5 Day Awaken your Body Light up your Soul, Sacbe, Quintana Roo, Mexico

5.001 review
Location icon
Sacbe, Quintana Roo, Mexico
Users icon
Up to 15 in group
Date
May 3 - 7, 2025

Retreat Highlights

  • 4 night - 5 Day Immersion in the caribbean of Mexico, designed to activate your body and expand your awareness.
  • Daily Yoga & Movement to deepen your practice and enhance mobility.
  • Breathwork & Nervous System Regulation to release tension and restore balance.
  • Body Awakening Workshops exploring hands-on bodywork and somatic healing.
  • Cacao Ceremony & Ecstatic Dance for heart-opening connection and expressive movement.
  • Sacred Teachings & Rituals integrating yogic philosophy and energy work.
  • Immersive Nature Experience to reconnect with the elements and restore your energy.
  • High-Vibrational Meals crafted with fresh, local ingredients to nourish your body.
  • Space for Reflection & Integration in a supportive and intentional setting

About this Retreat

Your Guides

Details of this retreat

This 50-hour immersive course is designed for those seeking deep embodiment, self-exploration, and transformationthrough yoga, breathwork, and bodywork techniques. If you’re a yoga practitioner, bodyworker, or simply looking to expand your awareness, this experience will guide you into a profound reconnection with yourself through movement, stillness, and energy work.

Each day is carefully structured with yoga, intuitive movement, and workshops that explore the subtle and physical body, nervous system regulation, and energetic alignment. You’ll gain tools to release stored tension, expand mobility, and awaken the innate intelligence of your body.

Imagine flowing with your breath in the middle of the jungle, moving in harmony with nature, and deepening your understanding of yogic philosophy, breath, and body mechanics. Evenings are a time for ritual, reflection, and integration, with cacao ceremonies, sound healing, and embodiment practices to support your journey.

This retreat is about deepening your connection to yourself and your practice. You’ll explore self-massage, energy work, and nervous system recalibration, all within an inspiring natural setting that invites growth, expansion, and inner balance.

By the end of this course, you will walk away with new tools and a profound sense of awareness, allowing you to move through life with greater freedom, presence, and connection. This is a journey back to your body, your breath, and your soul.

Schedule

Day 1

Saturday, May 3rd

2:30 pm-4:00 pm: Check In/ Orientation

5:00 - 7:00 pm: Opening Circle, Introduction to Course, Orientation and exploring facilities.

7:00 - 8:30 pm: Nourishing Dinner

9:00 pm: Rest and Restore

9:00 pm: Rest and Restore

Day 2

Day 2 - Sunday, May 4th

7:00 am - 8:00 am:

Tea/Fruit/Lemon Water or ACV

8:00 am - 8:30: Intuitive Movement

8:30 am - 11:00: Nervous System Regulation - Yoga Workshop

11:00 pm - 12:30: High Vibe Brunch

1:00 - 3:00pm: Body Awakening I

3:00 - 3:30 pm: Snack Break

3:00 - 5:00 pm: Body Awakening I

5:30 pm - 7:30 pm: Breathwork Session, Cacao ceremony & Movement Activation

7:30 pm - 9:00 pm: Nourishing Dinner

8:30: Rest & Restore

Day 3
Monday, May 5th

7:00 am - 8:00 am:

Tea/Fruit/Lemon Water or ACV

8:00 am - 8:30: Intuitive Movement

8:30 am - 11:00: Yamas & Niyamas Breakdown- Yoga Workshop

11:00 pm - 12:30: High Vibe Brunch

12:30 - 3:00pm: Body Awakening II

3:00 - 3:30 pm: Snack Break

3:00 - 5:00 pm: Body Awakening II

5:30 pm - 7:30 pm: Journey through the chakras - Workshop

7:30 pm - 9:00 pm: Nourishing Dinner

8:30: Rest & Restore

Day 4
Tuesday, April 15th 7:00 am - 8:00 am:

Tea/Fruit/Lemon Water or ACV

8:00 am - 8:30: Intuitive Movement

8:30 am - 11:00: Asana & Pranayama Breakdown- Yoga Workshop

11:00 pm - 12:30: High Vibe Brunch

12:30 - 3:00pm: Body Awakening III

3:00 - 3:30 pm: Snack Break

3:00 - 5:00 pm: Body Awakening III

5:30 pm - 7:30 pm: Pratyahara & Dharana Breakdown- Workshop

7:30 pm - 9:00 pm: Nourishing Dinner

8:30: Rest & Restore

Day 5
Day 5 - Friday, May 7

7:00 am - 8:00 am:

Tea/Fruit/Lemon Water or ACV

8:00 am - 8:30: Intuitive Movement

8:30 am - 11:00: Dhyana & Samadhi Breakdown- Yoga Workshop

11:00 pm - 12:30: High Vibe Brunch

12:30 - 3:00pm: Closing ceremony

3:00 - 3:30 pm: Check out
Note: Schedule is approximate and may change

Getting Here

Location icon ReWild, Sacbe, Quintana Roo, Mexico

Directions

Complimentary transfers to and from Cancun are included for your convenience. If you prefer to drive yourself, detailed directions to the retreat center will be provided upon booking to ensure a smooth journey.

Accommodation

Wake up to the soothing sounds of the jungle, the gentle rustling of leaves, and the sacred stillness that invites deep introspection. Is here where wisdom of the earth and the spirit of the Mayan lands guide your journey inward, reconnecting you to your essence.

Accommodation
Enjoy the tranquility of your own private sanctuary, designed for deep rest and reflection. This single room is perfect for solo travelers seeking a quiet, comfortable space to recharge and fully immerse in the retreat experience.
Accommodation
Ideal for couples or close friends, this double room offers a peaceful and comfortable space to unwind, recharge, and fully immerse in the transformative retreat experience together.
Accommodation
This shared room is perfect for solo travelers looking for a balance of community, comfort, and affordability while connecting with like-minded individuals on a similar path. Package for 1 person, shared with the group.

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Set within the sacred lands of Playa del Carmen, Mexico, this retreat unfolds in the heart of the jungle at Portal Xibalba, a sanctuary of transformation and renewal. Immersed in nature, far from the distractions of daily life, you’ll find yourself surrounded by pristine cenotes, towering trees, and the vibrant energy of the land.

Wake up to the soothing sounds of the jungle, the gentle rustling of leaves, and the sacred stillness that invites deep introspection.

Meals

Menu
Menu

Menu Types

Throughout the course, enjoy three thoughtfully prepared meals each day, made with fresh, locally sourced ingredients to nourish your body and support your transformation.

What's Included

  • 5 nights of accommodation in a peaceful nature retreat in the Rivera Maya
  • Daily high-vibe meals prepared with fresh, nourishing ingredients.
  • Herbal teas, fruit, and hydrating drinks available throughout the day.
  • Daily yoga, movement, and bodywork sessions to restore balance and strength.
  • Guided breathwork and nervous system regulation practices for deep release.
  • Certification on Body Awakening techniques integrating touch, movement, and energy work.
  • Cacao ceremony, ecstatic dance, and group activation practices to ignite your inner fire.
  • Sacred teachings and integration circles for personal growth and reflection.
  • Immersive nature experiences connecting with the land and its healing energy.
  • Transportation for all retreat activities ensuring a smooth and stress-free experience.
  • Pre and post-retreat guidance for preparation and integration.

What's Not Included

  • -What's Not Included in Your Retreat Package:
  • Travel Insurance: Guests are responsible for securing their own travel insurance, which is highly recommended for all travelers.
  • Flights: Please note that airfare to and from Bali is not included in the retreat price.
  • Visa Fees: Any applicable visa fees required for entry into Indonesia must be handled by the participants.
  • Optional Activities: Activities outside of the scheduled itinerary are not included and may incur additional costs.
  • Extra Spa Treatments: While some spa experiences are included, additional treatments can be booked at your own expense.

Customer Reviews

5.00 out of 5.0 average rating

5.0
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Changed my life
This was the first retreat I have ever attended (never the less alone), I definitely dove way out of my comfort zone. However when I arrived, I instantly formed deep connections with all who were attending along with the gracious hosts’ Frankie, Frank & David. It was a blessing to feel so comfortable and right at home. Their incredibly meaningful program continued to surprise me with love and true growth each and everyday! I can honestly say, I came out a better woman from this experience. I feel so much gratitude to have not only connected with these amazing healers & attendees but to furthermore bond on a deeper level and form the most beautiful soul tribe! The work is not always easy to heal from but this initial step & program can do wonders for your mind, body & soul. I left this retreat filling my heart with immense love & acceptance while shedding so much weight off my shoulders. I view the world & my struggles differently and I Have Franky, David & Frank to thank for that! They really do take care of you in all the ways possible. The food by Woody was absolutely insanely yummy and nourishing as well! Do not gratitude to go, you will not regret it!

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