The Deep Retreat - Yoga, Breathwork, and Sound Healing in Baja

Retreat Highlights

• Yoga & Movement Practices - ground yourself each day with rejuvenating yoga sessions led by expert instructors, blending mindful movement with the natural rhythms of the stunning coastal landscape.
• Transformative Breathwork - unlock the innate power of your breath to feel, integrate, and expand. Through breathing techniques, music, and guidance, you will journey inward to explore altered states of consciousness using breath alone.
• Sound Healing Journeys - experience the soothing vibrations of sound healing, designed to realign your energy and create profound states of relaxation and inner harmony.
• Ritual Workshops - tap into your potential with guided practices that empower you to set clear intentions and align with your highest desires.
• Beach Excursions - explore the pristine beaches of Todos Santos, where you can soak in the sun, meditate by the waves, or simply enjoy the grounding energy of the ocean.
• Temazcal Ceremony - participate in a traditional temazcal ceremony, a sweat lodge experience that invites deep purification and spiritual renewal.
• Local Cuisine - three meals per day - delicious, locally sourced, and nutritious. Vegan, gluten free, and dairy free available upon request.

About this Retreat

Your Guides

Anwen

Anwen Baumeister

Anwen is a facilitator and wellness entrepreneur, with a background in yoga, sound healing, breathwork, and transformational retreats. She is co-founder & CEO of The Portal. She is former co-owner & operator of The Center SF, and is founder of The Well Organic Kitchen. She trained in sound healing with Ana Netanel of Shakti Sound Bath, Simona Asinovski and Guy Douglas of Sound Meditation Presents, and completed her Gong Training with Gong Master Lou Maurer of Astro Gong Yoga. She is trained in 100-hour Psychedelic Breathwork with Lily Hardy of The Shift Network. She has practiced yoga regularly for over 16 years. She completed a 200-hour Yoga Teacher Training with Padma Nair in Kerala, India in 2017. She is currently pursuing a 500-hour Yoga Teacher Training with Janet Stone. Anwen is certified in Past Life Regression Hypnosis Healing and trained in Level 1 Reiki in the Usui tradition. From 2017 to 2022, she co-facilitated group retreats with YES World, including the Asian Diaspora Jam and the Environmental Changemakers Jam. Her experience combines practical skills and a grounded approach to facilitating personal and group transformative experiences.

Details of this retreat