Ode to Tranquility: Autumn retreat in Ibiza - Balearic Island

Retreat Highlights

• YOGA - WELLNESS on demand and FREE TIME to reset this autumn on a balearic island.
• Join Maddalena Oliva and a group of like-minded people in one of her favorite out of season places in the world to fully relax and enjoy daily yoga practices with a special immersion yoga program completely personalized, individualized, customized and tailored on the theme of tranquility.
• Enjoy longer juicy dynamic Hatha Vinyasa Yoga practices to stay active during your holidays and detoxify your body, mind and soul. Every morning intensify, develop, deepen and sustain your Yoga practice. Morning practices will be of 90 minutes minimum, including Pranayama and Meditation.
• Evenings will include shorter deep relaxation practices focused on Yin Yoga, Restorative, Soundbath sessions, Yoga Nidra and Journaling to reset your nervous system.
• When practiced in nature, yoga combines the physical benefits of movement with the mental clarity that comes from being outdoors. The result is a complete mind-body experience that relaxes and rejuvenates, a perfect start to a day of unwinding.

About this Retreat

Your Guides

Maddalena

Maddalena Oliva

I was born in Luxembourg and grew up travelling with globe trotter parents between Italy, Spain, Portugal, France & the Caribbean. Feeling grounded in the spiritual and holistic understanding of the body, trough yoga I discovered how to balance mind, body and soul. Practicing Yoga since 20 years, my intention is to share my passion with genuine care for my students, helping one achieve a healthier and happy way of life. In my classes, I combine intuitive movement, breath-flow and deeper connection to Inner Self. I aim to develop deeper practice and knowledge in a continuous relationship with my students. I am always seeking for continuous Self study and personal development. Yoga Alliance Certified Teacher E-RYT 200 with more than 1000 hours Teaching, RYT 500, Continuous Education Yoga Alliance CE 260h. my Teachers are Jason Crandel, Meghan Currie + Alicia Casillas, I continue to study with Eva Oller, and consider myself a student from scratch each time I enter a class. I founded MANA Yoga Studio in Luxembourg, collaborate with many teachers for the classes, organize workshops, Collaboration Teacher Trainings Yoga Alliance Certified and retreats, to fully live and share my passion.

Details of this retreat