Awakened Healing Ayurvedic Yoga Women's Retreat

This isn’t just a retreat—it’s a return. A return to yourself, your body, your feminine energy, and the wisdom you’ve been too busy to hear.

Over three nourishing days, you’ll step out of the noise of daily life and into a sacred space designed to restore your nervous system, balance your energy, and remind you who you are beneath the stress, the burnout, and the endless “doing.”

Through Ayurveda, yoga, somatic healing, breathwork, and guided practices, you’ll be held in a circle of women walking the same path: from overwhelm to wholeness.
What you’ll experience:

🌿 Grounding Ayurvedic yoga + movement practices
🌸 Somatic healing to release stored tension + emotions
💫 Breathwork, meditation + Yoga Nidra for nervous system reset
🔥 Evening fire circle + letting go ritual
✨ Nourishing food, cozy connection, quiet time to rest & just be

What you’ll walk away with:

Deep nervous system regulation (less stress, more calm)
Practical Ayurvedic tools you can bring home
A renewed connection to your feminine energy + inner wisdom
New soul-sister connections + community support
A feeling of “I didn’t know how much I needed this”

This is not a weekend escape—it’s a transformation. A sacred pause. A powerful reset for your mind, body, and soul.

September 19 - 21, 2025
The Lodge in Lakeshore