About this Retreat
With years of experience in the fitness industry, Ness is a fully accredited Strength coach dedicated to empowering women through movement, mindset, and motivation. She has built a loyal community of strong, confident, and inspired clients who resonate with her uplifting ethos and results-driven approach. Ness’ training philosophy is about more than just lifting weights—it’s about unlocking your potential. Her expertly crafted Strength sessions will focus on key human movement patterns to optimise your body's performance, resilience, and flexibility. Whether you're new to strength training or a seasoned lifter, her coaching is designed to meet you where you are and elevate you to where you want to be.
Details of this retreat
Some experiences stay with you long after you return home. This is one of them and we only have one final cabin left!
Set sail across the pristine waters of Sardinia and Corsica aboard a beautifully appointed private yacht, where each day is shaped by movement, nature, exploration, good food, and the freedom to slow down completely.
This intimate sailing retreat has been designed for those craving a genuine reset — away from busy schedules, constant notifications, and the pressure of everyday life. Over seven nights, you’ll wake to hidden coves, dramatic coastlines, turquoise water, and quiet Mediterranean mornings that invite you to breathe a little deeper and move a little slower.
Days begin with mindful movement sessions on deck as the yacht glides across calm water beneath the morning light. From there, the experience unfolds naturally — swimming in secluded bays, paddle boarding and snorkelling in crystal-clear water, hiking the spectacular cliffs of Bonifacio, wandering ancient cobbled streets, sharing long lunches onboard, and ending the day with local wine, beautiful food, and sunset anchorages.
Rather than following a rigid itinerary, this retreat creates space to experience the Mediterranean at its own pace. There is time for adventure, but equally, time to rest. Time to connect with others, but also time to reconnect with yourself.
Throughout the week you’ll sail through the breathtaking Maddalena Archipelago and along the Corsican coastline, discovering some of the most beautiful beaches and landscapes in Europe. A traditional Sardinian pasta-making workshop onboard offers a glimpse into local culture, while a Corsican wine and cheese tasting showcases the rich flavours and traditions of the region.
Your home for the week is the luxurious Victoria Gulet yacht — a floating retreat offering comfortable ensuite cabins, expansive deck space, and the unique experience of sleeping beneath the Mediterranean sky while gently anchored in quiet harbours and hidden bays.
Whether travelling solo, with a friend, or as a couple, this retreat offers a rare combination of movement, adventure, stillness, and simplicity in one of the world’s most spectacular sailing destinations.