Centre Ayurvédique des Bories 854 chemin des Bories Hautes 46800 Barguelonne en Quercy France
Up to 10 in group
June 15 - 20, 2025
About this Retreat
Details of this retreat
5-Day Ayurvedic Massage & Joyful Wellness Retreat in Nature
Slow down. Breathe. Let go.
Come and treat yourself to 5 days of deep relaxation, joyful movement, and Ayurvedic care — all in the peaceful embrace of nature.
Every day, you’ll receive one personalized Ayurvedic massage, adapted to your unique needs after a short consultation with me — a certified dietitian and Ayurvedic massage therapist. These deeply nourishing treatments are here to help your body reset and your mind unwind.
You’ll also enjoy:
A gentle Hatha yoga class each morning, to awaken the body and center the mind
Daily time for meditation and nature walks, perfect for clearing your head and reconnecting with what matters
A fun and inspiring Ayurvedic cooking workshop to bring balance into your kitchen
A conference to understand the core principles of Ayurveda, and how to apply them in daily life with simplicity and joy
Full access to our wellness facilities, including:
2 outdoor swimming pools
Jacuzzi, sauna, and hammam
Bol d’air Jacquier (oxygen therapy)
PEMF (pulsed electromagnetic fields)
Acupressure "flower" mats
Mini trampoline for light and fun lymphatic stimulation
This retreat is a space to slow down joyfully, to listen to your body, and to reconnect with a lightness of being that so often gets lost in our daily rush.
Whether you come alone, with a friend, or as a gift to yourself, you will leave feeling lighter, brighter, and deeply refreshed.