THE RETREAT

October 2nd – 7th | Kanatal, Uttarakhand

A journey inward, in the heart of the Himalayas
What if the healing you’ve been seeking isn’t in the rush — but in the stillness of nature?
In the laps of the Himalayas, we invite you on a journey inward — where healing begins.
This is more than a retreat. It’s a journey back to yourself.
To return to your breath.
To the parts of you that have been waiting — quietly — to be felt.
This retreat was born from our own need for healing, not as practitioners, but as individuals
seeking something deeper. In moments when life felt heavy and unclear, we turned inward and
found practices that held us, grounded us, and helped us rediscover ourselves.
Over time, this personal exploration unfolded into a heartfelt purpose — to create a space
where others could experience deep healing, inner peace, and meaningful transformation.
Because we believe that if these practices could shift something within us, they can do the
same for you.

What You’ll Experience

Yoga
Aura Cleansing
Past Life Regression Therapy
Inner Child Healing
Dance Movement Therapy
Sound Healing
Crystal Healing
Art Therapy
Breathwork (Air/Water/Fire/Earth) & Somatic Practices
Forest Therapy (Shinrin-yoku) & Nature Connection
Sharing Circles, Art, & Expression
Trekking & Sacred Temple Visit
Cultural Nights

6 Days / 5 Nights Stay (shared double occupancy in a beautiful mountain retreat home)

All Sessions & Therapies Mentioned Above.
Pick Up from Rishikesh to Kanatal at 9:00 AM on 2nd October. Drop Off from Kanatal to
Rishikesh at 12:00 PM on 7th October. Exact location of Rishikesh shall be provided on
WhatsApp Group. The session will start on 2nd October.
Trekking and Guided Tours.
Visit to a local temple (Surkanda Devi Temple).
Evenings filled with regional performances, musical nights, local delicacies, and cozy
bonfire gatherings.
Organic Meals (Breakfast, Lunch, Dinner) + Tea/Herbal Tea Breaks.
Welcome Retreat Kit.
All Materials for Therapy and Art Sessions.
Constant Support by Certified Facilitators.

What Makes This Retreat Truly One of a Kind

This isn’t just a wellness getaway or a quick escape from your routine. It’s a sacred space
intentionally designed to help you slow down, soften, and meet yourself in a way you may never
have before.
What makes this retreat different is the depth of healing it offers.
You won’t just stretch your body; you’ll unwind your nervous system.
You won’t just talk about emotions; you’ll be gently guided to feel, release, and transform them.
You won’t just rest; you’ll reconnect with the parts of you that got left behind in the busyness of
life.
Set against the quiet power of the Himalayas, each session is crafted with care combining
ancient healing modalities with modern therapeutic tools.
This retreat invites you to go inward, safely and tenderly. It’s not about becoming someone new.
It’s about finally remembering who you really are.

This Retreat is For You If You’re Ready To:

Heal from emotional exhaustion or past wounds
Break free from recurring patterns
Reconnect with your inner voice and body
Express what you’ve been holding in
Feel safe, supported, and truly seen
Reclaim your peace, purpose, and presence
No prior experience in healing or wellness is needed. Just bring your openness, your heart, and
your willingness to explore.

Return Home With:

A lighter heart and calmer mind
A deeper connection to yourself and nature
Tools to manage stress and emotional waves
A sense of renewal, clarity, and inner harmony

Pickup & Drop Details

Pickup from Rishikesh: 9:00 AM on 2nd October.
Drop back to Rishikesh: 12:00 PM on 7th October.
Both pickup and drop services will be arranged by us from Rishikesh to the retreat center.
Lunch will be served from 12:00 PM to 1:30 PM, followed by a break from 1:30 PM to 2:30 PM. The Introduction Session will begin at 2:30 PM on 2nd October.
Distance from Rishikesh to Kanatal Farmstay

The road distance between Rishikesh and Kanatal (including your farmstay) is approximately 75–80 km, depending on the route taken.
Typical driving time is around 2½ to 3 hours.


Please Note: The exact pickup location in Rishikesh will be provided in the WhatsApp group after your booking is confirmed.