About this Retreat
Corey Martin is a Yale-trained family physician driven to change the delivery of healthcare and improve the mental and physical health of our communities. He is a founder of
Innovations in Resilience and the
Bounce Back Project, a practicing private group physician, Bush Fellow, and a consultant to many healthcare and educational organizations in their response to clinician burnout. Driven to do this work by the loss of two colleagues and friends, Corey strives to create an environment of opportunity in which all of us can do the deep, heartfelt work of changing the way we show up and interact in each other’s lives.
One of the ways he does this is by facilitating resilience retreats across the United States and throughout the world. He is both a Certified Daring Way Facilitator and Center for Courage and Renewal Facilitator in training and facilitates workshops based on the work of Brené Brown and Parker Palmer. In his free time, he enjoys working on his farm which he has recently turned into an event center. He lives in Maple Lake, MN with his three daughters. He is a recovering perfectionist and an aspiring “good enoughist”.
As an individual, Mary strives to be a catalyst for change. She strongly believes in moving towards purpose and meaning by avoiding the focus on what people don't want. Her superpower lies in emotional intelligence (EQ). Mary possesses the ability to quickly understand the motivations, energies, processes, and needs of people, enabling a fulfilling and satisfying life.
Mary's expertise lies in generating momentum. She leads with infectious energy and an open heart, strengthening relationships and propelling progress. Mary specializes in developing and conducting courses that lead to lasting transformation.
With over 25 years of experience, Mary has worked with individuals striving for excellence in both personal and professional lives. At Innovations in Resilience, they understand the tremendous value of working within a retreat community. They also recognize the impact of one-on-one sessions following their retreats, which can be truly empowering.
Through a diverse range of experiences, including traditional business environments, personal retreats, and one-on-one work, Mary has gained a unique advantage that has contributed to her own growth and understanding. Her ultimate goal is to dismantle the narratives that keep problems in place, hindering fulfillment, satisfaction, and self-nurturing.
Details of this retreat
Reclaim Your Joy In Baja California, Mexico
February 22-28, 2026
A Transformational Wellness Retreat in La Paz, MexicoAn all-new retreat experience for Bounce Travels alumni and personal growth seekers ready to fill their lives with clarity, connection, and purpose.
If you’ve attended a previous Bounce Travels retreat, you’ve already begun the courageous journey of inner exploration. This retreat is the natural next step. Designed especially for our alumni—and open to others who’ve done meaningful personal growth work—it features all-new content focused not on excavation, but on embodiment. Some of our alumni may refer to this retreat offering as “V3”, a deeper dive. You’ve done the work of emptying the cup; now it’s time to fill it with what truly nourishes you.
Set in the stunning coastal paradise of La Paz, Baja California Sur, one of Mexico’s top wellness and eco-adventure destinations, this transformational retreat invites you to reconnect with your body, your purpose, and the natural world. Our days will be filled with hiking through desert landscapes, snorkeling in the turquoise waters of the Sea of Cortez, and exploring Isla Espíritu Santo, a protected national park where we’ll swim with playful sea lions and relax on pristine white-sand beaches. You may also ride horses along the beach and participate in releasing baby sea turtles back into the wild—experiences that inspire awe, connection, and a renewed sense of aliveness. These aren’t just adventures—they’re metaphors for vitality, integration, and reclaiming joy.
This La Paz retreat is about choosing what fills your cup now: integrity, clarity, authenticity, and deep inner alignment. Through reflective practices, guided group sessions, and immersive time in nature, you’ll explore how to embody your new story and anchor into who you are becoming. You’ll leave not just recharged—but realigned.All new content. All heart. All in.
$2,499 Shared / $3,199 Single
30+ CME/CEUs Available
TENTATIVE DAILY SCHEDULE
6:30am – 7:30am: Breakfast at the hotel
7:30am – 12:00pm: Daily inspirational sessions drawn from the work of Brené Brown, Parker Palmer and other thought leaders in burnout prevention and resilience
12:00pm – 4:30pm: Hiking, snorkeling, sightseeing and enjoying La Paz’s many amazing places
4:30 pm – 6:00pm: Personal Reflection time
6:00pm – 8:00pm: Group Dinner
*Subject to change depending on weather, group needs, and spontaneous moments of magic along the trail.
DAILY ITINERARY
Day 1 – Arrival and Grounding: Settling into Peace and Presence in La Paz, Mexico
Welcome to La Paz, Baja California Sur—your home for the week. Founded in 1535 by Spanish explorer Hernando Cortés, La Paz is famed for its rich marine life and stunning natural beauty, attracting explorers like Jacques Cousteau who returned here annually to observe migrating whales. The name La Paz means “The Peace,” a fitting place to begin a retreat focused on reclaiming your power through presence and renewal. Arrive anytime today and take time to explore local arts, culture, or simply relax by the pool. The retreat formally begins at 7:00 AM the following morning. You may fly directly into La Paz or take advantage of our shuttle service from Cabo San Lucas airport at 2:00 PM today. Overnight at Courtyard by Marriott.
Day 2 – Tuning In: Understanding and Trusting Your Intuition
Our first morning session will focus on Understanding Intuition—breaking down the elements of listening, recognizing, and trusting your inner signals, and exploring how stress may have affected your awareness. Afterward, we’ll hike along the scenic Malecon, continuing to Marina Palmira and Playa La Concha—popular spots for birding, fishing, and hiking. Enjoy nature’s quiet moments during less busy times. Daily nature therapy sessions with our guides will be available. We conclude the day with dinner at a local restaurant in downtown La Paz. Hike Distance: 5.7 miles. Overnight at Courtyard by Marriott. Breakfast included.
Day 3 – Intentional Living: Creating Your Life with Purpose and Accountability
Morning sessions include Creating the Life You Want, where we explore how to intentionally align your life with your goals and values, and Taking Full Responsibility, focusing on owning your choices and the role of self-forgiveness in growth. Today’s hike will take us to Cerro de la Calavera, known for unique rock formations and panoramic views of La Paz and the Gulf of California. This moderately challenging trail covers about 3.8 miles with 780 ft elevation gain. After the hike, time is allotted for reflection and optional massage or Reiki sessions. Overnight at Courtyard by Marriott. Breakfast included.
Day 4 – Flow & Renewal: Immersion in Nature and Focused Engagement
We begin with sessions on Finding and Maintaining Flow, identifying moments of deep focus and engagement and learning how to increase them in daily life. The day’s highlight is a visit to Isla Espíritu Santo, a pristine island in the Sea of Cortez with white sand beaches and crystal-clear waters. Here, you’ll snorkel over coral reefs, swim with sea lions, and relax on untouched beaches—an experience of renewal and connection. Overnight at Courtyard by Marriott. Breakfast included.
Day 5 – Meaning & Values: Defining What Matters Most
Morning sessions focus on Defining Personal Meaning—how to create authentic and sustainable purpose—and Clarifying Core Values to guide your decisions and actions. The afternoon is free for you to explore La Paz’s arts and culture, rent a paddleboard, kayak, bike, or simply relax on the beach. Reflection time and optional wellness treatments are available. Overnight at Courtyard by Marriott. Breakfast included.
Day 6 – Manifestation & Connection: Aligning Goals and Exploring Deeper Bonds
Our final educational sessions include Principles of Effective Creation, focusing on the mindset and habits needed to consistently achieve your goals, and Connecting Beyond the Physical, exploring unseen connections between people and environment. We’ll spend the day at Balandra Beach, a sheltered bay with seven beaches, renowned for crystal-clear water, desert mountain views, and giant Cardon cacti. Enjoy a special nature activity here and soak in one of the world’s most beautiful beaches. Overnight at Courtyard by Marriott. Breakfast included.
Day 7 – Closure & Continuation: Integration and Next Steps
The retreat concludes by 11:00 AM. You may choose to fly out later in the day or extend your stay to explore more of Baja California, including Cabo San Lucas and other nearby destinations. Breakfast included.
ADDITIONAL INFORMATION
WHAT'S INCLUDED
6 nights in La Paz
Daily breakfasts and one dinner
A pre-retreat Zoom session to help you prepare for the experience
A post-retreat Zoom session to help you integrate new insights
Transportation from hotel to each activity daily
Entrance to Balandra Beach
Snorkeling and sightseeing trip to Isla Espiritu Santo
Expert facilitation of wellbeing and resilience topics
30+ CME/CEUs for healthcare professionals
Snacks and water for daily activity
WHAT'S NOT INCLUDED
Airfare
Transportation from airport to hotel in La Paz
Lunches & Dinners
Gratuities for guides
Additional excursions or tours you choose
Travel insurance (Click here for a quote)
CANCELLATION DETAILS
Cancellations prior to December 22, 2025 are subject to a $500 cancellation fee
Non-refundable on or after December 22, 2025
If Bounce Travels cancels the retreat, you’ll receive a full refund minus credit card fees, or you may apply your balance toward another Bounce Travels retreat through the end of the following year.
CONTINUING EDUCATION CREDITS (CME/CEU)
This experience qualifies for up to 30 AMA PRA Category 1 Credits through ReflectCE, a platform for capturing professional reflections in real time. Eligible for physicians, nurses, NPs, pharmacists, dentists, and other licensed health professionals. Learn more about how reflection can earn you CE credits at ReflectCE.
🌊🌊🌊 GO DEEP EXPERIENCE
While all are welcome, this experience is especially crafted for those who’ve done prior personal work—through therapy, coaching, past Bounce Travels retreats, or other forms of intentional self-discovery. Expect brave spaces, soulful inquiry, and a strong container for meaningful transformation. This retreat is for those ready to face the big questions and live with more clarity, courage, and purpose.
💧 Retreat Depth
Who It’s For
What to Expect
💦 Dip Your Toes
Brand new to personal growth or retreat spaces
Gentle, welcoming, and low-pressure. A perfect introduction to self-reflection, connection, and emotional wellbeing—without overwhelm.
🌊 Wade In
You’ve started exploring inner work or want to revisit the basics
Reflective practices, mindset shifts, and tools for resilience. Ideal for folks ready to grow, but not quite ready to cannonball.
🌊🌊 Swim Out
You’ve done some personal work and are ready to go further
More depth, more vulnerability, and more challenge. You’ll explore identity, relationships, and what’s getting in your way.
🌊🌊🌊 Go Deep
You’re experienced in inner work and craving transformation
Brave spaces, soulful inquiry, and a strong container for people navigating transitions, reinvention, or purpose. Designed for the seasoned soul.
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