Day 1: Introductions, orientation to facility and faculty, review of program, individual meetings with facilitators to discuss goals, group processes, dinner, relaxing in sauna/jacuzzi
Day 2: Morning yoga, mindful outside walk, breakfast, self-assessments and goals, group and individual processes, lunch, breathwork, ceremony #1, integration, dinner, relaxing
Day 3: Morning yoga, mindful outside walk, breakfast, group and individual processes, lunch, group and individual processes, preparation for second ceremony, dinner, evening sharing circle, relaxing,
Day 4: Morning yoga, mindful outside walk, breakfast, group processes, breathwork, ceremony #2, integration, dinner, relaxing
Day 5: Morning yoga, mindful outside walk, breakfast, completion and integration, departurture after lunch.
Note: Schedule is approximate and may change