Reset & Slimness, 10 days in Marbella
Reset & Slimness, 10 days in Marbella
Urbanizacion Rocio de Nagueles, Calle Campanillas, 9, 29602 Marbella, Málaga
Up to 8 in group
11 Days Package (10 nights)
Retreat Highlights
- Reset & Slimness
About this Retreat
Details of this retreat
Reclaim Your Lean, Energetic Body
A comprehensive 360° approach designed to help you:
⚡ Metabolic Reboot - Reignite your fat-burning potential at cellular level
🍏 Improved Eating Habits - Develop intuitive, nourishing relationships with food
💧 Reduced Swelling - Flush excess fluids and support lymphatic drainage
✨ Fat Deposit Reduction - Target stubborn areas through smart physiology hacks
🕊 Restored Lightness - Feel agile, comfortable and confident in your body
Why This Works Differently:
✓ No extreme calorie counting or food deprivation
✓ Focuses on root causes of weight retention
✓ Combines modern science with ancestral wisdom
✓ Creates sustainable habits beyond the program
Your Transformation Includes:
→ Gradual, healthy weight loss without rebound effect
→ Reduced cravings and emotional eating patterns
→ Improved digestion and reduced bloating
→ Renewed energy and body confidence
→ Customized strategies for your unique metabolism
For Those Who:
• Feel "stuck" despite previous efforts
• Want to lose weight without compromising health
• Are ready to break yo-yo dieting cycles
• Desire lasting change rather than quick fixes
Your body wants to find its ideal weight - we simply create the conditions for it to happen naturally.
Lighten Your Body. Elevate Your Life. 🌿
A comprehensive 360° approach designed to help you:
⚡ Metabolic Reboot - Reignite your fat-burning potential at cellular level
🍏 Improved Eating Habits - Develop intuitive, nourishing relationships with food
💧 Reduced Swelling - Flush excess fluids and support lymphatic drainage
✨ Fat Deposit Reduction - Target stubborn areas through smart physiology hacks
🕊 Restored Lightness - Feel agile, comfortable and confident in your body
Why This Works Differently:
✓ No extreme calorie counting or food deprivation
✓ Focuses on root causes of weight retention
✓ Combines modern science with ancestral wisdom
✓ Creates sustainable habits beyond the program
Your Transformation Includes:
→ Gradual, healthy weight loss without rebound effect
→ Reduced cravings and emotional eating patterns
→ Improved digestion and reduced bloating
→ Renewed energy and body confidence
→ Customized strategies for your unique metabolism
For Those Who:
• Feel "stuck" despite previous efforts
• Want to lose weight without compromising health
• Are ready to break yo-yo dieting cycles
• Desire lasting change rather than quick fixes
Your body wants to find its ideal weight - we simply create the conditions for it to happen naturally.
Lighten Your Body. Elevate Your Life. 🌿
Schedule
• Diagnostics: 6 Macroblock System (Bloom Method), bioimpedance body analysis
• Recovery:
6 personal PENDEX training sessions
4 pressotherapy sessions
4 LPG massages (anti-cellulite)
SPA & Body: 3 wraps and AROMA treatments
Monitoring: Daily weigh-ins, access to seawater pool, sauna, hammam
• Recovery:
6 personal PENDEX training sessions
4 pressotherapy sessions
4 LPG massages (anti-cellulite)
SPA & Body: 3 wraps and AROMA treatments
Monitoring: Daily weigh-ins, access to seawater pool, sauna, hammam
Note: Schedule is approximate and may change
Getting Here
Sierra Blanca Art of Healing, Urbanizacion Rocio de Nagueles, Calle Campanillas, 9, 29602 Marbella, Málaga
Directions
The location of the sierra blanca resort spa is an ideal starting point for exploring the beautiful places of andalusia
Our hotel is located 40 km from Malaga International Airport–Costa del Sol.
There is also a taxi service at the airport.
Our hotel is located 40 km from Malaga International Airport–Costa del Sol.
There is also a taxi service at the airport.
Accommodation
DELUXE room with an area of 20 square meters is suitable for individual accommodation and living together. Most rooms have a balcony or terrace with access to the pool. The interior of the room combines traditional Spanish aesthetics and comfort: solid oak doors, the warmth of natural wood, marble from famous Spanish quarries, the soft shine of brass. For comfortable sleep and relaxation, the room is equipped with blackout curtains. A bed 180x200 cm, with a mattress from the legendary Vispring brand, Elite model, which is made to order and completely by hand, relaxes and immerses you in bliss. The headboards are handcrafted from 100-year-old wood. The room is equipped with an environmentally friendly smart home system and eliminates the occurrence of static electricity. The floors are heated with hot water.
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Sierra Blanca Resort Spa is not merely a retreat — it is a philosophy of restorative, drug-free wellness grounded in science, movement, and holistic care.
Nestled in nature, the resort offers an immersive experience designed to reset the body, mind, and lifestyle. Founded by the family of Dr. Blum, Sierra Blanca embodies a long-standing mission: to heal without pharmaceuticals — through intelligent movement, therapeutic precision, and conscious attention to every aspect of life.
Nestled in nature, the resort offers an immersive experience designed to reset the body, mind, and lifestyle. Founded by the family of Dr. Blum, Sierra Blanca embodies a long-standing mission: to heal without pharmaceuticals — through intelligent movement, therapeutic precision, and conscious attention to every aspect of life.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Special Menu
The perfect gastronomic solution for guests with special dietary needs: gluten-free dishes, lactose-free alternatives, sugar-free desserts.
What's Included
- Includes:
- • Accommodation: 10 nights in a Junior Suite
- • Meals: Liquid diet (900 kcal/day – smoothies, cream soups, juices), 20% discount
- • Diagnostics: 6 Macroblock System (Bloom Method), bioimpedance body analysis
- • Recovery:
- 6 personal PENDEX training sessions
- 4 pressotherapy sessions
- 4 LPG massages (anti-cellulite)
- SPA & Body: 3 wraps and AROMA treatments
- Monitoring: Daily weigh-ins, access to seawater pool, sauna, hammam
What's Not Included
- Airport transfers
- Flights costs
- Travel insurance
- Visa fee
- Additional treatments
- Additional activities not included in the itinerary
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