Namkhan Balance Retreat – 7 Days of Reconnection in Laos
Namkhan Balance Retreat – 7 Days of Reconnection in Laos
Ban Donkeo, Luang Prabang, 06000 Laos. The Namkhan Resort, 13, 06000 ບ້ານດອນແກ້ວ, Laos
Up to 10 in group
7 Days Package (6 nights)
Retreat Highlights
- Daily yoga sessions (all levels are welcome)
- Cultural & wellness activities
- Traditional Lao massage & spa therapies
- Free time for rest, journaling, and inner reconnection
- Riverside eco-luxury accommodation at The Namkhan
- Farm-to-table Lao meals crafted for nourishment & healing
About this Retreat
Your Guides
I have dedicated my life to studying and teaching movement. I began as a professional dancer and, over the past 20+ years, I have deepened my path through Yoga, somatic education, and bodywork. My approach integrates mindful movement, breath, posture, and therapeutic techniques to support balance, mobility, and overall wellbeing.
Certifications & Trainings:
- Yoga: 350h Advanced Teacher Training “5 Elements” (International Yoga Alliance)
- Yoga: 150h “Find Balance” (Greenpath Yoga) ( International Yoga Alliance)
- Yoga Nidra. 50h Certified ( IYA)
- Yin Yoga 50h Certified (IYA)
- Postural Yoga Therapy 150h (Certified )
- Pilates Mat and Equipment Advance Level (Training) Cerified by Peak Pilates® and Lasaches®
- Gyrotonic Expansion System & Gyrokinesis**: Levels 1–2 (Certified By Gyrotonic Expansion System®
- Tchi Nei Tsang, chi massage for vital organs
- Traditional Thai Massage (Certified — International Society of Thai Massage, Thailand)
- Japanese Facial Kobido Level 1
- California Massage (Certified)
- Foot Reflexology Massage Certified
- Sport Massage and Deep Tissue certified.
Details of this retreat
Restore your energy. Reconnect with nature. Rebalance your life.
Escape to the tranquil beauty of The Namkhan Resort, nestled on the peaceful banks of the Namkhan River just outside Luang Prabang. This immersive 7-day retreat blends restorative yoga, traditional therapies, forest and river activities, and healthy, locally-sourced Lao cuisine to help you slow down and return to your natural rhythm. Guided by expert wellness practitioners and surrounded by nature, you’ll gently release stress, deepen your self-awareness, and build habits that support lasting wellbeing.
Whether you’re looking to recover from burnout, begin your wellness journey, or simply take time for yourself — this retreat is your invitation to return to balance.
Escape to the tranquil beauty of The Namkhan Resort, nestled on the peaceful banks of the Namkhan River just outside Luang Prabang. This immersive 7-day retreat blends restorative yoga, traditional therapies, forest and river activities, and healthy, locally-sourced Lao cuisine to help you slow down and return to your natural rhythm. Guided by expert wellness practitioners and surrounded by nature, you’ll gently release stress, deepen your self-awareness, and build habits that support lasting wellbeing.
Whether you’re looking to recover from burnout, begin your wellness journey, or simply take time for yourself — this retreat is your invitation to return to balance.
Schedule
8:30 - Morning Yoga session & meditation
9:30 - Wellness breakfast at Roots restaurant
11:00 - One guided cultural / wellness activity
13:00 - Wellness lunch at Roots Restaurant
14:00 - Free time (relax by the river, read, journal and explore nature)
16:00 - Afternoon Yoga session
17:00 - Spa Therapy session
19:30 - Dinner at Roots Restauant
Note: This is a general schedule and may vary slightly to optimize the experience, but all activities and inclusions are maintained.
9:30 - Wellness breakfast at Roots restaurant
11:00 - One guided cultural / wellness activity
13:00 - Wellness lunch at Roots Restaurant
14:00 - Free time (relax by the river, read, journal and explore nature)
16:00 - Afternoon Yoga session
17:00 - Spa Therapy session
19:30 - Dinner at Roots Restauant
Note: This is a general schedule and may vary slightly to optimize the experience, but all activities and inclusions are maintained.
Note: Schedule is approximate and may change
Getting Here
The Namkhan , Ban Donkeo, Luang Prabang, 06000 Laos. The Namkhan Resort, 13, 06000 ບ້ານດອນແກ້ວ, Laos
Directions
Luang Prabang International Airport (LPQ) is approximately 8km, 15 minutes away from us via transfer.
Luang Prabang’s train station is approximately 10km, 20 minutes away from us via transfer.
Luang Prabang’s train station is approximately 10km, 20 minutes away from us via transfer.
Accommodation
The resort offers a diverse range of riverside accommodations that blend natural immersion with refined comfort, ranging from the Explorer Glamping tents (55m²) featuring private decks and outdoor seating to the sustainable, teak-furnished Art Deluxe Rooms (38m²) located near the organic farm. For those seeking elevated luxury, the Riverview Suite (64m²) provides a scenic retreat near the infinity pool with a roof-terraced bathtub and air conditioning, while the premier Riverfront Suite (81m²) serves as an expansive sanctuary boasting a private 200m² garden, fire pit, and Bali Bed. Across all options, whether tucked in tropical gardens or facing the NamKhan River—guests enjoy thoughtful amenities such as hot water rain showers, organic refreshments, and tasteful interiors designed for a peaceful, nature-focused escape.
1 people package in Riverfront Suite
2 people package in Riverfront Suite
1 people package in Explorer Glamping
2 people package in Explorer Glamping
1 people package in Art Deluxe Room
2 people package in Art Deluxe Room
1 people package in Riverview Suite
2 people package in Riverview Suite
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
At The Namkhan, every space is thoughtfully designed to invite peace, presence, and connection with nature. Practice in an open-air yoga shala, unwind at the spa and herbal steam rooms, and meditate by the riverside decks. Stay in eco-luxury bungalows, dine farm-to-table, and reconnect with nature in every corner.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Enjoy 3 farm-to-table meals daily, plus snacks & drinks. Vegan, vegetarian & allergen-free options available. Nourishing, Lao-inspired, and tailored to support your detox & wellbeing.
What's Included
- 6 Morning Yoga, 6 Afternoon Yoga sessions
- 6 Cultural /Wellness Activities: Guided farm tour, Cooking class, Bamboo weaving workshop, River Meditation, Alms Giving & Morning Market, Tubbing
- 6 Spa Treatment 60 min: Aroma of Lao, Lao Traditional, Foot Massage, Herbal Compress, Facial, Hot stones
- Full Board: 6 Breakfast, 6 Lunch, 6 Dinner
- Drinks Inclusions in meals: Herbal organic juices or teas, water
- Welcome fruit plate and daily homemade cookies in room
- Welcome drink
- 2 Holistic Consultation
- Gift: Bamboo Thermo bottle The Namkhan and Sa Sa paper diary book.
- 2x Railway/airport transfers
- Free Wifi Access
- 6 Night Accommodation
What's Not Included
- International or Domestic Flights to/from Luang Prabang, Laos
- Visa Fees or Travel Insurance
- Personal Expenses – Souvenirs, laundry service, extra spa treatments, alcohol & beverages not part of the retreat menu
- Additional Private Sessions – One-on-one yoga, coaching, or extra healing sessions available at extra cost
- Excursions Outside the Retreat Program (can be arranged separately)
Similar retreats
Health & Wellness
Namkhan Balance Retreat - 5 Days Luxury Escape in Luang Prabang
5 Days Package
From $1,920
/
You might also like
/