7-Day Holistic Health & Yoga Retreat in Cappadocia, Turkey
7-Day Holistic Health & Yoga Retreat in Cappadocia, Turkey
Kolsuz Sk. 5 50240 Nevşehir Merkez Nevşehir Türkiye
Up to 10 in group
November 16 - 22, 2025
Retreat Highlights
- Rekindle you inner power & peace at the intersection of mind, body, and heart
- Flow through daily yoga, reflection, and holistic health workshops in synergy with likeminded ladies
- Immerse in the adventures awaiting in Cappadocia's unique geographical location, where flavors and cultures converge
About this Retreat
Dr. Priya Aylward, MD, is a board-certified pediatrician who is passionate about all things holistic health. She is passionate about preventative care, lifestyle medicine, nutrition, exercise, nervous system regulation, and has a particular interest in women's health.
She completed her yoga certification in Hawaii followed by a Yin training and has been teaching yoga for the past year in the Midwest. Her yoga classes are a unique blend of breath work, asana, and guided meditations.
She is currently undertaking a pelvic steam facilitator certification to help women regulate their menstrual cycles it and achieve optimal health.
She has also completed a training in the Principles of Ayurvedic Medicine at the California College of Ayurveda and understands the power of nature to help us heal the root causes of disease and bring us back to harmony and balance.
With a background in economics and sustainable development, Angelina Elido offers a unique, resource-based approach to holistic wellness, blending her expertise in resilient living, low-waste practices, and collective empowerment.
As a regenerative community developer, Angelina is actively building biophilic villages that integrate circular systems, food forests, and alternative economic models-creating spaces where sustainable living and holistic well-being thrive. Her diverse skill set also includes outdoor survival and leadership, conservation field research, and media production, giving her a dynamic and adaptable teaching style.
Taking from her previous work as a full-time travel advisor, Angelina now enjoys curating meaningful, transformative experiences from the heart that unwaveringly align with her values. She is dedicated to exploring the intersection of ecology, health, expression, and community while guiding others to deepen their relationship with themselves and the world around them.
Details of this retreat
Press Pause. Breathe Deep. Reconnect.
This isn’t just another yoga retreat. It’s a chance to press pause, step into the dreamlike landscapes of Cappadocia, and reconnect with the parts of yourself that daily life often asks you to ignore.
Each day blends soulful yoga, grounding meditation, and holistic practices with once-in-a-lifetime adventures — think sunrise hot air balloons, cave explorations, and meals that truly nourish. Whether you’re craving deep rest, new inspiration, or meaningful connection, you’ll return home with a lighter body, clearer mind, and a renewed sense of joy.
Spaces are intimate and limited. This November, give yourself the gift of transformation in one of the world’s most magical settings.
This isn’t just another yoga retreat. It’s a chance to press pause, step into the dreamlike landscapes of Cappadocia, and reconnect with the parts of yourself that daily life often asks you to ignore.
Each day blends soulful yoga, grounding meditation, and holistic practices with once-in-a-lifetime adventures — think sunrise hot air balloons, cave explorations, and meals that truly nourish. Whether you’re craving deep rest, new inspiration, or meaningful connection, you’ll return home with a lighter body, clearer mind, and a renewed sense of joy.
Spaces are intimate and limited. This November, give yourself the gift of transformation in one of the world’s most magical settings.
Schedule
Day 1 | Sunday, November 16
Arrive in Cappadocia
1pm Transfer to Accommodation
2pm Check in to Mak's Cave House
4:30pm Family Dinner
6:30pm Evening Vin Practice
Tea/Tonics on the Terrace
Day 2 | Monday, November 17
6:30am Morning Mantras & Sun Salutations
Locally-Sourced Breakfast
9:30am Ayurveda Workshop
Free Time to Explore! Lunch on Your Own
Sunset Horseback Riding
5:30pm Family Dinner
7:30pm Evening Vin Practice
Tea/Tonics on the Terrace
Day 3 | Tuesday, November 18
6:30am Morning Mantras & Sun Salutations
Locally-Sourced Breakfast
Free Time to Explore! Lunch on Your Own
**10am-5pm Mainland Tour w/ Lunch +€85
5:30pm Family Dinner
7:30pm Evening Yin Practice
Tea/Tonics on the Terrace
Day 4 | Wednesday, November 19
5am Valley Sunrise Yoga & 5 Senses Meditation
Locally-Sourced Breakfast
9:30am Cycle Syncing Workshop
Free Time to Explore! Lunch on Your Own
4:30pm Family Dinner
6:30pm Evening Yin Practice
Tea/Tonics on the Terrace
Day 5 | Thursday, November 20
6:30am Morning Mantras & Sun Salutations
Locally-Sourced Breakfast
Free Time to Explore! Lunch on Your Own
**10am-5pm Underground Tour w/ Lunch +€85
5:30pm Family Dinner
7:30pm Evening Yin Practice
Tea/Tonics on the Terrace
Day 6 | Friday, November 21
5am Sunrise Hot Air Balloon Tour
Locally-Sourced Breakfast
9:30am Womb Healing Workshop
Free Time to Explore! Lunch on Your Own
4:30pm Family Dinner
6:30pm Evening in Practice Tea/Tonics on the Terrace
Day 7 | Saturday, November 22
6:30am Morning Mantras & Yin Practice
Locally-Sourced Breakfast
11:30am Check out of Mak's Cave House
12pm Transfer to Airport
Arrive in Cappadocia
1pm Transfer to Accommodation
2pm Check in to Mak's Cave House
4:30pm Family Dinner
6:30pm Evening Vin Practice
Tea/Tonics on the Terrace
Day 2 | Monday, November 17
6:30am Morning Mantras & Sun Salutations
Locally-Sourced Breakfast
9:30am Ayurveda Workshop
Free Time to Explore! Lunch on Your Own
Sunset Horseback Riding
5:30pm Family Dinner
7:30pm Evening Vin Practice
Tea/Tonics on the Terrace
Day 3 | Tuesday, November 18
6:30am Morning Mantras & Sun Salutations
Locally-Sourced Breakfast
Free Time to Explore! Lunch on Your Own
**10am-5pm Mainland Tour w/ Lunch +€85
5:30pm Family Dinner
7:30pm Evening Yin Practice
Tea/Tonics on the Terrace
Day 4 | Wednesday, November 19
5am Valley Sunrise Yoga & 5 Senses Meditation
Locally-Sourced Breakfast
9:30am Cycle Syncing Workshop
Free Time to Explore! Lunch on Your Own
4:30pm Family Dinner
6:30pm Evening Yin Practice
Tea/Tonics on the Terrace
Day 5 | Thursday, November 20
6:30am Morning Mantras & Sun Salutations
Locally-Sourced Breakfast
Free Time to Explore! Lunch on Your Own
**10am-5pm Underground Tour w/ Lunch +€85
5:30pm Family Dinner
7:30pm Evening Yin Practice
Tea/Tonics on the Terrace
Day 6 | Friday, November 21
5am Sunrise Hot Air Balloon Tour
Locally-Sourced Breakfast
9:30am Womb Healing Workshop
Free Time to Explore! Lunch on Your Own
4:30pm Family Dinner
6:30pm Evening in Practice Tea/Tonics on the Terrace
Day 7 | Saturday, November 22
6:30am Morning Mantras & Yin Practice
Locally-Sourced Breakfast
11:30am Check out of Mak's Cave House
12pm Transfer to Airport
Note: Schedule is approximate and may change
Getting Here
Women’s Holistic Health & Yoga Retreat, Kolsuz Sk. 5 50240 Nevşehir Merkez Nevşehir Türkiye
Directions
Travel Notes
• Shuttle from Nevsehir Airport to Mak’s Cave House (MCH) on Sunday, 11/16, leaves promptly at 1pm.
• Shuttle from MCH to Nevsehir Airport on Saturday, 11/22, leaves promptly at 12pm.
• Shuttle from Nevsehir Airport to Mak’s Cave House (MCH) on Sunday, 11/16, leaves promptly at 1pm.
• Shuttle from MCH to Nevsehir Airport on Saturday, 11/22, leaves promptly at 12pm.
Accommodation
All rooms come with Wifi, a seating area, and an en-suite bathroom. Cave rooms* have no windows, which give them an authentic cave experience. Below are the maximum capacities for each room. *Blue Cave Room - 4 people (1 double bed, 2 single beds) *Tulip Cave Room - 3 people (1 double bed, 1 single bed) *Rose Cave Room - 3 people (1 double bed, 1 single bed) Orchid Stone Room - 3 people (1 double bed, 1 single bed) Lavender Stone Room - 2 people (1 double bed)
Double / Twin Shared Room Program Price
Private Room Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
The Terrace
Reserved for Morning Mantras, Sun Salutations, Evening Yin Practice, and Tea Time.
Outdoor terrace can be utilized weather-permitting.
Alternatively, an indoor covered terrace with the same view is also available.
Reserved for Morning Mantras, Sun Salutations, Evening Yin Practice, and Tea Time.
Outdoor terrace can be utilized weather-permitting.
Alternatively, an indoor covered terrace with the same view is also available.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Six days of breakfast and dinner are included with accommodations - made fresh to order from local farm produce. Lunches can be arranged for an additional fee.
What's Included
- Bed, Breakfast, and Dinner for 6 days
- Transfers to and from Nevsehir Airport
- Daily Yoga
- Morning Mantras & Sun Salutations: Awaken the body and mind with the golden morning light during sunrise mantra sessions accompanied by sun salutations.
- Ayurveda Workshop: Immerse in a hands-on exploration of Ayurvedic wisdom, from understanding doshas and medicinal spices.
- Sunset Horseback Riding: See the region's stunning rock formations, fairy chimneys, canyons, and valleys, while experiencing the thrill of off-road riding.
- Sunrise Hot Air Balloon Tour: Float above Cappadocia from a bird's eye view with a licensed pilot, all while watching the sunrise from the air.
- Sunrise Yoga and 5 Senses Meditation in the Valley: Take an early drive for a sensational morning flow in the Valley to practice with the elements of nature.
- Cycle Syncing Workshop: Deep dive into the body's natural rhythms, exploring how to align nourishment, movement, and energy with each phase of the menstrual cycle.
- Womb Healing Workshop: An intimate journey of self-connection through storytelling, womb painting, meditation, and sacred feminine embodiment practices.
- Chakra-Based Yin Practice: Restorative Vin yoga sessions with breathwork and guided meditation, followed by reflective journaling and a tea circle to integrate insights.
- Bonus - Oracle Readings: Partake in the option to reserve a three-card oracle spread and an in-depth Kosha model reading during free time.
What's Not Included
- Airfare, Optional Activities, Meals and Transfers not mentioned
- Travel Insurance and Gratuities
- Optional Activity - Mainland Tour: A guided cultural immersion featuring the Göreme Open-Air Museum, a UNESCO World Heritage site, the fairy chimneys of Pasabag, and a hands-on pottery lesson in Avanos.
- Optional Activity - Underground Tour: Journey into the depths of history with a visit to Kaymakh, the world's largest underground city, the ancient Selime Monastery, and the lush Ihlara Valley, culminating in an Anatolian cooking class.
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