Mountanglesby, County Tipperary, E21 EW81, Ireland
Up to 14 in group
September 7 - 10, 2025
About this Retreat
Paula is a highly experienced yoga teacher and therapist with nearly 24 years of practice.
Trained in Hatha Yoga and Viniyoga, she holds multiple certifications, including advanced studies in yoga therapy, Sanskrit, and Vedic chanting.
She has studied one-to-one with senior teachers for over a decade and continues to deepen her expertise through ongoing training and workshops across the UK.
Testimonial:
Working with paula has been one of the most grounding and healing experiences of my life. The Viniyoga sessions have become a safe and sacred space for me — a place where I can breathe deeply, let go, and reconnect with myself. There is something incredibly special about how paula holds space with warmth, patience, and a quiet strength that invites trust. I always leave our sessions feeling lighter, more at peace, and reminded of what truly matters.
Michelle - Kildare
With a deep passion for Ireland’s landscapes and heritage, Liam is a dedicated walking guide and founder of Síul Eile, a social enterprise promoting health and community through walking.
Liam leads inclusive and locally rooted walks, ranging from gentle evening strolls to challenging hikes, all designed to connect people with nature, each other, and the stories of the land.
His goal is simple: to inspire others to get moving, connect with nature, and feel part of something meaningful.
Details of this retreat
3-night Reset in Nature: A Midweek Retreat at The Almanage
Experience a restorative four-day retreat at The Almanage, set against the tranquil backdrop of the Knockmealdown Mountains. This carefully curated program integrates gentle yoga, tai chi, guided meditation, and wholesome macrobiotic meals to nurture both your body and mind, encouraging a profound sense of balance and renewal.
Three nights luxury accommodation. All meals included.
Retreat Facilities
In addition to the above, the following amenities are always available to our guests during breaks and free time:
Gardens
Tai-Chi meditation garden
Reading room
Meditation room
Lounge room
Tea rooms
2-person gymnasium
Infrared sauna
Outdoor sauna looking at the woods
Outdoor Hot tub
Outdoor lunge pool
Please note: The Almanage is located in a listed building with no wheelchair access.