Carrer del Paradís, 5, Ciutat Vella, 08002 Barcelona, Spain
Up to 10 in group
Feb 13 - 15, 2026
About this Retreat
Details of this retreat
Discover the foundations of Ayurveda in this 3-day in-person training designed to help you understand the body, mind, and digestion through a holistic lens. Throughout the course, you’ll explore the Ayurvedic doshas, gut health and the microbiome, individual digestive types, Ayurvedic cooking, and the healing properties of herbs and spices. You will also learn key Ayurvedic approaches to hormonal balance, menstruation, fertility, and women’s wellness.