DAILY PROGRAM
Sunday: Som Tam workshop
8:00-10.00 Breakfast
After breakfast you have free time to discover the area, do an activity or relax.
13:00 Lunch, you will learn to make the traditional Green Papaya salad: Som Tam
After lunch you have free time to discover the area, do an activity, a massage or relax.
19:00 Dinner
Monday : Muay Thai | Yoga
07.15-07.30 Walk (or run) to the Muay Thai school in the village
07.30-09.00 Muay Thai session
09.30-10.00 Breakfast
After breakfast you have free time to discover the area, do an activity or relax
13:00 Buffet lunch
After lunch you have free time to discover the area, do an activity or relax
17:30-18:30 Yoga can be done in the morning or afternoon, what suits you best
19:00 Buffet dinner
Tuesday: Yoga | Tour on the premises | Thai Massage | Thai language session
7.30-8:00 Yoga can be done in the morning or afternoon, what suits you best
8:00-10.00 Breakfast
10.00-12.00 Tour on the premises . Leave from the restaurant. Wear culturally appropriate clothes
13:00 Buffet lunch
After lunch you have a massage, plan in the time with the host please
15.30 Thai language session
17:30-18:30 Yoga can be done in the morning or afternoon, what suits you best
19:00 Buffet dinner
Wednesday: Muay Thai | Edible Forest | Yoga
07.15-07.30 Walk (or run) to the Muay Thai school in the village
07.30-09.00 Muay Thai session
09.30-10.00 Breakfast
10.00 After breakfast you have free time to discover the area, do an activity or relax
13:00 Buffet lunch
After lunch you have free time to discover the area, do an activity or relax
17:30-18:30 Yoga can be done in the morning or afternoon, what suits you best
19:00 Buffet dinner
Thursday: Yoga | Foot massage
7.30-8:30 Yoga can be done in the morning or afternoon, what suits you best
8:00-10.00 Breakfast
After breakfast you have free time to discover the area, do an activity or relax
13:00 Buffet lunch
After lunch you have a massage, plan in the time with the host please
17.30-18:30 Yoga can be done in the morning or afternoon, what suits you best
19:00 Buffet dinner
Friday: Muay Thai | Hike to the waterfall | Yoga
07.15-07.30 Walk (or run) to the Muay Thai school in the village
07.30-09.00 Muay Thai session
09.30-10.00 Breakfast
10.00-14.30 Hike to the waterfall, swim, relax
17:30-18:30 Yoga
19:00 Buffet dinner
Saturday: Activities with local kids
8:00-09.00 Breakfast
9.00-11.00 Assist on Saturday in our school. Please wear appropriate clothes
11.00-12.00 Fun@theFarm with the students
12.00-13.00 Lunch
13.00-15.00 Join the kids for sports or yoga.
19.00 Buffet dinner
Note: Schedule is approximate and may change