🌄 Day 1 – Arrival & Settling In
2:00–4:00 PM – Check-in & welcome drink
6:00 PM – Havan (fire) ceremony with priest & Open ceremony with introduction
8:00 PM – Sattvic dinner
🌿 Day 2 – Returning to the Breath
7:30 AM – Morning meditation & Pranayama
8:30 AM – Hatha Yoga flow for awakening the body
10:00 AM – Breakfast
11:30 AM – Workshop: “Understanding the Mind & Relaxation”
1:00 PM – Lunch & free time (nature walks, journaling)
5:00 PM – Restorative Yoga & Yoga Nidra
7:00 PM – Dinner
8:00 PM – Silent reflection or mantra chanting
🌸 Day 3 – Finding Stillness
7:30 AM – Meditation
8:30 AM – Hatha Yoga practice
10:00 AM – Breakfast
11:30 AM – Workshop: “Releasing Stress & Nervous System Reset”
1:00 PM – Lunch & free time
5:00 PM – Evening session: Breath awareness & deep relaxation
7:00 PM – Dinner
8.30 PM - Candlelight meditation
🌞 Day 4 – Presence & Heart Connection
7:30 AM – Pranayama & gentle movement
8:30 AM – Yoga for the Heart
10:00 AM – Breakfast
11:30 AM – Workshop: “Mindful Living & Inner Balance”
1:00 PM – Lunch & free time
5:00 PM – Meditation on Compassion & Gratitude
7:00 PM – Dinner
8:30 PM – Sharing circle
🌕 Day 5 – Integration & Departure
7:30 AM – Sunrise meditation
8:30 AM – Closing yoga practice
10:00 AM – Breakfast
11:00 AM – Closing circle & reflections
12:00 PM – Check-out
*The schedule can be modify on the day depending group needs*
Note: Schedule is approximate and may change