, reclaimed materials.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
We serve a nourishing vegetrarian and non-vegetarian, with options of vegan, gluten-free, combining local and seasonal ingredients.
What's Included
- 4 nights of accommodation
- 5 days of specialized workshops and classes
- 2 delicious meals and snacks every day
- Herbal teas and water available throughout the day
- Daily yoga & somatics practices
- Take home all what you have created
- Pre and post retreat support from our team
- Rejuvenating Yin Yoga
- Somatic Expression
- Womb Healing Meditation
- Ocean Dips & Water Ritual
- Elemental Mandala Ceremony
- Temazcal - Sweat Lodge Ceremony
- Sacred Cacao Ritual
- Sensual Eating Ritual
- Fire Circle & Voice Activation
- Herbal Beauty Rituals
- Singing & Voice Activation
- Yoni Steaming
- Forest Walk and Foraging
- Women's Sharing Circles
- Nature hikes with a trusted guide
- Pre and post retreat support from our team
What's Not Included
- Flights costs
- Travel insurance
- Visa fee
- Airport transfer
- Additional treatments
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