🍂 Fall Reset: Women’s Wellness Retreat in the Hudson Valley Yoga, Meditation, Ayurveda & Sound Healing for Emotional Growth

Location icon
12 Mountain Brook Rd, Cornwall, NY, USA
Users icon
Up to 10 in group
Date
November 21 - 23, 2025

Retreat Highlights

  • 2 nights accommodation
  • Daily nutritious & delicious meals
  • Welcome refreshments
  • Beverages served throughout the day
  • Daily Kundalini Yoga classes
  • Daily meditation sessions
  • Sound therapy experiences
  • Community excursion
  • Guided nature hikes with a trusted guide
  • Specialized workshops
  • Wi-Fi connection

About this Retreat

Your Guides

Details of this retreat

This fall, step away from the noise and step into a sanctuary of intentional living. The Elevated Retreat invites female conscious seekers to a transformative experience of intentional self-care, clarity, and inner renewal. Set in the serene Hudson Valley, this all-inclusive retreat blends timeless yogic wisdom with modern wellness practices—featuring mindful movement, guided meditation, breath techniques, somatic awareness, soothing sound bath, and nourishing rituals.

You'll carry forward greater clarity, balance, and vitality through curated experiences rooted in Ayurveda, healing yoga practices, and functional well-being. The Elevated Retreat will leave you feeling well-informed, balanced, and deeply restored.

Enjoy nourishing meals, deeply rejuvenating sessions, and space to simply be. Each room is thoughtfully designed to comfort and support your stay—because rest is essential.

Registration is now open—spots are limited and filling fast. Once booked, you'll receive a pre-retreat email with key details and dietary preferences.

We can’t wait to welcome you into this sanctuary of healing and growth.

Schedule

Day 1 — Friday
5:30 – 6:30 pm — Welcome Happier Hour (Arrival & Check-In, Meet & Greet with Hand-crafted Mocktails)
6:30 – 7:30 pm — Farm-to-Table Community Dinner
7:30 – 8:00 pm — Introduction & Welcome with Karena
8:00 – 9:00 pm — Evening Restorative Yoga
Day 2 — Saturday
7:00 – 8:30 am — Sunrise Yoga with Karena
8:30 – 9:30 am — Healthy Breakfast
9:30 – 10:30 am — Guided Nature Walk
10:30 am – 12:00 pm — Attracting Miracles Workshop with Karena
12:00 – 1:00 pm — Community Lunch
1:00 – 3:00 pm — Free Time / Spa Rituals
3:00 – 5:00 pm — Kundalini Yoga + Meditation with Karena
5:00 – 6:00 pm — Sunset Happier Hour & Bonfire
6:00 – 7:30 pm — Farm-to-Table Dinner
7:30 – 9:00 pm — Community Circle + Sound Bath
Day 3 — Sunday
7:00 – 9:00 am — Sunrise Yoga + Meditation Walk
9:00 – 10:30 am — Closing Community Circle (Community Sharing)
10:30 – 11:30 am — Healthy Brunch
12:00 pm — Goodbyes and Checkout
Note: Schedule is approximate and may change

Getting Here

Location icon Loopwell, 12 Mountain Brook Rd, Cornwall, NY, USA

Directions

Nearest airport: Newquay Cornwall Airport

Accommodation

Sleeping arrangements can be configured in different ways. If you are coming with a group of friends and want to share beds, we are happy to make those accommodations. Please keep in mind that room pricing includes all amenities, meals and experiences for the weekend.

Accommodation
Beehive Room 1 - Shared Room, Price per person for both nights
Accommodation
Beehive Room 2 - Shared Room, Price per person for both nights
Accommodation
Moon Room - Shared Room, Price per person for both nights
Accommodation
Sunset Room - Shared Room, Price per person for both nights
Accommodation
Sunrise Room - Shared Room, Price per person for both nights
Accommodation
Beehive Room 1 - Private Full Room, Single Occupancy
Accommodation
Beehive Room 2 - Private Full Room, Single Occupancy
Accommodation
Moon Room - Private Full Room, Single Occupancy
Accommodation
Sunset Room - Private Full Room, Single Occupancy
Accommodation
Sunrise Room - Private Full Room, Single Occupancy

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Beautiful upstate retreat on 30 acres on top of a mountain with panoramic views of the Hudson Valley and River just one hour from NYC.

This 8 bed, 6 bath compound has a great room with a vaulted ceiling and floor-to-ceiling windows, a large living room, 3 fireplaces, 3 car garage and separate carriage house with a fitness room and guest room. There is a viewing tower on top of the roof that provides stunning views along with wrap around decks with solo-stove fire pit, and four viewing platforms

Meals

Menu

Menu Types

What's Included

  • 2 nights accommodation
  • Daily nutritious & delicious meals
  • Welcome refreshments
  • Beverages served throughout the day
  • Daily Kundalini Yoga classes
  • Daily meditation sessions
  • Sound therapy experiences
  • Community excursion
  • Guided nature hikes with a trusted guide
  • Specialized workshops
  • Wi-Fi connection

What's Not Included

  • Travel not included

Customer Reviews

No reviews available.

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