We are known for customizing personal one-on-one retreats. Our retreats are available 7 days a week. A typical program starts at 9 am and ends around 6 pm. Most people select 3-4 activities per day. Our retreat coordinators can help you design the perfect program. We also offer Group Retreats throughout the year. Below is an example of a 3 day Private Healing Retreat with SpiritQuest Sedona Retreats. We also offer Group Retreats year round open to individuals from all over the world.
Day 1:
Orientation/Intention Setting – 30 min. 9:30am
Begin your journey with a session of intention setting, sacred oil blend, welcome packet, and orientation for your retreat. You will be invited to identify which intentions you have for beginning your life anew. Get centered, get comfortable: use this session as a great start to launch your Quest for Spirit!
Releasing & Letting Go Ceremony – 2 hrs. (Outside)
Your retreat will begin when your SpiritQuest guide takes you out for a special releasing ceremony. During this session you will set your intention and identify blockages that have been holding you back. When you release these, you can begin to move forward and re-connect with yourself once again.
Healing Inner Wounds – 90 min.
This spiritual healing session gives you the chance to open your heart and face real issues in a safe and nurturing environment. Our skilled spiritual therapist will help you gain insights to break through the pain and anger of destructive patterns, clearing the way to build a stronger commitment to your inner peace. Learn to develop healthy self-care employing methods of meditation and energy balancing.
Bio Boost Treatment – 90 min.
Unlike anything you've ever experienced. This healing and nurturing session incorporates six powerful elements to invigorate the life force system. Re-align, re-structure, re-balance the nervous system, lymphatic & circulatory systems. Reclaim your strength and nourish your essence, promoting subtle body spiritual wellness. Clear, cleanse, and rejuvenate using current technology of Biomat, Chi Machine, Salt Lamp, Essential oil, Crystalline Stones, and Solfeggio Frequencies. Your practitioner will prepare the way and allow the technologies to do their work. This session includes Thai Massage with clothing on and ends with a head massage.
Day 2:
Heart Awakening – 2.5 hrs. (Land Journey)
This session creates a pathway of un-conditional love and light toward one’s self and all existence. Using the power of vibration to activate and heal, you will feel the essence of your soul and come into the remembrance of your own divinity. The session takes place out on the land and is about reconnecting the heart with the powerful forces of Nature. This connection calls forth the remembrance of all things in the universe and how they interact to provide support and love. You are part of all things beautiful. Discover how to fully open your heart and surrender into peace.
Emotional Clearing – 90 min.
This session is designed to energetically remove and lift years of emotional damage. We all carry emotional baggage that inhibits us from fully experiencing the joy, beauty and opportunities of the present. Using yoga principles of healthy living, this session will help you heal and release the trauma of your past.
Intensive Breathwork – 2 hrs.
This is a safe and simple way to trigger experiences of non-ordinary consciousness that open you to a greater spiritual understanding. Lost memories from your personal history, experiences from your birth, and archetypal and cosmic phenomena can become available to you through awareness, helping you transcend the constraints of your ordinary thoughts and habits. This session draws from various breathwork traditions and helps you realize that it's all illusion and freedom comes from allowing an emptying of all that has kept you bound. This session is about getting out of your head and releasing the pain you’ve been carrying.
Day 3:
Inner Child Healing – 90 min.
This spiritual healing session focuses on the healing of early childhood experiences. As a child we may have experienced painful and sometimes traumatic situations. This unique and highly effective form of spiritual work involves a dialogue process which safely allows you to access and heal hidden areas, memories and feelings of abandonment or shame. You will feel protected and nurtured as you go to that vulnerable place of Inner Child within yourself with guided meditation.
Self-Confidence & Empowerment – 90 min.
This session is a must for those who need to reclaim their personal power through developing a deeper spiritual practice. When you have high self-efficacy, then you will think, feel, and behave in a way that contributes to and reinforces your success, and improves your personal satisfaction. You will be more likely to view obstacles as challenges to overcome, so you aren't afraid to face new things. You will recover quickly from setbacks, because you view failure more as a result of external circumstances than internal weaknesses. Believing in your abilities affects your motivation, your choices, your toughness, and your determination.
Retreat Integration (End) – 90 min.
During this session you will review and reflect on your retreat experience with your SpiritQuest guide, then discover how to use your own inner power to create a more joyous, abundant and healthy life... the life YOU truly desire. Our intention is to be there for you after your retreat as well. Our Lifeline can provide the support you may need.
Sound Frequency Bath – 90 min.
You’ll experience truly amazing sensations as the practitioner gently invites stuck energy to move or vibrate again… or over-stimulated energy to explore stillness in this session in our Retreat Center Sound Healing room. The different parts of our physical, emotional, mental and spiritual being resonate to different frequencies of vibration. This is the experience of not only health and vitality, but expansion, consciousness, and eventually transcendence. The Sonic entrainment that you will experience will send you into perfect alignment with the universe.
Depart:
You will depart Sedona with a new perspective and sense of being. You are now the creator of each new day and you will take home tools from your journey to help you gain a sense of empowerment and a deeper understanding of love.
Add any of these sessions to compliment your retreat or choose an experience by clicking on the following link:
https://retreatsinsedona.com/treatments-activities/
Cacao Renewal Treatment
Sacred Oil Rejuvenation
Third Eye Expansion
Reiki
DNA Activation
Color Spiritual Guidance Reading
Astrology Reading
Yoga or Yoga Hike
Drum Ceremony
Earth Medicine Wisdom
Note: Schedule is approximate and may change