Rest & Realign: A Summer Reset at The Almanage

Name: Rest & Realign: A Summer Reset at The Almanage
Start: 2025-08-31
End: 2025-09-05
Location: THE ALMANAGE

Mountanglesby, County Tipperary, E21 EW81, Ireland

Up to 14 in group

August 31 - September 5, 2025

Retreat Highlights

A luxury retreat designation nestled at the foot of the Knockmealdown Mountains in Co. Tipperary- Ireland
Combining old-world charm with a modern approach to health, our space is designed to nurture body, mind, and spirit.
Every retreat at The Almanage centres around movement, meditation, the art of macrobiotic living and more
Each of our seven bedrooms is designed with calm in mind, think bespoke details and a soft, muted palette
Our plant-forward, macrobiotic menus are seasonally driven and locally sourced.
The surrounding nature on our six-acre property boasts breathtaking views.

About this Retreat

Your Guides

Irene

Liam

Paula

Irene Ryan, Wellness Practitioner

Irene Ryan is a certified Clinical Hypnotherapist and experienced teacher of Yoga Nidra, Qigong, and Tai Chi. Based in North Cork, she runs a private practice at New Leaf Health Store and offers seasonal retreats, wellness days, and group classes. Irene began her journey in 2010 following personal health challenges, training in Infinite Tai Chi, and has been teaching since 2015. She later trained with the Yoga Nidra Network in 2017 and qualified in clinical hypnotherapy and psychotherapy in 2020. Her approach is humanistic and personalised, with a strong focus on supporting individual wellbeing through mind-body practices

Liam Fleming, Walking Guide

With a deep passion for Ireland’s landscapes and heritage, Liam is a dedicated walking guide and founder of Síul Eile, a social enterprise promoting health and community through walking. Liam leads inclusive and locally rooted walks, ranging from gentle evening strolls to challenging hikes, all designed to connect people with nature, each other, and the stories of the land. His goal is simple: to inspire others to get moving, connect with nature, and feel part of something meaningful.

Paula O’Hanlon, Yoga Instructor

Paula is a highly experienced yoga teacher and therapist with nearly 24 years of practice. Trained in Hatha Yoga and Viniyoga, she holds multiple certifications, including advanced studies in yoga therapy, Sanskrit, and Vedic chanting. She has studied one-to-one with senior teachers for over a decade and continues to deepen her expertise through ongoing training and workshops across the UK. Testimonial: Working with paula has been one of the most grounding and healing experiences of my life. The Viniyoga sessions have become a safe and sacred space for me — a place where I can breathe deeply, let go, and reconnect with myself. There is something incredibly special about how paula holds space with warmth, patience, and a quiet strength that invites trust. I always leave our sessions feeling lighter, more at peace, and reminded of what truly matters. Michelle - Kildare

Details of this retreat

Schedule

Note: Schedule is approximate and may change

Getting Here

THE ALMANAGE, Mountanglesby, County Tipperary, E21 EW81, Ireland

Directions

Airports : Dublin , Cork, Shannon. We are happy to include airport transfers to make your journey as smooth and stress free as possible.

Accommodation

Each of our luxury seven en suite bedrooms is designed with calm in mind, think bespoke details and a soft, muted palette.

Program Price Private Single Room

Program Price Double/Twin room

Venue & Amenities

A/C in Rooms

Free Wifi

Spa

Sauna

Pool

Towels

Free Parking

Kitchen

Tour Assistance

Hot Tub

Coffee/Tea

Cafe

Restaurant

Fitness Center

Yoga Studio

Housekeeping

Bicycles For Rent

Welcome to The Almanage, a luxury retreat designation nestled at the foot of the Knockmealdown Mountains in Co. Tipperary. Combining old-world charm with a modern approach to health, our space is designed to nurture body, mind, and spirit. Every retreat at The Almanage centres around movement, meditation, the art of macrobiotic living and more

Meals

Menu Types

Vegan

Vegetarian

Pescetarian

Ayurvedic

Includes Meat

Organic

Gluten Free

Dairy Free

Nut Free

Discover food as a philosophy Our plant-forward, macrobiotic menus are seasonally driven and locally sourced. We cater for all dietary requirements and preferences. We offer gluten & dairy free etc

What's Included

Airport transfers
Accommodation at the peaceful Almanage retreat location
All meals: vegetarian breakfasts, lunches, and dinners, teas, snacks
Gentle yoga, guided meditation, spiritual healing, and sacred rituals
Safe space for rest, self-inquiry, and reconnection
Facilities : Gardens, Tai-Chi meditation garden, Reading room, Meditation room, Lounge room,
Tea rooms, 2-person gymnasium, Infrared sauna, Outdoor sauna looking at the woods, Outdoor Hot tub, Cold plunge pool

What's Not Included

Airfares, additional activities

Rest & Realign: A Summer Reset at The Almanage

Retreat Highlights

About this Retreat

Your Guides

Irene Ryan, Wellness Practitioner

Liam Fleming, Walking Guide

Paula O’Hanlon, Yoga Instructor

Details of this retreat

Schedule

Getting Here

Directions

Accommodation

Venue & Amenities

Meals

Menu Types

What's Included

What's Not Included

Customer Reviews

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