Deep Within - 6 Day Somatic Retreat for Women

Breathwork Facilitator, Reiki Practioner + Ecstatic Dance DJ Jessica is devoted to the art of healing, embodiment, and transformation. She has experience hosting and attending retreats around the world and is passionate about bringing women together. Her own journey of healing from cancer opened the path to exploring the body’s innate wisdom—using food as medicine, the power of belief, feeling emotions fully, and releasing stuck energy through somatic practices. She is a certified Breathwork Facilitator and Reiki Master, with a deep passion for supporting others in finding catharsis, freedom, and joy in their bodies. Her work integrates powerful modalities including somatic expression, dance, and kundalini yoga, creating spaces where people can shed old patterns and reconnect to their vitality. As an Ecstatic Dance DJ, she weaves music as medicine, guiding participants into states of liberation, presence, and embodied joy. At her core, she believes healing is a journey of returning to wholeness—through movement, breath, and the courage to feel deeply.

Somatic Therapist + Bioenergetic Educator Rio brings over 15 years of experience in bioenergetics, shadow work, and holistic healing to guide transformative retreat experiences. Since beginning her journey with shadow work in 2007 and Reiki in 2009, she has trained extensively across modalities and holds certifications including hypnosis, reflexology, restorative yoga and nidra, somatic therapy, neuro-linguistic programming, sacred dance, and Reiki teacher. As a naturopath and holistic health and wellness mentor, Rio weaves mind, body, and energy practices to help participants release emotional blocks, restore balance, and reconnect with their authentic selves. Passionate about demystifying quantum science and educating others to step into their energetic sovereignty, she empowers highly sensitive and neurodivergent women, and the LGBTQ+ community to cultivate deep healing, embodied growth, and lasting alignment in their lives.