Let Us Grow: 6-day Yoga & Breathwork Retreat Portugal

Greg is a trauma-informed Breathwork Facilitator & Shamanic Practitioner with a focus on Somatic Integration and Nature Connection. He is the founder of Eagle Oak Alchemy, an organization focused on shamanic, somatic & alchemical healing and facilitator trainings on the techniques of Shamanic Alchemy. Greg’s approach to his work is centered around nervous system regulation, somatic intelligence and embodied presence, where your body’s innate wisdom can be accessed and received, leading to profound healing, growth and deeper connections in life. He facilitates at retreats, ceremonies and workshops around the world and offers his signature programs & practitioner trainings online. He is deeply passionate about embodied living, connection to Self, Community and Mother Nature, and empowering others in living their most authentic Soul-aligned life. “Mother Nature provides everything we need. We just have to listen, reconnect and remember. Your body holds all the answers. Your breath is the key.”

Mie is a an international vinyasa flow yoga practitioner and an 500-hour ERYT (Experienced Registered Yoga Teacher by Yoga Alliance) teacher with over a decade and over 3000 hours of actual teaching hours. Mie is known for her intentionally sequenced & carefully composed fluid flow. The inspiration of her teaching & practice comes from her exposure to multiple cultures and traditions living & working in various countries. For Mie, yoga practice on the mat is a sacred, free & healing space where she can shed her exterior shield & connect to herself in a deep, authentic way in the here & now. She feels passionate about sharing this joy of practicing yoga & movements, and creating a safe space where everyone can uncover & connect to their full potential within. She is currently based in Bonn, Germany and shares her gifts worldwide at retreats and workshops. More info: www.flowwithmie.com