About this Retreat
Dr. Kay is a licensed psychologist and certified trauma-informed yoga instructor, as well as dance and pole fitness instructor. She has spent the last decade on an expedition undertaking the philosophical teachings and professional trainings of psychology. Specializing in whole-person wellness and the resuscitation of the inner child's dreams, Dr. Kay has created a healing practice that utilizes evidence-based techniques with the restorative art of human connection. Dr. Kay cultivates purpose and empowers creativity. She emphasizing individualization and relatability through the assurance of a personalized space for individuals to explore themselves and their world in a unique, safe and inspiring way.
Details of this retreat
Escape life's pressures and learn to embrace a life of beautification, inspiration, and purpose. Experience luxury wellness and holistic care on a tailored journey in a safe space to breathe, laugh, release, and chart the course for a life you truly desire.
Connect with your story,
Discover your passions, &
Live as your favorite Self.
Through group learning, reflection, and individual therapeutic sessions using The Odyssey Approach®, you’ll embark on a path of healing, growth, and empowerment. This experience is designed for women seeking freedom from anxiety, people-pleasing tendencies, and self-doubt, and who are ready to live the life they deserve.
We’ll go over personalized skills to increase trusting yourself and living as your favorite self all the while connecting with a supportive community. Attendees will take home personalized tools to help them continue on their personal odyssey into wellness (both conceptually and tangibly because who doesn’t love a goodie bag??).
Aside from the immersive wellness piece, this is also a CHOOSE YOUR ADVENTURE experience — spa services, nature excursions and tours, gourmet food, and more is available to your preferences at an all-inclusive, adult-only resort.
We will all leave feeling empowered, refreshed, and equipped to step into our next chapter with vitality!