Surf retreat Costa Rica
Surf retreat Costa Rica
Solindo Stays, 160, Guanacaste, Marbella, Costa Rica
Up to 10 in group
Dec 14 - 19, 2026
Retreat Highlights
- 🔹 One or two professionally guided surf lesson daily
- 🔹 Luxury accommodations Private apartments or shared Ocean view vila
- 🔹 Private Chef
- 🔹 Shared airport transfers from and to Liberia Airport - Guanacaste are included on arrival and departure days.
- 🔹 Massage
- 🔹 Video analysis
- 🔹 Stretching and recovery sessions
- 🔹 Included amenities: Tennis and pickable court, Outside yoga shala, Gym, Pool, Jacuzzi, Cold plunge, Sauna, Conference room, Private parking, Security.
About this Retreat
Your Guides
Hello, I’m Gina, a 35-year-old originally from France with Sardinian roots, from another blue zone. I moved to Costa Rica a little over four years ago, seeking a lifestyle aligned with my perception of life, I wanted to embrace the "pura vida" philosophy and enjoy the vibrant culture and people here. When I arrived, I didn’t speak a word of Spanish, and learning the language became a significant journey for me.
I created this retreat because it was exactly what I needed: a fusion of traveling in a country rich with culture, connecting with new people, learning Spanish, and having my own space and privacy. In my journey, I met Georges Karam, the owner of Solindo Stays, who encouraged me to manage this beautiful location. Today, I have the incredible opportunity to combine two of my greatest passions: my work and facilitating the Spanish learning experience for others.
Costa Rica has truly become home, and through this retreat, I hope to share this beautiful country’s spirit and help others on their own personal journeys.
Details of this retreat
Your next surf adventure starts here. Join us on one of the Pacific's most beautiful and uncrowded beaches for a retreat that will transform your surfing, restore your body, and leave you with memories that last a lifetime. Expert local coaching, modern accommodation, yoga, massage therapy, and nourishing local meals, everything taken care of so you can focus on one thing: the waves. All levels welcome. Whether you're catching your first wave or chasing your next breakthrough, you belong here. Reserve your spot today and come experience the magic of Costa Rica's tropical Pacific coast.
Schedule
Day 1 — Arrival & Welcome
Arrival and check-in at Solindo
Group introduction and presentation of the retreat team
Opening gathering to connect and set intentions for the week
Day 2 — First Waves & Connection
Morning surf session including beach warm-up
Mobility and stretching session to support recovery and prevent injury
Sunset surf practice to apply feedback and refine movement
Day 3 — Flow & Ocean Awareness
Guided surf session to deepen wave reading and timing
Video analysis session to review technique and positioning
Evening surf session focused on fluidity and rhythm
Day 4 — Strength & Integration
Morning surf training
Individual massage sessions for recovery
Integration time for rest and reflection
Day 5 — Integration & Closing
Final guided surf session of the retreat
Sunset surf gathering to celebrate progress
Farewell evening and group closing
Day 6 — Departure
Final video analysis and personalized progress feedback
Check-out and group airport transfer
Arrival and check-in at Solindo
Group introduction and presentation of the retreat team
Opening gathering to connect and set intentions for the week
Day 2 — First Waves & Connection
Morning surf session including beach warm-up
Mobility and stretching session to support recovery and prevent injury
Sunset surf practice to apply feedback and refine movement
Day 3 — Flow & Ocean Awareness
Guided surf session to deepen wave reading and timing
Video analysis session to review technique and positioning
Evening surf session focused on fluidity and rhythm
Day 4 — Strength & Integration
Morning surf training
Individual massage sessions for recovery
Integration time for rest and reflection
Day 5 — Integration & Closing
Final guided surf session of the retreat
Sunset surf gathering to celebrate progress
Farewell evening and group closing
Day 6 — Departure
Final video analysis and personalized progress feedback
Check-out and group airport transfer
Note: Schedule is approximate and may change
Getting Here
Solindo Stays, Solindo Stays, 160, Guanacaste, Marbella, Costa Rica
Directions
Liberia international airport 1:40 hour
Shared Shuttle round trip included
Private taxi available (not included)
Shared Shuttle round trip included
Private taxi available (not included)
Accommodation
Private apartment full equipped 1 King size bed Or Stunning shared ocean view villa 2 bedrooms
Program Price
Early bird
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Amenities at the property
-Large pool
-Sauna
-Cold plunge
-Jacuzzi
-Gym
-yoga shala
Tennis court
-Large pool
-Sauna
-Cold plunge
-Jacuzzi
-Gym
-yoga shala
Tennis court
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Enjoy three daily meals prepared by our private chef, featuring fresh, wholesome ingredients and vibrant flavors. Each meal is designed to nourish the body and elevate your retreat experience.
What's Included
- 🔹 Accommodation
- 🔹 Shared shuttle transportation airport
- 🔹 3 Meals per day
- 🔹 One or two professionally guided surf lesson daily
- 🔹 Video analysis
- 🔹 Massage
- 🔹 Stretching and recovery sessions
- 🔹 Mobility and stretching session
- 🔹 Free time available at the property or beach
- 🔹 Ride to the beach
- 🔹 Surf board and rashguard
What's Not Included
- 🔹 Airfare
- 🔹 Private Taxi
- 🔹 Drinks or Cocktail
- 🔹 Personal expenses
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