Inner Healing & Wellness Program - All Inclusive

Summary


Inner Healing & Wellness PackageA restorative, all-inclusive retreat designed to help you reconnect with yourself, release stress and emotional blocks, and return home feeling lighter, clearer, and more at peace. This is a space to slow down, breathe deeply, and begin your inner healing journey.


Includes:






Accommodations in our private Loft suite (unless upgraded)


Hot breakfast


Lunch, and dinner crafted by esteemed local  restaurants - Complimentary tea, coffee, and water included


An in-depth, six-module, take-home, self-development program: Discover your purpose, cultivate self-compassion, and embrace a mindset for success and growth.


1-hour Reiki healing session


90-minute private personalized yoga class


90-minute private guided somatic breathing yoga class


3–4 hours of Daily 1-on-1 self-development & mindset coaching


Gentle nature walks (dependent on the weather)


1 60 min Relaxation massage


Complimentary breakfast before checking out

Benefits









Personalized Care: Every element of your retreat is tailored to your current needs, goals, and energy—no one-size-fits-all here.


Mind-Body Reconnection: Experience the power of somatic practices, reiki, yoga, and massage to release stored tension and feel more grounded in your body.


Inner Clarity & Healing: Through self-development coaching, you'll gain new tools, insights, and emotional awareness to move forward with more confidence and peace.


Time for You: Step away from the noise of everyday life and focus fully on your own healing and growth, without pressure or judgment.


Nature & Nurture: Being surrounded by nature supports your nervous system and emotional well-being—every walk, breath, and moment is part of your healing.


A Bridge Between Wellness & Therapy: Ideal for those seeking something deeper than a typical spa retreat—this is your space to reset, reflect, and rise.







What Makes This Retreat Special



The Inner Healing & Wellness retreat is thoughtfully designed for individuals who may not need intensive support, but feel called to slow down, reflect, and reconnect with themselves in a meaningful way.

This is more than just a relaxing getaway—it’s a curated space for self-growth, emotional release, and inner clarity.
Sample Itinerary:
Sample itinerary here


Location 


Bragg Creek is a picturesque town located in Alberta, Canada. Nestled in the foothills of the Canadian Rockies, it offers stunning natural beauty and a charming, relaxed atmosphere.
Visitors can explore the surrounding wilderness, including Kananaskis Country, with its hiking and biking trails, as well as enjoy local shops and eateries. It's a popular destination for outdoor enthusiasts and those seeking a peaceful escape from city life.






Food 


Indulge in a hot and delectable breakfast served to you in the main house. Lunches and dinners are expertly crafted by esteemed local catering restaurants and served to your suite.
You'll have the option to specify any dietary restrictions, ensuring your meals are tailored to your needs. (Please note that certain dietary restrictions may incur an extra fee.)