About the Teacher
Why study with them?
Halina is a Psychologist, Systemic Family Constellation Facilitator, and Focusing Method Practitioner and trainer with a deep interest in somatic sensitivity and psycho-somatic awareness. She is a senior yoga teacher (RYS Yoga Alliance) and offers yoga classes, workshops and retreats locally in Rickmansworth, UK and internationally (mostly Spain and Greece)
With a background in clinical psychology and art therapy, she integrates body-oriented practices such as Yoga, Tension Release Exercises (TRE), and mindfulness-based approaches to deeper self-understanding and transformation. Through workshops, retreats, and one-on-one sessions, she guides clients to dwell and feel at home not just in the mind - space of our heads but in the inner ‘soul space’ of our bodies.
More detailed informatioin here: https://www.somatree.com/about-me.html