Playa Santa Teresa, Provinz Puntarenas, Puntarenas, Costa Rica
Up to 15 in group
December 6 - 13, 2025
About this Retreat
Denise is a 600-hour Yoga Alliance certified Ashtanga Vinyasa yoga, Yin yoga, mindfulness and embodiment coach. She does women's and empowerment work, transformational Hatha and Prenatal yoga teacher training, certified health coaching, hiking guide, Thai Yoga massage trainings, Qi Gong teacher training, Acroyoga training, Tantra women training, mom and baby yoga teacher. Denise's mission to teach: Support and empower people to be more connected to themselves - for a life with more ease, presence, and happiness.
Christian has Ashtanga Vinyasa and Yin yoga teacher training (400 hours), yoga Nidra, meditation and Vinyasa yoga teacher training, Thai yoga massage training, Qigong teacher training, Thai bodywork training with Robert Henderson, Vipassana meditation, dynamic advanced Thai massage training. Inspiring people to a healthier lifestyle while cooking together, during yoga classes, Qigong, or meditation and being in nature is a motivation for him. In his teachings, Chris wants to pass on what he has learned and support people on their journey to more joy, vitality, and living to their full potential.
Details of this retreat
Pura vida friends, do you want to let go, have fun, and recharge your energy in the tropical paradise of Costa Rica? In this yoga holiday, you can connect and explore with a mix of nature activities, various yoga styles, other courses, and healthy food.