Embrace Your Inner Radiance: A Yoga & Empowerment Coaching Journey to Your Authenticity
Embrace Your Inner Radiance: A Yoga & Empowerment Coaching Journey to Your Authenticity
Tierra Nuna Ayni, CU-1066, Peru
Up to 10 in group
May 18 - 25, 2025
Retreat Highlights
- DURING THE RETREAT YOU'LL:
- ✦ Gain Clarity: Discover your true desires and live in alignment with your authenticity and values.
- ✦ Release Limitations: Overcome self-doubt and step into your power with confidence.
- ✦ Experience Profound Transformation: Connect with your inner wisdom to live a life of authenticity and joy.
- INCLUDED:
- ✦ Daily Yoga Classes: Enjoy a variety of styles, including gentle, therapeutic, slow flow and alignment based yoga that is suited for all levels, including people with injuries.
- ✦ Group Coaching Sessions: Receive group coaching with expert guidance + options to experience your own private Somatic Yoga Coaching session.
- ✦ Gourmet Meals: Delicious Andean and Peruvian cuisine with an Ayurvedic touch.
- ✦ Immersive Experiences: Sound healing, cacao ceremonies, excursion to the sacred site Intihuatana with a tour guide, fire ceremony, a volunteer improvement project for Tierra Nuna Ayni, and visiting the Pisac Market + town.
- ✦ Transportation: To/from Tierra Nuna Ayni Retreat Center, to/from the sacred site Intihuatana, and to/from Pisac market trip.
- ✦ Accommodations: Double and triple bungalows with ensuite overlooking epic views of the Sacred Valley. A beautiful community space for dining, tea and lounging. Access to the property, including an indoor temple, covered maloca and prayer space.
- Receive ongoing Support before, during, and after the retreat.
- THIS RETREAT IS FOR YOU IF YOU ARE READY TO:
- ✦ Break free from limiting beliefs.
- ✦ Reconnect with your authentic true self.
- ✦ Live a life of purpose and joy.
About this Retreat
Your Guides
Are you ready to step into the most authentic and vibrant version of yourself? I'm Rachael Freedman, and I'm here to guide you on a transformative journey towards well-being, attunement, and the freedom to. My mission is for you to realize your full potential and be your authentic self – to beYou.
Since 2011, I've been deeply committed to empowering individuals to heal and flourish, addressing the intricate connection between body, mind, and spirit. Through a blend of trauma-informed yoga therapy, Ayurveda, holistic life coaching, somatics, ThetaHealing®, mindfulness, and spirituality, I create a safe and nurturing space for your profound personal evolution.
As a Certified Mastery Method Coach, I guide you to uncover your unique potential. We'll embark on an inside-out exploration, dismantling the blocks that hinder your connection to wholeness across behavioral, mental, somatic, emotional, and unconscious levels. This is more than just change; it's a deep dive into self-discovery.
In our personalized sessions, whether coaching or healing, you'll embark on a journey of profound self-discovery. Together, we'll unearth your innate abilities, clarify your vision for a fulfilling life, and gently release what no longer serves you. You'll learn to navigate life's challenges with newfound resilience and empowerment, living from your truth and realizing your highest potential.
My yoga classes, specializing in Alignment, Restorative, and Gentle Therapeutic Yoga, are a sanctuary for deep connection and renewal. With a focus on breath-centered movement, I guide you through mindful poses and transitions, inviting you to restore balance and cultivate inner peace. In this safe and supportive space, you'll release stress, reconnect with yourself, and embrace a greater sense of presence, productivity, and joy.
I offer individual and group sessions that can be done from anywhere to best support your needs. I'm dedicated to meeting you where you are, supporting your unique journey with flexibility and care. Let's connect, and together, unlock the extraordinary potential that lies within you.
Details of this retreat
Immerse yourself in the beauty of the Sacred Valley in Peru on the land of Tierra Nuna Ayni (not too far from Machu Picchu). Restore your body, mind and soul. Connect to nature and yourself.
Unleash your full potential by clearing away the blocks that have been holding you back from living with purpose and joy. Through a powerful blend of:
✦ Yoga Classes: Move through asana (postures), experience pranayama (breathwork), and meditation practices to release tension, quiet the mind and build awareness + acceptance.
✦ Empowerment Coaching: Guided group exercises to identify and overcome self-doubt, fear, and limiting beliefs, so that you can take clear aligned action towards your vision and goals..
✦ Immersive Experiences: Connect with the sacred land of the Sacred Valley, learn how Andean Cosmovision relates to yoga, explore a sacred site, be immersed in Restorative Yoga with sound healing, and experience the magic of cacao ceremonies.
Ready to embark on this transformative journey? Reserver your spot today!
For discounts or to connect, please contact me (Rachael Freedman) directly.
I really value the work we will be diving deep into during the retreat. If money is truly an obstacle, please contact me to be coached around your resourcefulness & discount options.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
IMPORTANT NOTE ABOUT CANCELLATIONS:
Due to the nature of planning this retreat, there are no refunds under any circumstances. However, if for some reason you are not able to attend, you can use your credit towards a coaching package or other services with me. We can work together to come up with something that feels in alignment for both of us. You can also transfer your spot to another person for a fee.
It is strongly recommended that you purchase travel insurance. For additional protection you can include a 'cancel for any reason' option in order to protect you against the rare chance of cancellation. Travel insurance can be purchased at Insure My Trip or any other traveler insurance company.
The schedule of the retreat is subject to change.
PLEASE CONTACT RACHAEL FREEDMAN IF YOU HAVE ANY QUESTIONS OR CONCERNS.
Unleash your full potential by clearing away the blocks that have been holding you back from living with purpose and joy. Through a powerful blend of:
✦ Yoga Classes: Move through asana (postures), experience pranayama (breathwork), and meditation practices to release tension, quiet the mind and build awareness + acceptance.
✦ Empowerment Coaching: Guided group exercises to identify and overcome self-doubt, fear, and limiting beliefs, so that you can take clear aligned action towards your vision and goals..
✦ Immersive Experiences: Connect with the sacred land of the Sacred Valley, learn how Andean Cosmovision relates to yoga, explore a sacred site, be immersed in Restorative Yoga with sound healing, and experience the magic of cacao ceremonies.
Ready to embark on this transformative journey? Reserver your spot today!
For discounts or to connect, please contact me (Rachael Freedman) directly.
I really value the work we will be diving deep into during the retreat. If money is truly an obstacle, please contact me to be coached around your resourcefulness & discount options.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
IMPORTANT NOTE ABOUT CANCELLATIONS:
Due to the nature of planning this retreat, there are no refunds under any circumstances. However, if for some reason you are not able to attend, you can use your credit towards a coaching package or other services with me. We can work together to come up with something that feels in alignment for both of us. You can also transfer your spot to another person for a fee.
It is strongly recommended that you purchase travel insurance. For additional protection you can include a 'cancel for any reason' option in order to protect you against the rare chance of cancellation. Travel insurance can be purchased at Insure My Trip or any other traveler insurance company.
The schedule of the retreat is subject to change.
PLEASE CONTACT RACHAEL FREEDMAN IF YOU HAVE ANY QUESTIONS OR CONCERNS.
Schedule
This is an example of the schedule. It is subject to change.
*Day 1: Sunday May 18th*
- Airport/Cusco pickup
- Arrival to Tierra Nuna Ayni
- Rest + settle
- Snacks
- Opening Ceremony
- Introductions
- Learning about the land with Luz Maria and Daniel
- Fire ceremony with Luz Maria and Daniel
- Grounding meditation
- Journal reflections with intentions
- Dinner
*Day 2: Monday May 19th*
- Cacao Ceremony
- Morning meditation and gentle yoga
- Brunch
- Rest
- Coaching exercise for reflections, learnings + yoga
- Rest
- Dinner (either before or after meditation + yoga)
- Rest
- Evening meditation and restorative yoga with sound healing ~ Rachael + Luz Maria
*Day 3: Tuesday May 20th*
- Cacao Ceremony
- Morning meditation, pranayama and gentle yoga
- Brunch
- Rest
- Andean Cosmovision + how it relates to yoga with Daniel
- Snack + rest
- Early evening meditation and gentle flow (yoga with coaching)
- Dinner
*Day 4: Wednesday May 21st*
- Cacao Ceremony
- Morning meditation, pranayama and slow flow yoga
- Brunch
- Prep for excursion
- Excursion to a sacred sight
- Dinner
- Evening meditation depending on time or maybe at the sacred sight
*Day 5: Thursday May 22nd*
- Cacao Ceremony
- Morning meditation and slow flow yoga
- Brunch
- Rest
- Asana Lab
- Dinner
- Evening meditation + pranayama
*Day 6: Friday May 23rd*
- Cacao Ceremony
- Morning meditation, pranayama and gentle yoga
- Brunch
- Rest
- Outing to Pisac market + lunch out
- Evening restorative yoga & meditation
*Day 7: Saturday May 24th*
- Cacao Ceremony
- Morning meditation, pranayama and slow flow yoga
- Brunch
- Rest
- Coaching exercise for reflections, learnings + yoga
- Dinner
- Evening celebration, movement & meditation
*Day 8: Sunday May 25th*
- Morning yoga, pranayama + meditation
- Closing fire ceremony with cacao
- Brunch
- Departure to Cusco
*Day 1: Sunday May 18th*
- Airport/Cusco pickup
- Arrival to Tierra Nuna Ayni
- Rest + settle
- Snacks
- Opening Ceremony
- Introductions
- Learning about the land with Luz Maria and Daniel
- Fire ceremony with Luz Maria and Daniel
- Grounding meditation
- Journal reflections with intentions
- Dinner
*Day 2: Monday May 19th*
- Cacao Ceremony
- Morning meditation and gentle yoga
- Brunch
- Rest
- Coaching exercise for reflections, learnings + yoga
- Rest
- Dinner (either before or after meditation + yoga)
- Rest
- Evening meditation and restorative yoga with sound healing ~ Rachael + Luz Maria
*Day 3: Tuesday May 20th*
- Cacao Ceremony
- Morning meditation, pranayama and gentle yoga
- Brunch
- Rest
- Andean Cosmovision + how it relates to yoga with Daniel
- Snack + rest
- Early evening meditation and gentle flow (yoga with coaching)
- Dinner
*Day 4: Wednesday May 21st*
- Cacao Ceremony
- Morning meditation, pranayama and slow flow yoga
- Brunch
- Prep for excursion
- Excursion to a sacred sight
- Dinner
- Evening meditation depending on time or maybe at the sacred sight
*Day 5: Thursday May 22nd*
- Cacao Ceremony
- Morning meditation and slow flow yoga
- Brunch
- Rest
- Asana Lab
- Dinner
- Evening meditation + pranayama
*Day 6: Friday May 23rd*
- Cacao Ceremony
- Morning meditation, pranayama and gentle yoga
- Brunch
- Rest
- Outing to Pisac market + lunch out
- Evening restorative yoga & meditation
*Day 7: Saturday May 24th*
- Cacao Ceremony
- Morning meditation, pranayama and slow flow yoga
- Brunch
- Rest
- Coaching exercise for reflections, learnings + yoga
- Dinner
- Evening celebration, movement & meditation
*Day 8: Sunday May 25th*
- Morning yoga, pranayama + meditation
- Closing fire ceremony with cacao
- Brunch
- Departure to Cusco
Note: Schedule is approximate and may change
Getting Here
beYou with Rachael Freedman, Tierra Nuna Ayni, CU-1066, Peru
Directions
You will be picked up at the Cusco airport or at your hotel in Cusco or Pisac.
Accommodation
Our center offers comfortable and clean accommodation with a focus on simplicity and modern design. All bungalows have incredible view of the sacred mountains and nature. There are double and triple bungalows with full bathrooms attached and hot water showers. The water system is sensitive, so you may need to time showers with other participants. Double Bungalows: Have high ceilings with two bunkbeds in them. Only two people will be sleeping in this room. Triple Bungalows: This is a two story space. Two twin beds on the ground floor where the bathroom is with two twin beds in the loft. A ladder is how you access the beds in the loft.
Triple Bungalow with Ensuite: This is a two story space. Two twin beds on the ground floor where the bathroom is with two twin beds in the loft. A ladder is how you access the beds in the loft. There is a full bathroom in the bungalow.
Double Bungalow with Ensuite: Have high ceilings with two bunkbeds in them. Only two people will be sleeping in this room. There is a full bathroom in the bungalow.
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
You'll find a peaceful and inviting atmosphere with beautiful gardens providing ample space for meditation, leisurely walks, and relaxation. Enjoy dedicated areas for quiet reflection and social interaction.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Enjoy 2-3 daily delicious and nutritious vegetarian/vegan Andean & Peruvian cuisine with an Ayurvedic touch (mostly organic). Snacks & tea provided.
What's Included
- Daily yoga classes
- Daily meditation classes
- Cacao Ceremonies
- Group coaching sessions
- Asana (yoga posture) Lab to learn more about the alignment of poses
- Guided journaling and reflection time
- 2-hour Sound Healing lead by Medicine Woman, Luz María Ampuero with Restorative Yoga lead by Rachael Freedman
- Andean Cosmovision & How it Relates to Yoga with Daniel Zevallos
- Excursion to the sacred site Intihuatana with Tour Guide
- Half day trip to Pisac town to see the market, shop and enjoy a local meal at a famous restaurant
- Opening and closing fire ceremony
- Giving back to the land, a volunteer improvement project for Tierra Nuna Ayni
- Transportation to/from Airport, Cusco and/or Pisac
- Pre and post retreat support from Rachael
- Wi-Fi connection
- Room cleaning every other day
- 7 nights accommodation
- 2-3 daily delicious and nutritious meals (except for lunch on the day of excursion and trip to Pisac)
- Water, tea and snacks served throughout the day
- Wifi
What's Not Included
- Additional activities not included in the itinerary
- Optional massage
- Flight costs
- Travel insurance
- Visa fee
- Laundry service (laundry available on site for a fee)
- Bug spray (from my experience there aren’t a lot of bugs that are biting)
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