Alizée

Alizée brings a unique fusion of yoga and dance to her teaching, combining 15 years of ballet with contemporary training.

Certified with a 500-hour integral yoga certification, her expertise extends to sound healing, pre/postnatal yoga, mobility, and Pilates.

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She created the SHAPE method: a dynamic class blending yoga, functional training, and mobility to strengthen the core, glutes, and legs. Her focus is always on creating an inclusive space, making the benefits of movement accessible to everyone.